Insight Golf gives you actionable mindset tools, strategies and modalities to help you close the gap from the player you are to the player you want to be!
006. How to Never Get Mad on the Golf Course Again
In this episode...
Scottie Scheffler’s goal heading into the Olympics
Why anger on the golf course has nothing to do with golf
The gap between stimulus and response
Maintaining perspective
You get what you focus on
Allowing feelings to come up
The 3 step process to NEVER get mad on the golf course ever again
📕 DOWNLOAD 'A Golfer's Guide to Using Your Mind' here: https://insightgolf.app/mind (https://insightgolf.app/mind)
2 Aug 2024
005. This Will Make You a Better Player
..In this episode:
The one thing that will take your game to new heights beyond anything else
Proximity is power
The process of modelling
Why success leaves clues
The mirroring mechanism built into your mind
How to surround yourself with players you want to become
Spend time modeling players on TV / YouTube
📚 'A Golfer's Guide to Using Your Mind' : https://insightgolf.app/mind (https://insightgolf.app/mind)
31 Jul 2024
004. Why Players Choke
In this episode:
Understanding both sides of the nervous system
What to do if the wheels are falling off
Navigating “The Amygdala Hijack”
Way out of the present moment + 5-4-3-2-1 Method
Why time doesn’t heal everything
Breaking state + changing state through physiology
Erasing memories from the subconscious mind
The process of anchoring
The positive side of a collapse
📚 DOWNLOAD 'A Golfer's Guide to Using Your Mind' - https://www.insightgolf.app/mind (https://www.insightgolf.app/mind)
30 Jul 2024
003. The Driving Force Behind Your Results
- Why identity is the driving force behind your actions
- “I’m not who I think I am, I’m not who you think I am, I’m who I think you think I am”
- Why your identity matters under pressure
- Examples of powerful identity complexes in professional golf
- The power of “I am”
- The identity loop (activity → identity)
- Tools for creating a new identity + releasing old identity patterns
📚 Download 'A Golfer's Guide to Using Your Mind: https://jordanoelrichgolfs.mykajabi.com/mind
27 Jul 2024
002. The Mental Game
- The mental game can be summed up as your thoughts, beliefs, emotions and mental processes you experience about the game of golf and while you’re playing
- The mental game vs. physical game
- Why listening to this is putting you in the top 1%
- The conscious vs. the subconscious mind
- When does the mental game become “the most important thing”
- How to know if your mental game sucks
- Modalities for training the mind
- What you can do right now by becoming aware of your thoughts
DOWNLOAD 'A Golfer's Guide to Using Your Mind' here: https://jordanoelrichgolfs.mykajabi.com/mind (https://jordanoelrichgolfs.mykajabi.com/mind)
22 Jul 2024
001. How We Got Here
In This Episode:
- How I went from a promising junior career to quitting the game and spending over a decade in the fly fishing industry
- Stumbling into meditation and other mindset techniques and tools
- From struggling to break 80 to a +2 index in 5 months
- The gap between the player you are and the player you want to be (and how to begin closing it)
Grab a free copy of my digital book 'A Golfer's Guide to Using Your Mind' right here: https://jordanoelrichgolfs.mykajabi.com/mind (https://jordanoelrichgolfs.mykajabi.com/mind)
See you on the next one,
Jordan
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Contact Insight Golf: A Podcast for the Mental Game
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Insight Golf: A Podcast for the Mental Game?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
