Podcast thumbnail for Insights with Us

Insights with Us

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by Anastasia Soroka

5.0(1 reviews)
67 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
23

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality46
Social0
YouTube0
Engagement0

Podcast Overview

A podcast geared towards creating insight through conversations about the human experience. Get curious with us as we dive deep and get a little uncomfortable. <br /><br />New episodes every other Thursday.<br /><br />Instagram: @insightswithuspodcast

Language

🇺🇲

Publishing Since

12/18/2023

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23

Podcast Authority

Beta
PoorBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality46
Social0
YouTube0
Engagement0
5
Excellent Areas
3
Good Performance
11
Growth Opportunities
excellent
Episode Length
40 minutes
Performing excellently!
good
Publishing Consistency
Every 14 days

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Recent Episodes

Episode thumbnail for E66 Mother Creators with Sophia McGovern

July 16, 2026

E66 Mother Creators with Sophia McGovern

Our guest today is Sophia McGovern: a mother writer, editor, and founder of Little Somethings Press, a Tempe-based handmade press that has produced about 1,000 books over seven years and published about 200 contributors worldwide. She shares fears about losing her creative identity during pregnancy, her postpartum experience, and how creating and writing helped her process her experience and reconnect with herself. Sophia discusses an “ecosystem” of mothers, shifting cultural support for mother artists, and what it means to heal shame and stay authentic.    @littlesomethingspress on Instagram littlesomethingspress.com   What to expect in this episode: 01:18 Meet Sophia And Little Somethings Press 08:27 Pregnancy Fears And Identity 16:55 Birth Story And Family Healing 20:15 Postpartum Reality And Love 28:10 Creativity After Baby Arrives 33:42 Ecosystem Of Mothers 40:23 Mother Artists Rising 50:22 The Challenges of Pregnancy and Parenthood 58:04 Pillow Talk and Healing Through Humor

Episode thumbnail for E65 AMA Boundaries, Depth, and Self Love in Relationships

July 2, 2026

E65 AMA Boundaries, Depth, and Self Love in Relationships

AMA: Boundaries,, Depth, and Self-Love in Relationships   Another AMA, and I love it! Today, Anastasia answers fan-questions about effort and healing in relationships, boundaries, and love. We use metaphors, talk philosophy, and get messy and complicated as we explore the human experience. These answers are contextual and not a substitute for therapy.    What to expect in this episode: 00:00 Welcome 02:19 Q1: Now that I’m setting boundaries, I’m feeling lonely. What happened?  08:39 Actions Over Words 11:40 Q2: I feel really guilty when I set boundaries, how do I stop this?  12:02 How to navigate guilt 18:47 Q3: I want a deep and meaningful relationship, and no one can meet me there, am I alone in this? 23:17 Healing Depth Metaphors 28:53 Growing Together 32:05 Q4: Do I need to love myself before I can let someone else love me? 39:21 Gottman Effort Insight 41:19 Wrap Up

Episode thumbnail for E64 Out of the Darkness and Into the Light with Nicole Breit

June 18, 2026

E64 Out of the Darkness and Into the Light with Nicole Breit

Nicole Breit, an award-winning essayist and story work coach, joins our adventure! Nicole shares the vulnerability behind doing the work and how she utilizes short-form memoir and non-fiction as a playful, identity-shaping way to process emotions, heal, and gain distance from intense experiences. Her own healing journey influenced her desire to support others, and helped her embrace her authentic, queer self. Nicole founded the Revolution Story Lab, a community-supported, nervous-system-aware space for writers who want to heal. You can find more details here or sign up here.   Find Nicole: https://nicolebreit.com/ On Instagram and Substack: @the.nicole.breit   What to expect in this episode: 01:39 Meet Nicole 03:50 Writing as Transformation 08:18 Distance Through Story 12:01 Teen Trauma and Grief 22:53 Therapy as Witnessing 25:06 Pillow Talk: Tuning Guitars and Wet Kisses 33:59 Revolution Story Lab 38:18 Nicole’s Latest Memoir 45:20 Heartbreak and Snake Season 51:39 Sharing Light Through Stories 58:33 Where To Find Nicole

67 total episodes available

Deep-dive analytics for Insights with Us

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Insights with Us?

A podcast geared towards creating insight through conversations about the human experience. Get curious with us as we dive deep and get a little uncomfortable. <br /><br />New episodes every other Thursday.<br /><br />Instagram: @insightswithuspodcast

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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