A podcast geared towards creating insight through conversations about the human experience. Get curious with us as we dive deep and get a little uncomfortable.
New episodes every other Thursday.
Instagram: @insightswithuspodcast
E72 Radical Acceptance and Neurodivergency with Adriana Alternative
Adriana Lapusniak, a radical self-acceptance coach and wellness educator shares her journey with late-diagnosed autism, building acceptance, reducing shame, and creating community. Adriana describes being highly sensitive and feeling unsupported by a productivity-driven world, then “failing forward” into mindfulness teaching, coaching, and community-building on Insight Timer and through Adriana Alternative.
Connect with her:
https://adrianaalternative.com/
@adrianaalternative
What to expect in this episode:
01:10 Adriana Origin Story
02:56 Sensitivity and Society
12:59 Late Autism Diagnosis
18:31 Radical Self Acceptance
27:04 Many Paths One Career
34:47 Curiosity and Spirituality
41:15 Community and Decolonization
48:11 Making Space In The System
56:18 Resources
01:02:44 Acceptance Over Self Criticism
24 Sept 2026
E71 Finding Strength with Chronic Illness | Amanda Kunzinger
Navigating chronic illness with nurse and fitness coach Amanda Kunzinger. Amanda shares her journey with Crohn’s disease and realizing her identity is more than being “the sick girl.” She explains how fitness, self-reflection, and learning to listen to her body transformed her physical and mental health, leading her to start a coaching business to help others. Join us as we talk about tracking patterns, flexibility, and focusing on consistency. We explore client readiness, medical stability, and dreams of building a supportive community for “spoonie” athletes.
Connect with Amanda:
@amanda.kunzinger
akhealthfitness.com
In this episode:
01:23 Amanda Origin Story
04:49 Fitness Shift and Identity
11:57 Starting the Coaching Business
20:13 All or Nothing Trap
36:26 Signs You're Overdoing It
42:59 Dreaming Bigger
48:06 In The Trenches
54:16 Finding Fitness Again
01:04:07 Travel Nurse Leap
01:08:43 Be Delusional, Have Audacity
10 Sept 2026
E70 ama Relationships
Fan questions, relationship edition! We explore inevitable change, how to stay curious in relationships, navigating recurring conflict (and research from the Gottman Institute to back it up), and how to strengthen the benefit of the doubt.
What to expect in this episode:
00:45 Partner Changing
03:42 Staying Connected
09:41 Same Fight Loop
10:15 Perpetual Problems
13:36 Chores and Mental Load
19:49 Five to One Ratio
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
7 ratings
Podcast Authority Score: 23 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
46
Social presence
0
YouTube
0
Engagement
0
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