Inspire to Run Podcast

About Inspire to Run Podcast

Inspire to Run (formerly Inspire Virtual Runs) is a running community to inspire you to run and take control of your health and fitness. Inspire to Run Podcast brings running tips, personal stories, and fitness information. You will hear interviews with fitness and wellness experts, personal trainers, and everyday runners. Please rate, review, and subscribe!

Publisher

Richard Conner

Category

health & fitness · health & fitness · sports

Language

en

Explicit

No

First episode

19 Sept 2020

Latest episode

31 Dec 2025

Latest episodes

137 episodes in the feed.

1. 

   31 Dec 2025

   The Race to Success: How Three Key Lessons Changed My 2025 Season

   Send us a text #137 - Inspire to Run Podcast host, Richard Conner, reflects on one of the best fitness years of his adult life, sharing the three powerful words that defined his 2025 success: mindset, habits, and partnership. Richard breaks down exactly what changed this year to produce such incredible results. More than just a race recap, this episode reveals the mental shifts and training adjustments that transformed his performance, even as previous years had shown declining times an...

2. 

   4 Sept 2025

   5 Helpful Tips Every Marathoner Needs to Know with Jarrod Zwirko

   Send us a text #136 - Join us for an inspiring conversation with Jarrod Zwirko, an 8-time marathon finisher and H2GO Life run club co-founder, as he shares the game-changing strategies that transformed his racing experience. After seven marathons where he struggled to feel good at the finish line, Jarrod discovered five key principles that led to his breakthrough performance at the Newport Marathon - complete with a personal record and that elusive "good feeling" at the finish. Whether you're...

3. 

   9 May 2025

   How to Prioritize Family and Fitness for Success with Milton Davison

   Send us a text #135 - As a husband, father of three boys, and train mechanic, Milton Davison, a hybrid athlete, shares how he manages to train while still prioritizing what matters most - his family. Since beginning his running journey in 2014, Milton has qualified for DEKA Worlds in 2022 and 2023 and HYROX Worlds in 2024 and 2025, proving that extraordinary achievements are possible with dedication and smart prioritization. Milton offers practical insights for anyone looking to improve their...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

1,532

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

32 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 77 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

94

Social presence

0

YouTube

68

Engagement

82

Contact Inspire to Run Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.