The Inspire to Move podcast with Trey McKnight exists to inspire people to move toward positive life change through self-development and achieve growth and success in the areas of Faith, Family, Fitness, Following (leadership), and Finances. Trey facilitates fun and valuable real-time conversations between seasoned individuals who bring their wisdom, knowledge and expertise, and individuals who have questions, thoughts, and commentary on how to navigate life intentionally.
Publisher
Trey McKnight
Category
education · health & fitness · religion & spirituality
ITM 019: Eryn Eddy and why you are So Worth Loving
With an incredibly contagious laugh and a heart for speaking self worth into everyone she meets, Eryn Eddy fills this session with joy as she talks the story behind her lifestyle clothing brand, So Worth Loving, and her new book, released in January. This one will make you feel good! Show notes here. Find Trey on Instagram @iamTreyMcKnight
20 Jan 2021
ITM 018: Intentional Moves in 2021 with Corey Baker PART 2
As we launch into a new year still surrounded with lots of uncertainty, moving intentionally on the things we can control in our lives will be paramount. Corey Baker has coached individuals, businesses, teams, families, and groups on creating and maintaining intentional rhythms in life to incite the best outcomes. Corey is also a committed husband and father and one of my favorite people whom I've had the privilege of learning from for the last decade. This session is PART 2 of our convers...
13 Jan 2021
ITM 017: Intentional Moves in 2021 with Corey Baker PART 1
As we launch into a new year still surrounded with lots of uncertainty, moving intentionally on the things we can control in our lives will be paramount. Corey Baker has coached individuals, businesses, teams, families, and groups on creating and maintaining intentional rhythms in life to incite the best outcomes. Corey is also a committed husband and father and one of my favorite people whom I've had the privilege of learning from for the last decade. This session is PART 1 of our conver...
23 Nov 2020
ITM 016: Joel Manby on Character In Leadership at Any Level
Trey sits down with Joel Manby - 30 year CEO of Saab, Herschend Entertainment, and Sea World, to name a few. In all of his years as a top leader, he's learned that being driven by passion is greater than money, and character and truth are key elements of leadership at any level. Show notes here.
9 Nov 2020
ITM 015: Defining and Achieving Excellence with Mama Jan
Justin Bieber. Usher. Dwayne "The Rock" Johnson. "Mama Jan" Smith has helped some big names achieve excellence in her 30+ years in the music industry, and she'll tell you it all starts with a genuine desire to help and serve others. She's got tons more to give, and shares her truth-filled heart with us in this session. Show notes here.
5 Oct 2020
ITM 014: Lesa Wilson on the Power of Saying Yes
Lesa Wilson is an accomplished actress, voiceover and tv personality, and business owner. Her time with American Idol, Miss USA, and Stargirl on the CW are just a handful of experiences that have shaped her in her pursuit of living her best life within her unique design. Her secret? She's become an expert in saying "yes" (and no) to the opportunities in front of her, regardless of the fear we all face. Tons of insight laced throughout her story in this session! Show notes here.
28 Sept 2020
ITM 013: Kathy Mullen of Mullen's Miracles on Depression, Anxiety, and Suicide Prevention
Kathy Mullen has quite a story. Through extreme loss, she has discovered her mission for raising awareness about depression, anxiety, and suicide prevention, and the importance of organ donation to have a life-giving impact on others. Show notes here.
21 Sept 2020
ITM 012: Alia Alston on "Freezing" People for Positive Change
Alia Alston is the founder of the very first retail cryotherapy studio in the U.S. Her story is one of finding a way she could contribute tremendous value to the world based on her own experience of tough circumstances, setback, resilience, and eventually overcoming what would cripple most of us. She is a trendsetter, and is well on her way to dominating her industry, in large part because she is willing to take chances without always knowing all the answers. It’s just the beginning for Alia ...
14 Sept 2020
ITM 011: Joel "Thor" Neeb on Surviving the Odds and a Survivor's Obligation
There are few people who can say that they’ve flown an F-15 Fighter Jet as an Air Force Mission Commander, climbed Mt. Kilimanjaro, completed an Ironman Triathlon in New Zealand, competed on American Ninja Warrior, and served as CEO of a global consulting firm. Joel Neeb can. But one of the most impactful events in his life has been surviving a stage IV cancer diagnosis in 2010. It has shaped and molded him in ways that no other difficult circumstance could, and strengthened his mindset, deci...
7 Sept 2020
ITM 010: Gerald Fadayomi on How to Navigate When Life Gives You Lemons
When life gives you lemons... We all know the saying. But Gerald Fadayomi has taken it to a new level. He’s an author, pastor, communicator, and founder of the For God So Loved Tour, and in our 6 years of friendship I’ve watched him become a husband and father. He’s had his fair share of adversity in life, and has not only written about it in his new book, but is sharing practical ways to walk through tough circumstances in this session. Show notes here
24 Aug 2020
ITM 009: Stuart Hall on Influence and Being Anxious to Matter
"This is what scares me to death about the next generation - that we have a lot of people that dress up to go to the gym, and nobody goes and does the heavy lifting…" "Self awareness is one of the greatest gifts that you can give yourself" "The price of greatness is responsibility" These are just some of the powerful words spoken by a man who I've grown to respect at the highest level. Stuart Hall is an author, pastor, speaker, husband and father, and has been one of the biggest voices of...
10 Aug 2020
ITM 008: Blake Eason on Maximizing Your Opportunities
I’ve had the honor and privilege of watching Blake Eason grow tremendously since we met 4 years ago. From small-town Georgia to a spot on the Bert Show in the big city of Atlanta, he knows a thing or two about maximizing the opportunities set before him. He is one of the best when it comes to intentionally living and executing as he strives to grow and learn every day of his life. He often says “if you stay ready, you don’t have to get ready…” I hope you’re ready for this conversation w...
3 Aug 2020
ITM 007: Niki Noto Palmer *Part 2*
*This is Part 2 of 2 in our conversation with Niki Noto Palmer Niki Noto Palmer is a TV Host, Anchor, Reporter, and Emcee who has graced the sports world with her presence working with ESPN, SEC Network, HLN, the Atlanta Falcons, Fox Sports South, and many others. She understands the power and value of hard work and stubbornness to achieve what you want, and shares stories of rising to success and the challenges she faced along the way. Now a wife and a mom of 2 young babies, after a de...
27 Jul 2020
ITM 006: Niki Noto Palmer *Part 1*
*This is Part 1 of 2 in our conversation with Niki Noto Palmer Niki Noto Palmer is a TV Host, Anchor, Reporter, and Emcee who has graced the sports world with her presence working with ESPN, SEC Network, HLN, the Atlanta Falcons, Fox Sports South, and many others. She understands the power and value of hard work and stubbornness to achieve what you want, and shares stories of rising to success and the challenges she faced along the way. Now a wife and a mom of 2 young babies, after a de...
13 Jul 2020
ITM 005: Getting to Know Anne Locker - Discovering Her Passion Early and Living Her Dream
Sometimes it takes years to discover what you love. It can take even longer to find a way to do what you love for a living. And then there are some like Anne Locker, who found what she was built for early and believes she's already doing her dream work. But it didn't come without the insecurities and initial failures that we all experience. Anne is a talented creator, thinker, and graphic designer. She'll be a regular around the ITM podcast, so check it out and get to know her!
29 Jun 2020
ITM 004: Caleb Morgan on Self Awareness, Faith, and the Struggle to Find True Community
Caleb Morgan and I have a lot of conversations about life. He's one of those guys who, once you meet him, you realize is going to change the world. He and a handful of others I’ve had the honor and privilege to connect with over the last few years are a few of the huge reasons I started this podcast. This session will be a glimpse into how many of our chats go - fun and full of encouragement both ways to conquer life as we know it. Caleb, being in his early twenties, is literally in the middl...
15 Jun 2020
ITM 003: Emma Pitts of PullSpark on Creativity in Crisis
We've probably all attended an event that we walked away from thinking "I will never forget that!" Emma Pitts, CEO and Founder of PullSpark approaches every event she and her team manage with that goal in mind. PullSpark has worked closely with Spanx, Chickfila, The John Maxwell Company, Home Depot, and others in a growing list of organizations who value the power of memorable events. Emma shares her story of early leadership struggle, and how she discovered her unique passion for creating m...
9 May 2020
ITM 002: Chris Cauley on Calming Down and Prepping Up for the Next Season
Chris Cauley - singer, songwriter, business owner, and all-around incredible guy shares how to think with a positive mindset during not only the COVID-19 season, but in any season of change and adjustment. Chris is a 20+ year veteran in the entertainment and event industry, and has tons of insight on discovery of purpose, growth during slow times, and finances.
8 May 2020
ITM 001: This is Inspire To Move
Welcome to the Inspire to Move Podcast! What is it? Hit that play button and find out! Maybe you're about to finish college and you're wondering what's next? Maybe you're in your 20s and wondering how to adult better? Maybe you're a bit older and still spinning your wheels trying to find some solid direction professionally and personally. Wherever you are, living life to the full takes intentional moves to achieve better. If we want to get there (wherever there is for you) ... we gott...
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