About Inspiration from the Universe Podcast with Lisa Pryce-Jones
A soft, soul-nourishing podcast sharing intuitive wisdom, light messages, and spiritual guidance to help you align with peace, purpose, and universal support.
Each short episode offers gentle inspiration, healing energy, and reminders that you are held, guided, and connected to something greater.
Created by Lisa Pryce-Jones — Hypnotherapist, Healer, Breath Work Practitioner and Spirit Release Practitioner for those seeking deeper clarity and meaning.
🎧 Today’s theme: Reflection In this Easter Sunday episode of Inspiration from the Universe, Lisa Pryce Jones reflects on the themes of renewal, love, and personal transformation. She invites listeners to notice the beauty in the world around them and recognise that love exists in everything—if we choose to see it. This episode encourages mindful awareness, positive intention, and the power we each hold to create meaningful change within ourselves and beyond. Through small, conscious actions, ...
3 Mar 2026
Transitions
Everything begins. Everything ends. And everything in between is fluid. This podcast explores the shifting nature of life — how our experiences, values, and personal histories shape the way we see the world. No two people view the same situation the same way, and it’s often within these differing perspectives that confusion and conflict arise. Here, we pause. We reflect. We step back from the emotional noise to gain clarity. Through thoughtful insight, this podcast encourages you to process b...
2 Feb 2026
Reflections
Today’s episode of Inspiration of the Universe is all about Reflections. Reflections invites you to pause and look beneath the surface of your life. In this episode of Inspiration from the Universe, Lisa Pryce-Jones explores the power of reflection—not only on what’s gone well, but also on the moments that hold important lessons. Using the metaphor of a calm lake with unseen depths, Lisa encourages deeper awareness, honest learning, and conscious action, helping you create greater calm, growt...
24 Jan 2026
Happiness
What if happiness isn’t something to chase, but a perspective to cultivate? In this episode, I explore how gratitude, calmness, and heart-centred awareness can gently shift your wellbeing—helping you feel more content, clearer, and truly happier in everyday life. Support the show Love & Light Lisa Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner Contact: lisapryce-jones@outlook.com / 07427 451992 Book, Inspiration from the Universe, available: https:/...
12 Jan 2026
Inspiration
Today’s episode of Inspiration of the Universe is all about inspiration. ✨ Inspiration is everywhere — without us even realising it. When we stay within the same four walls, our inspiration can feel limited… but when we step outside, something shifts. So listen now (just 3 minutes) and feel the shift within you as you realise what you can do to invite more inspiration in. I also have a whole book filled with previous beautiful inspiring messages which you can buy on Amazons or Waterston...
8 Jan 2026
Guidance
🎧 Today’s theme: Guidance Guidance isn’t about being told what to do or having your path mapped out for you. It’s about becoming aware of the opportunities around you and choosing what feels right for you in this moment. In this episode, I explore how true guidance supports your decision-making rather than replaces it. When we pause, gather information, listen to our bodies, and tune into our hearts, the answers begin to emerge from within. ✨ What do you need guidance on right now? ✨ What wou...
29 Dec 2025
What Is It That You Want and What Is It That You Need?
In this episode, I invite you to pause and reflect on a powerful question: What Is It That You Want and What Is It That You Need? Often, these are very different things. As life unfolds, our needs evolve, just like the building blocks that shape our journey. By taking time to acknowledge where you are, honour what you’ve overcome, and reconnect with your heart centre, you can gain clarity on what you need moving forward. As the New Year approaches, this episode gently guides you to set clear ...
23 Dec 2025
Life Can Be Like a Rollercoaster
In this episode, Life Can Be Like a Roller Coaster, we explore the natural ups and downs, twists and turns that life brings. Life can indeed feel like a roller coaster. While some aspects of our path may be predestined, many of our experiences are shaped by the choices we make along the way. Often these decisions are rushed or made without reflection, and they can have a lasting negative impact. This episode invites you to slow things down, to pause, reflect, and allow space for clearer, more...
17 Dec 2025
Life is a Journey
Life is a journey filled with twists, turns, and unexpected paths. In this episode of Inspiration from the Universe, Lisa Pryce-Jones invites you to reflect on your own journey and the importance of listening to your inner knowing. Lisa explores how each of us is guided by an inner spark — a divine connection to universal wisdom and healing energy. By calming the mind, tuning into the body, and setting clear intentions, we strengthen our connection with the Universe and align more fully with ...
11 Dec 2025
Horizons
In this episode of Inspiration from the Universe, Lisa Pryce-Jones explores the theme Horizons—reminding us that while our long-term dreams matter, real progress happens in the small, daily steps we choose. With reflections on determination, patience, and the uniqueness of our personal journey, this episode encourages you to embrace your goals, appreciate each moment, and move forward at your own perfect pace. Support the show Love & Light Lisa Multi-Award Winning Hypnotherapist, Healer &...
3 Dec 2025
Stories - Creating Your Own Story
In this episode of Inspiration from the Universe, Lisa explores how the experiences we live through shape who we become—and how unresolved traumas can create disconnected sub-personalities that leave us feeling isolated or “not ourselves.” Lisa shares how reintegration is possible by turning inward, connecting with the Universe, and inviting your healing team to support your highest good. Through gentle guidance, you’ll be encouraged to listen to your heart, use your breath to settle your min...
1 Dec 2025
It is Time Now
In this episode, we explore the power of stepping outside your comfort zone and embracing your true potential. When you stop putting things off and take action today, you open the door to new inner resources, growth, and transformation. You’re invited to pause, breathe, and reflect on your goals, dreams, and the intentions you want to set for your future. What holds you back—imposter syndrome, fear of judgment, or uncertainty about the path ahead? By calming the mind and tuning into the wisdo...
26 Nov 2025
Stories - Seeing Life Through New Perspectives
In this episode of Inspirations from the Universe, Lisa Pryce-Jones explores the powerful idea that we all carry our own unique story. Each of us views life through the lens of our experiences, beliefs, and values — and no two perspectives are ever exactly the same. Lisa reflects on what happens when relationships become strained, when we hold tightly to being “right,” and when we expect others to respond in ways that align with our own lived experience. She invites you to consider how frustr...
24 Nov 2025
Beginnings
In this reflective episode, Lisa Pryce-Jones explores the power of beginnings — the small first steps that grow into momentum, purpose, and meaningful change. Lisa reminds us that every journey starts somewhere, and that success is not defined by the final outcome but by everything we learn along the way. She discusses how our beliefs, emotions, expectations, and values shape the path we walk, and why managing expectations — especially those placed on us by others — is essential for inner pea...
19 Nov 2025
Maintaining the Status Quo
In this episode of Inspiration from the Universe, Lisa Pryce-Jones reflects on how staying in your comfort zone keeps you stuck in the same patterns. She gently invites you to trust the unknown, connect with Source energy for your highest good, and use gratitude, intention and the breath to move towards your true potential, one step at a time. Support the show Love & Light Lisa Multi-Award Winning Hypnotherapist, Healer & Spirit Release Practitioner Contact: lisapryce-jones@outlook....
17 Nov 2025
How Reflection Shapes Actions, Purpose, And Peace
We explore how slowing down turns reflection into a daily tool for clarity, compassion and purpose. A short grounding practice helps you ask what you need today and trust the answer, then act on it with kindness and joy. • reflection as a practical path to purpose • noticing the impact of words and actions on others • presence widening vision and improving communication • step by step grounding and breath awareness • asking the heart what to focus on today • trusting the first clear answer a...
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