Insights from coaching - finding ease

About Insights from coaching - finding ease

What’s holding you back? Go from stuck to unstuck, unknown to known, find positivity to overcome obstacles. Find your success with experienced coach Catrin Mac. To work with Catrin email catrinmac@gmail.com Catrin MacDonnell is a professional coach and trainer who works with people who feel stuck, frustrated, want to find ways of working better, being happier, improve relationships, make better decisions, overcome impostor syndrome or find confidence. She has a background in marketing and is Director of two businesses, one food Papadeli.co.uk and one eco perfume jonesandmodha.co.uk

Publisher

Catrin MacDonnell

Category

education

Language

en

Explicit

No

First episode

11 Mar 2021

Latest episode

28 May 2025

Latest episodes

27 episodes in the feed.

1. 

   28 May 2025

   Not sleeping well?

   Catrin MacDonnell discusses how to reduce worry about sleeplessness, offering suggestions for relaxation and peace of mind to address this common challenge.

2. 

   14 Aug 2024

   How to build trust

   Trust is the invisible ingredient that can make or break relationships. Without trust, teams are less collaborative, there is little psychological safety, people are less likely to be open and relationships can be superficial. Listen if you’d like some simple tips on how to build trust by considering your own default and considering whether you can listen more, be more open and accountable. In my work as a leadership coach, I am privileged to hear the Innermost thoughts and sights and challenges of many amazing people and the topic of trust comes up frequently You can find this transcript on my website. .

3. 

   4 Jan 2024

   Who are you? The benefits of self discovery.

   There are so many benefits to spending time asking yourself who you are. What you want, what you like, what's important. You can then start choosing who you want to be. You can grow in confidence, find ease with decision making, stop people pleasing. This podcast suggests questions to work through (which are also on my website https://www.catrinmacdonnell.co.uk/who-am-i-and-why-does-it-matter/

Podcast Authority Score: 13 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

25

Social presence

0

YouTube

0

Engagement

0

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Based on episode analysis; this does not confirm that the show is currently accepting guests.