by Shelley Hoffos
This podcast lends a new perspective on life’s challenges and encourages you to live a more empowered life built around self-love, compassion, courage, and grace. If you’d like to connect you can find me at: www.rootedheartyogaandwellness.com Instagram: shelleyhoffosyoga
Language
🇺🇲
Publishing Since
9/2/2021
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
August 25, 2024
<p>In this empowering episode, we delve into the transformative power of empowerment and how you can make lasting changes in your life. Through inspiring stories this episode will empower you to step into your full potential, embrace change, and create a life that aligns with your truest self.</p>
July 2, 2023
<p>Join us for a discussion about Resiliency - to be resilient means to have the ability to bounce back from difficult or challenging situations. It is the ability to adapt to change, overcome obstacles, and recover from setbacks. Resilience is not about avoiding stress or adversity, but rather about being able to cope wit it in a healthy and effective way. In this episode, we discuss ways to become more resilient and give our stories from our own challenges and obstacles in life. </p>
March 21, 2023
<p> Laverne Friesen is a former Firefighter & Law Enforcement Officer whom was forced into therapy after having a mental health crash that took him to the brink of suicide. </p> <p> Laverne embraced therapy and began to peel back the layers, that a lifetime of trauma had built up, around his true self. In the process Laverne discovered that we all suffer, and began to question “What are we doing to each other?” Laverne’s journey of recovery took him places that he would have never imagine. Now, trained as a reiki healer and a yoga teacher, Laverne believes that his purpose is to help others heal. Laverne is most interested in helping men overcome the stigma around mental health, and help others find their true selves. </p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
This podcast lends a new perspective on life’s challenges and encourages you to live a more empowered life built around self-love, compassion, courage, and grace.
If you’d like to connect you can find me at:
www.rootedheartyogaandwellness.com
Instagram: shelleyhoffosyoga
This podcast updates weekly.
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
No, this podcast does not typically feature guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.