Comedian and insomniac Gena B. Jones (@juicygena) puts a spin on your traditional meditative podcast. Unlike rain sounds and mindfulness exercises, here we openly address — and joke about — the silly everyday things that stress us out. Promise we'll try and stay positive. It's all going to be okay! Come listen! Giggle! Relax! New episodes every two weeks.
Insomnia Hour with Gena B. Jones
Claim This Podcastby Gena B. Jones
5.0(33 reviews)
8 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Comedian and insomniac Gena B. Jones (@juicygena) puts a spin on your traditional meditative podcast. Unlike rain sounds and mindfulness exercises, here we openly address — and joke about — the silly everyday things that stress us out. Promise we'll try and stay positive. It's all going to be okay! Come listen! Giggle! Relax! New episodes every two weeks.
Language
🇺🇲
Publishing Since
9/20/2020
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Recent Episodes
January 31, 2021
Season Finale: 2021 (feat. Gena's Boyfriend)
<p><strong>In the final episode of the season, Gena is reckoning with the future ahead. She bravely but softly touches on carpeted bathrooms, the merit of audiobooks, and Uncrustables being the best snack. Then, to switch it up, she interviews her long-time boyfriend, Maurin, at length. Finally, she ends on a meditative exercise everyone can enjoy and ponders what might come next.</strong></p> <p><strong>Retro Dreamscape by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/</strong></p> <p><strong>Source: http://www.twinmusicom.org/song/283/retro-dreamscape</strong></p> <p><strong>Artist: http://www.twinmusicom.org</strong></p>
December 13, 2020
Beam of Light
<p>In the penultimate episode of the season, Gena is feeling rejuvenated for the first time in her life. She smoothly addresses Matthew McConaughey, laundry machines, and an ADD diagnosis. Then, she reads out submissions from some listeners. Finally, she ends on a mindful eating practice. </p>
November 29, 2020
Changing Levels (feat. Gena's Parents)
<p>In this transformative episode, Gena wrestles with being back at her parents' house. She tranquilly touches on film noir, Invisalign, and password requirements. Then of course, she dares to interview her parents about all they've been going through. Finally, she invites listeners to participate in an affirmations exercise.</p>
8 total episodes available
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Frequently asked questions
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- What is Insomnia Hour with Gena B. Jones?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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