Insight Practice with Christopher Luard and Such Sweet Thunder

About Insight Practice with Christopher Luard and Such Sweet Thunder

A Set of Meditations designed to help us to see things as they have become and are becoming.

Publisher

Chris Luard

Category

education

Language

en

Explicit

No

First episode

26 Jun 2026

Latest episode

9 Sept 2026

Latest episodes

25 episodes in the feed.

1. 

   9 Sept 2026

   Anapanasati-Not Self. Long Version

   Here is a guided meditation where I guide through the first three tetrads of the Mindfulness of Breathing and from there we move into exploring the qualities of Not Self using pointing out instructions from the Dzogchen tradition. Bon Voyage!

2. 

   2 Sept 2026

   Anapanasati-Not Self. Take 3

   Here is a guided meditation where I guide through the first three tetrads of the Mindfulness of Breathing and from there we move into exploring the qualities of Not Self using pointing out instructions from the Dzogchen tradition. Bon Voyage!

3. 

   19 Aug 2026

   Explorations in Not Self

   Here is a guided meditation designed to help us explore the concept that the permanent, fixed "I" is actually an illusion. According to the Buddha, experiencing the absence of self is a doorway to a liberated life. Bon Voyage!

Contact Insight Practice with Christopher Luard and Such Sweet Thunder

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.