Inspire Her Health is your podcast for all things her! Inspire Her Health is a one-stop-shop dedicated to inspiring you to live your best, by providing the latest tips, tricks and stories from leading experts in the industry.
Inspire Her Health
Claim This Podcastby Christine Nicole
5.0(3 reviews)
36 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Inspire Her Health is your podcast for all things her! Inspire Her Health is a one-stop-shop dedicated to inspiring you to live your best, by providing the latest tips, tricks and stories from leading experts in the industry.
Language
🇺🇲
Publishing Since
3/9/2020
2 verified contact emails on file for Inspire Her Health
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Recent Episodes
April 6, 2023
The Gut-Hormone Connection: How Digestive Health Impacts Women's Hormonal Balance - With Nutritionist Alain Carriere
<p>WE ARE BACK BY POPULAR DEMAND!!! LIKE 170,000 DOWNLOAD DEMAND :)</p> <p>In this episode, we explore the intricate relationship between gut health and hormonal balance in women. Our guest expert Alain explains how the gut microbiome affects hormone production and regulation, and shares practical tips for improving digestive health to support hormonal health. We also discuss common symptoms of gut imbalances, such as bloating, constipation, and diarrhea, and how they may impact women's hormonal health. Tune in to learn how you can optimize your gut health to support your hormones and overall well-being. </p> <p>This is such a fun and informative episode! </p> <p> </p> <ul> <li>ALAIN'S LINKS MENTIONED IN PODCAST <a href="https://www.instagram.com/nutra_journey_wellness/" target="_blank" rel="noopener noreferer">https://www.instagram.com/nutra_journey_wellness/</a> <a href="https://www.facebook.com/groups/746488880215885/">https://www.facebook.com/groups/746488880215885/</a> </li> </ul> <ul> <li>If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you! P.S. We always love hearing from you, so be sure to leave a rating and review on iTunes. Cheers!</li> </ul> <p><br> </p>
January 15, 2021
The Many Benefits Of Fasting And Why You Should Consider Trying It - With Veronica Parks
<p>Fasting has gained huge popularity in the past few years, both for weight regulation and health improvement. In this episode, health and wellness expert Veronica Parks, share her view on fasting’s pros and cons, plus smart ways to go about it, if you choose. Veronica also shares her first-hand account of a 21 day fast that she did. </p> <p>Listen to this empowering episode now!</p> <ul> <li>HEALTHY GUT HEALTHY YOU PROGRAM - https://inspirecourses.samcart.com/products/healthy-gut-healthy-you </li> <li>VERONICA'S LINKS MENTIONED IN PODCAST <a href="https://www.vpexclusive.com/">https://www.vpexclusive.com/</a></li> <li>INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com </li> <li>INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth </li> <li>If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you! P.S. We always love hearing from you, so be sure to leave a rating and review on iTunes. Cheers!</li> </ul>
December 28, 2020
How To Cultivate Amazing Mental Health with Psychological Flexibility - Dr Kaitlin Harkess
<p>Most people know the importance of becoming and remaining physically flexible. But surprisingly few people understand the importance of working on their psychological flexibility. Nevertheless, psychological flexibility is very important for staying emotionally fit and mentally nimble. </p> <p>We brought on clinical psychologist Kaitlin Harkess to discuss some ways to work on your psychological range of motion for increased mental health. </p> <p>Listen to this empowering episode now!</p> <ul> <li>HEALTHY GUT HEALTHY YOU PROGRAM - https://inspirecourses.samcart.com/products/healthy-gut-healthy-you </li> <li>KAITLIN'S LINKS MENTIONED IN PODCAST <a href="http://drkaitlin.com/">Dr. Kaitlin Harkess – Wisdom for Wellbeing</a></li> <li>INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com I</li> <li>INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth </li> <li>If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you! P.S. We always love hearing from you, so be sure to leave a rating and review on iTunes. Cheers!</li> </ul> <p><br></p>
36 total episodes available
Deep-dive analytics for Inspire Her Health
Frequently asked questions
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- What is Inspire Her Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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