Welcome to my Inspire & Empower Podcast. My name is Bindu Chintha, I am a Motivational Speaker, Certified Yoga Teacher, Mindfulness Certified Trainer, Positive Psychology post-graduate and a Marathoner. My mission is to spread the zest that I have for life to each and every one of you and inspire you to feel empowered, strong, connected, mindful and above all, happy. I will be sharing my stories through heart & soul talks and interviewing some kick-ass inspirational people to motivate you to create transformations in order to live your best life. Are you ready to get inspired & empowered with me? Tune in now!!
"Be Aware, Know Yourself" An Enlightened Conversation with Ms. Anushka Kapse!
In this twelfth episode of Inspire & Empower Podcast, the host warmly welcomes a very special guest on the the show, Ms. Anushka Kapse! She is a founder of social organizations Metta Foundation & Eternal U. She is a published author of book ‘Droplets’ which is a spiritual genre book. A philosophy student and a spiritual coach. She is practitioner of past life regression therapy and intuitive Akashik Records reader and a Reiki master. In an enlightened conversation, the guest talks abo...
25 May 2021
Each of You is Unique! In Conversation with Mr. Shiva Duddi...
In this eleventh episode of Inspire & Empower Podcast, the host warmly welcomes a very special guest on the the show, Mr. Shiva Duddi! Shiva is a successful Technology Leader with over 15 years of experience helping some of the leading financial institution in Canada transform their business challenges to propel massive growth. Shiva is a Tony Robbins Coach and a realized Yogi with a deep understanding of Modern Psychology and Ancient wisdom that he uses to help his clients realize their ...
4 Apr 2021
Be the Change You Wish to See in the World! In Conversation with Ms. Kim Story...
In this tenth episode of Inspire & Empower Podcast, the host warmly welcomes a very special guest on the the show, Ms. Kim Story! Ms. Kim graduated from Texas A&M with a bachelors in communication, performed stand up comedy, and has served in various speaking and leadership roles in the Toastmasters organization. She has also spent 15 years as a teacher, tutor, and mentor, helping students achieve success on the SAT and ACT college entrance exams. In a Heart-to-heart conversatio...
8 Mar 2021
Be Yourself! In Conversation with Ms. Pooja Raina...
In this ninth episode of Inspire & Empower Podcast, the host warmly welcomes a very special guest on the the show, Ms. Pooja Raina! Ms. Pooja is a Counseling Psychologist and Mental Wellness Professional. Thorough her flagship organization "Pooja Listens" she strives bring change though empathy & compassion. She takes keen interest in spirituality, poetry and art. In a Heart-to-heart conversation, the guest shares with us how they transitioned from a corporate world to le...
25 Feb 2021
Live In The Moment! In Conversation with Ms. Neetu Rishi...
In this eighth episode of Inspire & Empower Podcast, the host warmly welcomes a very special guest on the the show, Ms. Neetu Rishi! Ms. Neetu is the CEO and Founder of the Success Door. She is a Passionpreneuer, a term aptly coined by her as she started this revolution to impart her 20-year long experience. She is also the Director of the Youth Education for Dale Carnegie Programs and accomplished motivational speaker, a Model, a Published Author and a Leadership Executive Coach.&n...
19 Feb 2021
Flourishing with Positive Psychology
In this seventh episode of Inspire & Empower Podcast, host Bindu Chintha explores "Flourishing with Positive Psychology" and review a theory called Well Being Theory based on Positive Psychology . Leads a discussion on 5 elements of well being theory - Positive Emotion, Engagement, Relationships, Meaning and Accomplishment. Later in the podcast host shares multiple simple practices that one can follow each day to bring in the elements of well being theory in day-to-day life and flou...
13 Feb 2021
Becoming an Emotionally Intelligent You!
In this sixth episode of Inspire & Empower Podcast, host Bindu Chintha explores "What is Emotional Intelligence?" and what are the aspects of Emotional Intelligence. Leads a discussion on 4 aspects - Self Awareness, Self Management, Self Motivation and Social Awareness. Later in the podcast host shares multiple simple practices that one can follow each day to develop the skills and become emotionally intelligent. Tune in to get Inspired & Empowered!!
4 Feb 2021
Becoming an Energetic You! (through chakras)
In this fifth episode of Inspire & Empower Podcast, host Bindu Chintha explores takes you on a trip to an interesting system called Chakra System. A Chakra is a sanskrit name which means a wheel or disk or something in circular form which indicates movement. She further explains what are the primary chakras or energy centers in human body and the purpose of each. Later in the podcast host shares multiple simple strategies that one can follow each day to bring balance to ...
21 Jan 2021
Celebrating Life! In Conversation with Dr. D. Asha Latha...
In this fourth episode of Inspire & Empower Podcast, the host proudly welcomes the very first guest on the show, Dr. D. Asha Latha! Ms. Asha has been in the fields of education for 25+ years in various roles from English Faculty to Asst. Professor and currently serving as Principal for Undergraduate and Graduate college. She has received innumerable number of accolades and accomplishments through out her journey. In a Heart-to-heart conversation, the guest shares with us what inspir...
14 Jan 2021
Becoming a Healthier You!
In this third episode of Inspire & Empower Podcast, host Bindu Chintha explores how to maintain a healthy life style. Host shares a personal story on how she went on to lose over weight and strategies followed to cultivate a healthy life style. Later in the podcast host shares multiple simple strategies that one can follow each day to become a healthier self. Tune in to get Inspired & Empowered!!
9 Jan 2021
Becoming a Mindful You!
In this second episode of Inspire & Empower Podcast, host Bindu Chintha explores "What is Mindfulness" and most importantly what mindfulness is not. Leads a discussion on how not being mindful impacts our physiological and psychological self. Later in the podcast host shares multiple simple practices that one can follow each day to be mindful. Tune in to get Inspired & Empowered!!
31 Dec 2020
Becoming a Happier You!
In this very first episode of Inspire & Empower Podcast, host Bindu Chintha explores an interesting question of which comes first Happiness or Success? What is the key formula human kind typically follow and how research shows the formula is broken. Leads a discussion on how research supports the findings and outcomes of Happiness & Success! Later in the podcast host shares multiple simple strategies that one can follow each day to become a happier self. Tune in to get Inspired & ...
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