I wish to convey that we can be physically and mentally fit while discharging our police duties. It's on us how we take life. Everyone has 24 hours in a day but how we utilise these 24 hours makes all the difference. My attempt is to tell people that they must give some time to their physical fitness so that they are able to discharge their duties efficiently.
4 Jun 2020
Inner Peace Mantra | Dr Ravinder Singal
Inner peace and happiness can be achieved through proper meditation. Proper meditation, visualisation and self talk plays an important role in our success.
4 Jun 2020
Importance of Diet and Hydration in Our Daily Routine | Dr Ravinder Singal
Diet and hydration plays an important role in our life. If we are healthy then we can make maximum out of out life. If we are exercising then it becomes even more critical.
28 May 2020
Hobbies and their importance | Dr Ravinder Singal
Hobbies have an important role in our life. They keep us motivated and help us in self improvement. They also reduce the anxiety and depression. In all the they keep us ahead of others.
11 May 2020
Achieve Your Goals | Dr Ravinder Singal
This is regarding the importance of GOALS in life. How they pose challenge to us and how we should work to achieve them.
Contact Inspiration
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Inspiration?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
