The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within.
You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
What if aging didn’t mean slowing down? On this episode of Good Fat Life, Sherri sits down with Dr. Jordan Clark from Hands On Health Chiropractic to uncover how simple alignment and movement can unlock mental clarity, reduce pain, and help us stay vibrant at any age. From his own sports injury recovery to real stories of healing, Dr. Clark shares why staying active, fueling your body well, and exploring holistic care could be the key to living younger, longer.
00:00 The Importance of Movement
02:57 Chiropractic’s Healing Power
06:54 Overcoming Chiropractic Skepticism
10:04 Finding the Right Chiropractic Fit
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com (http://goodfatlife.com)
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/ (https://www.goodfatlife.com/)
Newsletter Subscription: https://www.goodfatlife.com/#newsletter (https://www.goodfatlife.com/#newsletter)
Facebook: https://www.facebook.com/goodfatlifemagazine (https://www.facebook.com/goodfatlifemagazine)
Instagram: https://www.instagram.com/inspiredgoodfatlife/ (https://www.instagram.com/inspiredgoodfatlife/)
Pinterest: https://www.pinterest.com/goodfatlife/_created/ (https://www.pinterest.com/goodfatlife/_created/)
Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/ (https://hohchiro.com/)
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton (https://www.facebook.com/HandsonHealthChiroBrighton)
11 Sept 2025
245: Stronger, Balanced, Empowered — Live in Brighton
Recorded live at the 2025 Brighton Smokin’ Rock-N-Blues Festival, Sherri Richards sits down with Jason Tracey for an inspiring conversation about the surprising path that sparked the Good Fat Life podcast. From creating healthier snacks with Michigan State’s product team to challenging the myths around women’s health, Sherri shares how business, wellness, and community come together. They explore the power of self-care, breaking free from old conditioning, and why balance and empowerment are essential to living well at every stage of life.
00:00 The Genesis of Good Fat Life
04:38 Pivoting Life’s Path
08:50 Self-Care & Community Connection
12:47 Events, Aging, and Empowerment
17:06 Stories, Feedback, and Growth
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com (http://goodfatlife.com)
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/ (https://www.goodfatlife.com/)
Newsletter Subscription: https://www.goodfatlife.com/#newsletter (https://www.goodfatlife.com/#newsletter)
Facebook: https://www.facebook.com/goodfatlifemagazine (https://www.facebook.com/goodfatlifemagazine)
Instagram: https://www.instagram.com/inspiredgoodfatlife/ (https://www.instagram.com/inspiredgoodfatlife/)
Pinterest: https://www.pinterest.com/goodfatlife/_created/ (https://www.pinterest.com/goodfatlife/_created/)
Guest Links
Learn more about Jason's work!
Website: https://www.roar.consulting (https://www.roar.consulting)
Facebook: https://www.facebook.com/jtroarconsult (https://www.facebook.com/jtroarconsult)
Insta: https://www.instagram.com/roarconsultinginc/ (https://www.instagram.com/roarconsultinginc/)
Tik Tok: tiktok.com/@coffeeandgritpodcast (http://tiktok.com/@coffeeandgritpodcast)
LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees (https://www.linkedin.com/in/jason-tracey?trk=org-employees)
Email: jasontracey@roar.consulting
Phone: (810) 522-8931
4 Sept 2025
244: hARTland Art Walk 2025
This week, Sherri welcomes Stefanie Furge and Liz Welch to spotlight the 2025 hARTland Art Walk, a two-week celebration where art, history, and community come alive. From juried competitions and student showcases to live weaving projects, music, and vibrant public art, this third annual event transforms Hartland into a living gallery. Tune in for stories behind the traditions, the people, and the creativity that make this year’s Art Walk unforgettable.
00:00 Welcome to the hARTland Art Walk
02:22 Art Competition and Community Display
05:00 Hartland’s Weaving History Celebration
07:49 Uncovering Weaving Heritage
11:00 Event Schedule and Activities
13:35 John Robert Krause’s Visionary Legacy
16:20 Permanent Public Art and Its Impact
19:44 A Layered Community Celebration
*For more details about the hARTland Art Walk visit :
hARTland Art Walk: https://www.hartlandartwalk.com/ (https://www.hartlandartwalk.com/)
Show Links
Learn more about our magazine, podcast, and upcoming events by visiting goodfatlife.com (http://goodfatlife.com)
For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!
Website: https://www.goodfatlife.com/ (https://www.goodfatlife.com/)
Newsletter Subscription: https://www.goodfatlife.com/#newsletter (https://www.goodfatlife.com/#newsletter)
Facebook: https://www.facebook.com/goodfatlifemagazine (https://www.facebook.com/goodfatlifemagazine)
Instagram: https://www.instagram.com/inspiredgoodfatlife/ (https://www.instagram.com/inspiredgoodfatlife/)
Pinterest: https://www.pinterest.com/goodfatlife/_created/ (https://www.pinterest.com/goodfatlife/_created/)
Guest Links
Stefanie Furge - Company: Hartland Living
Website: https://hartlandliving.com/ (https://hartlandliving.com/)
Facebook: https://www.facebook.com/HartlandLiving/ (https://www.facebook.com/HartlandLiving/)
Email: hartlandliving@gmail.com
Liz Welch - Community Engagement Manager @ Cromaine District Library
Website: https://www.cromaine.org/ (https://www.cromaine.org/)
Facebook: https://www.facebook.com/CromaineLibrary (https://www.facebook.com/CromaineLibrary)
Instagram: https://www.instagram.com/cromainelibrary/ (https://www.instagram.com/cromainelibrary/)
Email: lizwelch@cromaine.org
Who has been a guest on Inspired Good Fat Life Podcast
Names identified in recent episode analyses. Showing up to five guests.
Cassy Sleeper
Jen McClure
Beth Smith
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
7,071
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
Podcast Authority Score: 83 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
90
Social presence
91
YouTube
82
Engagement
60
Contact Inspired Good Fat Life Podcast
Guest appearances
Books guests
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