
Inspired By Impact - A Podcast for Men
Claim This Podcastby Carl J. Berryman
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Podcast Overview
<p>Welcome to the Mental Muscle-Up Podcast, the no-BS show that is the cure for Male Mental Masturbation.</p><p><br></p><p>If you're a podcast junkie, self-improvement buff, and fitness fanatic like me, then this podcast is for you.</p><p><br></p><p>To quote Derek Sivers, “If more information was the answer, then we’d all be billionaires with perfect abs.”<br><br>By focusing on quality over quantity when it comes to the content calories we consume from podcasts like Mind Pump, Modern Wisdom, Wits and Weights, The Tim Ferriss Show, and Huberman Lab, we will use gym principles like Progressive Overload, and Specificity to</p><p><br></p><ul><li>Raise the Bar in Our Relationships<br><br></li><li>Muscle-Up Our Mindset and Mental Health<br><br></li><li>Power Up Our Sense of Purpose, and<br><br></li><li>Build Bodies That Personify Peak Performance</li></ul><p><br></p><p>Every episode of the Mental Muscle-Up Podcast inspires you to cure Male Mental Masturbation - which is defined as a term for overthinking or engaging in intellectual pursuits without practical application<b> - </b>as we go from passive consumption to immediate implementation with what we call the PodWod - your Podcast Workout of the Day.</p><p><br></p><p>Just like a training program in the gym, each PodWod gives a specific number of sets and reps in the form of questions and actions as we work on achieving the best podcast pump possible.</p><p><br>Since life is the ultimate workout, it’s time to start training for it. So hit subscribe, and stay tuned as we take the best of what works inside the gym and apply it outside the gym to Muscle-Up every area of our lives.</p><p><br></p><p>Welcome to the Mental Muscle-Up Podcast.</p>
Language
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Publishing Since
2/28/2022
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Recent Episodes

January 10, 2025
Jeff Nippard - Science Lifters Are Under Attack!
Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.🤔 EP063 - Is a science-based approach to lifting all it’s cut out to be or is it just the latest fad, and is there an alternative approach that might be better for getting the results that you really want?As a Trainer, am I guiltier than 99% of the population when it comes to switching between real-science, bro-sc...

December 23, 2024
MINDPUMP Podcast EP 2488: You’re Not Building Muscle, This Is WHY!
Send Me A Message! What's the biggest challenge you face when it comes to looking, feeling, and performing your best? Let me know and I'll show you how to MMU in an upcoming epsiode.🤔 EP062 - If you’ve plateaued when it comes to your strength or muscle gains, what is the counter-intuitive mindset shift you MUST make before your next workout so that you don’t stay stuck in a perpetual plateau? “Working hard is important. But more effort does not necessarily yield more results. “Less but better...

December 16, 2024
The Hard Truth About Weight Loss You Probably Don’t Want to Hear
Fitness coach and author, Eric Thomas, reveals the hard truth about weight loss that most people don't want to hear but need to know to achieve lasting results.
242 total episodes available
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- What is Inspired By Impact - A Podcast for Men?
<p>Welcome to the Mental Muscle-Up Podcast, the no-BS show that is the cure for Male Mental Masturbation.</p><p><br></p><p>If you're a podcast junkie, self-improvement buff, and fitness fanatic like me, then this podcast is for you.</p><p><br></p><p>To quote Derek Sivers, “If more information was the answer, then we’d all be billionaires with perfect abs.”<br><br>By focusing on quality over quantity when it comes to the content calories we consume from podcasts like Mind Pump, Modern Wisdom, Wits and Weights, The Tim Ferriss Show, and Huberman Lab, we will use gym principles like Progressive Overload, and Specificity to</p><p><br></p><ul><li>Raise the Bar in Our Relationships<br><br></li><li>Muscle-Up Our Mindset and Mental Health<br><br></li><li>Power Up Our Sense of Purpose, and<br><br></li><li>Build Bodies That Personify Peak Performance</li></ul><p><br></p><p>Every episode of the Mental Muscle-Up Podcast inspires you to cure Male Mental Masturbation - which is defined as a term for overthinking or engaging in intellectual pursuits without practical application<b> - </b>as we go from passive consumption to immediate implementation with what we call the PodWod - your Podcast Workout of the Day.</p><p><br></p><p>Just like a training program in the gym, each PodWod gives a specific number of sets and reps in the form of questions and actions as we work on achieving the best podcast pump possible.</p><p><br>Since life is the ultimate workout, it’s time to start training for it. So hit subscribe, and stay tuned as we take the best of what works inside the gym and apply it outside the gym to Muscle-Up every area of our lives.</p><p><br></p><p>Welcome to the Mental Muscle-Up Podcast.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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