Welcome to "Inspire: Mindset, Health, Motivation," a podcast dedicated to empowering women over 40 and 50, especially those navigating the challenging terrain of menopause. I believe in addressing both physical and mental health, recognizing that menopause isn't just a phase, but a powerful transition where women can emerge stronger and more vibrant than ever before. Are you feeling alone in your menopausal journey? You're not. Every woman experiences its symptoms differently, but the shared struggles unite us. Through our podcast, we aim to create a supportive community. Check my book link.
Inspire-mindset, health, motivation
Claim This Podcastby Stella CB
5.0(2 reviews)
48 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇭🇺
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality39
Social0
YouTube82
Engagement60
Podcast Overview
Welcome to "Inspire: Mindset, Health, Motivation," a podcast dedicated to empowering women over 40 and 50, especially those navigating the challenging terrain of menopause. I believe in addressing both physical and mental health, recognizing that menopause isn't just a phase, but a powerful transition where women can emerge stronger and more vibrant than ever before. Are you feeling alone in your menopausal journey? You're not. Every woman experiences its symptoms differently, but the shared struggles unite us. Through our podcast, we aim to create a supportive community. Check my book link.
Language
🇺🇲
Publishing Since
5/22/2023
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality39
Social0
YouTube82
Engagement60
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
35 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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needs improvement
Publishing Consistency
Every 16 days
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Recent Episodes
June 30, 2025
#48 Fitness has no expiration date! No Excuses After 60!
Janet McConnell discusses how fitness has no expiration date and shares her expertise on healthy longevity, strength training, and mindset for aging well in this interview with Stella CB.
June 27, 2025
#47 How to fix your workday posture: workday health hack
Pilates instructor Alessa Caridi discusses how to improve workday posture and beat digital fatigue, sharing tips from her workplace movement company in an interview with Stella CB.
May 22, 2025
#46 Youthful skin naturally-balance your hormones
Menopause Skin & Vitality Specialist Ana Pang discusses her Yin-Yang Method with host Stella Lucia, revealing how to rejuvenate skin, balance hormones, and boost energy using Traditional Chinese Medicine in this interview.
48 total episodes available
Deep-dive analytics for Inspire-mindset, health, motivation
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Inspire-mindset, health, motivation?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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