In this episode of Shifting Perspectives: Mental Health Matters, we are joined by Stacy Paige, the visionary behind Stacy Paige Inspired, whose motto is 'Your Life, Your Way: One Inspired Step at a Time.' Known for her compassionate approach to mental wellness, Stacy empowers individuals to transform their lives through intentional living. In honor of Mental Health Month, Stacy shares her insights on how shifting your perspective can significantly enhance your mental well-being. By listening to this episode, you will learn practical steps for achieving harmony and balance through meditation, yoga, and spiritual reflection. Join us as we explore the transformative power of small, steps towards a healthier mind. Be sure to find Stacy at https://www.instagram.com/staceypaigeinspired/ on Instagram, YouTube https://www.youtube.com/@StaceyPaigeInspired, or visit her website at www.StacyPage.com. Thank you for listening and being part of this journey towards greater mental wellness.
12 Apr 2024
Shifting Perspectives on Intuition with Ana Kurtovic
Join the conversation with Life Coach Ana Kurtovic as we explore intuition. Discover how listening to your inner voice can impact your life's journey. Ana shares tips on trusting your gut, making time for yourself, and finding support during uncertain times. Whether you're seeking guidance or simply curious about intuition, this episode is for you. For further insights from Ana, connect with her on Instagram:https://www.instagram.com/daughteropearl?igsh=MTkweHBzNnlzZm1kaw==
5 Apr 2024
Shifting Perspectives: Genitta Pascal Cancer Journey and Mental Resilience
Join us on 'Shifting Perspective' as we chat with Genitta about her journey battling cancer and staying mentally strong. Discover how she shifted her mindset and how you can do the same.
What you'll learn:
The power of positive thinking: Explore how Genitta mindset shift helped her cope with cancer and adversity.
Importance of supportive friends: Understand the crucial role of having a supportive circle of friends and loved ones during difficult times.
Resilience in overcoming challenges: Learn from Genetta's journey about how resilience can be cultivated and utilized to navigate through life's toughest moments. if you would like more from
Genitta:
Linkedin: www.linkedin.com/in/genittapasca Facebook: https://www.facebook.com/genittapascalatelier
Instagram: https://www.instagram.com/genittapascal/
YouTube: https://www.youtube.com/@genittapascal
TikTok: tiktok.com/@inspiringamindsetshift
29 Mar 2024
Shift How You See Fear with Erica Shoop: Find Strength by Following Core Values
In this episode, we’re joined by Erica Shoop, a Business and Life Coach and the Co-Founder of Kula. Erica encourages us to embrace fear in a positive way, offering valuable insights on integrating fear with our core values. She guides us to view fear not as an obstacle but as a pathway for personal growth. Erica will share strategies for adjusting our perception of fear, making it a compass for greater self-awareness and alignment with our deepest values. She will also introduce a unique method to deepen this exploration during our conversation. Tune in to discover how Erica’s expertise can help you transform your relationship with fear and lead a life aligned with your truest intentions. Erica Shoop Co-Founder & Business/Life Coach Website: www.findyourkula.com
LinkedIn: https://www.linkedin.com/in/ericalynnshoop/
15 Mar 2024
Cooking Up Courage with Cherry: Don't Let Fear Hold You Back
In this episode, we're talking with Cherry Correa. She tells us about leaving her old job to chase her dream of cooking. Cherry wasn't always brave. She had to learn not to let fear stop her. Now, she wants everyone to know they can do the same, no matter their age. Cherry also opens up about how she worked on herself, step by step, to become the best she can be. She's honest about the tough parts, showing us it's okay to be vulnerable. This talk is for anyone looking to make a change or find their courage. Listening to Cherry, you'll see how being a little brave can lead to big things. So, join us to find out how changing how you see fear can be the first step to a new you.
Want to keep up with Cherry and get more inspiration? Follow her on Instagram and Facebook for updates and more of her journey. Click the links to follow let’s cook up courage together and shift our Perseptive!"IG [mindfuleatsco] and Facebook : Cherry Correa
Join the community and let’s cook up courage together!
8 Mar 2024
The messy middle between separation and divorce
Have you ever felt lost, staring at what used to be your life, wondering what to do now? This episode is for you. I talk to Josie, an expert and a life coach, about the tough times between separation and getting divorced. She shares her story and insights from her podcast, "From Devastation to Divorce." Together, we offer tips and thoughts to help anyone navigating through this challenging phase. IF your looking for more from Joise you can follower her on
www.JosieFalcon.com I (http://www.josiefalcon.com/)nstagram: https://www.instagram.com/josie.falcon/ (https://www.instagram.com/josie.falcon/)
TikTok: https://www.tiktok.com/@josiefalcon (https://www.tiktok.com/@josiefalcon)
26 Feb 2024
Embracing Transformation: Sindia’s Journey to Purposeful Living
Thanks for joining us on the second episode of ‘Inspire by Sindia.’ Today, we highlighted Sindia’s personal transformation, hoping to motivate you towards a life filled with purpose. Continue to seek inspiration in every day, and join us again for more empowering stories. On behalf of Sindia, we wish you an inspired and purposeful journey ahead. Until next time!
17 Feb 2024
Discovering Your Inner Light: Love, Courage, and Faith
Whether you’re feeling lost, seeking a deeper connection with yourself, or simply curious about the journey of self-love and discovery, this episode is for you. Rachel's insights provide not just food for thought but actionable steps toward illuminating your own path to inner light.
9 Feb 2024
Mind shift matters with Tabatha thorell
In this episode, Tabatha Thorell talks about how to stop thinking there's never enough and start seeing all the good things we have. We'll learn simple ways to feel more thankful and see the world as a place full of opportunities. Join us to find out how to change your thoughts for a happier life.
1 Feb 2024
5 Steps to Empowerment and Self-Care with Lani Almanza
In Episode Five, we had the pleasure of speaking with Lani Almanza, author of ‘Under a Full Moon and Guiding Star’ and based in Hawaii. Lani described her book as a memoir of finding empowerment, wellness, and self-care. Throughout our conversation, she shared her profound wisdom and introduced us to 'Akamai,' the Hawaiian word for 'guide.' Join us as Lani reveals her five steps toward empowerment and wellness, complemented by her unique perspectives on self-care
30 Dec 2023
Sindia & Adeline Heng
In this episode, I'm eager to share my conversation with Adiline from Singapore. After facing a personal tragedy, Adiline found her way by living in purpose. She channeled her experiences into writing an e-book, 'The Top 10 Rules of Emotional Wellness', which has been a great help to many, especially mothers. We talk about how she turned her challenges into a source of strength, the support she got from her family, and her dedication to helping others. Let's dive into Adeline's story, a journey of transformation and hope, offering inspiring lessons and encouragement to us all."
FACEBOOK: @Adelineheng67
Instagram: @loveyourgray.me
YouTube: @adeline_loveyourgray
20 Dec 2023
Fresh Start
Welcome to Episode 3 of 'Inspired by Sindia,' where we focus on encouraging you to embrace something new for the new year. This episode centers on the journey of taking that first step towards change as we look ahead.
We'll explore what it truly means to embrace a fresh start. It's not just about setting resolutions; it's about finding the courage within ourselves to break away from old patterns and embark on new adventures. Join us as we uncover the joys and challenges of new beginnings and how they can lead to transformative experiences in our lives.
9 Nov 2023
Inspired By Sindia (Trailer)
21 Oct 2023
Inspired by Sindia
“Welcome to the first episode of ‘Inspired by Sindia’ Our mission is simple yet profound: to ignite your inner potential, to help you realize that you already possess everything you need to be your best self. We’re here to inspire you to not only embrace your own truth but to become a source of inspiration for others, as women walk their unique paths. So, let’s dig a little deeper to find out who you are. Join us on this journey of self-discovery and empowerment.”
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
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