The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. <br />You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
Inspired Good Fat Life Podcast
Claim This Podcastby Speakeasy Podcast Network
5.0(2 reviews)
246 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality90
Social91
YouTube82
Engagement60
Podcast Overview
The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. <br />You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/
Language
🇺🇲
Publishing Since
5/1/2020
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83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality90
Social91
YouTube82
Engagement60
9
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1
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9
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excellent
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Every 8 days
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Recent Episodes
September 18, 2025
246: Stay Young, Stay Aligned
What if aging didn’t mean slowing down? On this episode of Good Fat Life, Sherri sits down with Dr. Jordan Clark from Hands On Health Chiropractic to uncover how simple alignment and movement can unlock mental clarity, reduce pain, and help us stay vibrant at any age. From his own sports injury recovery to real stories of healing, Dr. Clark shares why staying active, fueling your body well, and exploring holistic care could be the key to living younger, longer.<br /><br />00:00 The Importance of Movement<br />02:57 Chiropractic’s Healing Power<br />06:54 Overcoming Chiropractic Skepticism<br />10:04 Finding the Right Chiropractic Fit<br /><br /><b>Show Links</b><br />Learn more about our magazine, podcast, and upcoming events by visiting <a href="http://goodfatlife.com" target="_blank" rel="noreferrer noopener">goodfatlife.com</a><br /><br />For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!<br /><br />Website: <a href="https://www.goodfatlife.com/" target="_blank" rel="noreferrer noopener">https://www.goodfatlife.com/</a><br />Newsletter Subscription: <a href="https://www.goodfatlife.com/#newsletter" target="_blank" rel="noreferrer noopener">https://www.goodfatlife.com/#newsletter</a><br />Facebook: <a href="https://www.facebook.com/goodfatlifemagazine" target="_blank" rel="noreferrer noopener">https://www.facebook.com/goodfatlifemagazine</a><br />Instagram: <a href="https://www.instagram.com/inspiredgoodfatlife/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/inspiredgoodfatlife/</a><br />Pinterest: <a href="https://www.pinterest.com/goodfatlife/_created/" target="_blank" rel="noreferrer noopener">https://www.pinterest.com/goodfatlife/_created/</a><br /><br /><b>Sponsor Links</b><br />This week’s episode was sponsored by Hands on Health Chiropractic<br />Find out more about Dr. Adam N. Rushford.<br />Website: <a href="https://hohchiro.com/" target="_blank" rel="noreferrer noopener">https://hohchiro.com/</a><br />Facebook: <a href="https://www.facebook.com/HandsonHealthChiroBrighton" target="_blank" rel="noreferrer noopener">https://www.facebook.com/HandsonHealthChiroBrighton</a>
September 11, 2025
245: Stronger, Balanced, Empowered — Live in Brighton
Recorded live at the 2025 Brighton Smokin’ Rock-N-Blues Festival, Sherri Richards sits down with Jason Tracey for an inspiring conversation about the surprising path that sparked the Good Fat Life podcast. From creating healthier snacks with Michigan State’s product team to challenging the myths around women’s health, Sherri shares how business, wellness, and community come together. They explore the power of self-care, breaking free from old conditioning, and why balance and empowerment are essential to living well at every stage of life.<br /><br />00:00 The Genesis of Good Fat Life<br />04:38 Pivoting Life’s Path<br />08:50 Self-Care & Community Connection<br />12:47 Events, Aging, and Empowerment<br />17:06 Stories, Feedback, and Growth<br /><br /><b>Show Links</b><br />Learn more about our magazine, podcast, and upcoming events by visiting <a href="http://goodfatlife.com" target="_blank" rel="noreferrer noopener">goodfatlife.com</a><br />For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!<br /><br />Website: <a href="https://www.goodfatlife.com/" target="_blank" rel="noreferrer noopener">https://www.goodfatlife.com/</a><br />Newsletter Subscription: <a href="https://www.goodfatlife.com/#newsletter" target="_blank" rel="noreferrer noopener">https://www.goodfatlife.com/#newsletter</a><br />Facebook: <a href="https://www.facebook.com/goodfatlifemagazine" target="_blank" rel="noreferrer noopener">https://www.facebook.com/goodfatlifemagazine</a><br />Instagram: <a href="https://www.instagram.com/inspiredgoodfatlife/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/inspiredgoodfatlife/</a><br />Pinterest: <a href="https://www.pinterest.com/goodfatlife/_created/" target="_blank" rel="noreferrer noopener">https://www.pinterest.com/goodfatlife/_created/</a><br /><br /><b>Guest Links</b><br />Learn more about Jason's work!<br />Website: <a href="https://www.roar.consulting" target="_blank" rel="noreferrer noopener">https://www.roar.consulting</a><br />Facebook: <a href="https://www.facebook.com/jtroarconsult" target="_blank" rel="noreferrer noopener">https://www.facebook.com/jtroarconsult</a><br />Insta: <a href="https://www.instagram.com/roarconsultinginc/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/roarconsultinginc/</a><br />Tik Tok: <a href="http://tiktok.com/@coffeeandgritpodcast" target="_blank" rel="noreferrer noopener">tiktok.com/@coffeeandgritpodcast</a><br />LinkedIn: <a href="https://www.linkedin.com/in/jason-tracey?trk=org-employees" target="_blank" rel="noreferrer noopener">https://www.linkedin.com/in/jason-tracey?trk=org-employees</a><br />Email: jasontracey@roar.consulting<br />Phone: (810) 522-8931
September 4, 2025
244: hARTland Art Walk 2025
This week, Sherri welcomes Stefanie Furge and Liz Welch to spotlight the 2025 hARTland Art Walk, a two-week celebration where art, history, and community come alive. From juried competitions and student showcases to live weaving projects, music, and vibrant public art, this third annual event transforms Hartland into a living gallery. Tune in for stories behind the traditions, the people, and the creativity that make this year’s Art Walk unforgettable.<br /><br />00:00 Welcome to the hARTland Art Walk<br />02:22 Art Competition and Community Display<br />05:00 Hartland’s Weaving History Celebration<br />07:49 Uncovering Weaving Heritage<br />11:00 Event Schedule and Activities<br />13:35 John Robert Krause’s Visionary Legacy<br />16:20 Permanent Public Art and Its Impact<br />19:44 A Layered Community Celebration<br /><br />*For more details about the hARTland Art Walk visit :<br />hARTland Art Walk: <a href="https://www.hartlandartwalk.com/" target="_blank" rel="noreferrer noopener">https://www.hartlandartwalk.com/</a><br /><br /><b>Show Links</b><br />Learn more about our magazine, podcast, and upcoming events by visiting <a href="http://goodfatlife.com" target="_blank" rel="noreferrer noopener">goodfatlife.com</a><br /><br />For a subscription to the Good Fat Life magazine, you can Text “InspiredGFL” to 55678 and send a SMS Message/Text to receive a digital subscription!<br /><br />Website: <a href="https://www.goodfatlife.com/" target="_blank" rel="noreferrer noopener">https://www.goodfatlife.com/</a><br />Newsletter Subscription: <a href="https://www.goodfatlife.com/#newsletter" target="_blank" rel="noreferrer noopener">https://www.goodfatlife.com/#newsletter</a><br />Facebook: <a href="https://www.facebook.com/goodfatlifemagazine" target="_blank" rel="noreferrer noopener">https://www.facebook.com/goodfatlifemagazine</a><br />Instagram: <a href="https://www.instagram.com/inspiredgoodfatlife/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/inspiredgoodfatlife/</a><br />Pinterest: <a href="https://www.pinterest.com/goodfatlife/_created/" target="_blank" rel="noreferrer noopener">https://www.pinterest.com/goodfatlife/_created/</a><br /><br /><b>Guest Links</b><br />Stefanie Furge - Company: Hartland Living<br />Website: <a href="https://hartlandliving.com/" target="_blank" rel="noreferrer noopener">https://hartlandliving.com/</a><br />Facebook: <a href="https://www.facebook.com/HartlandLiving/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/HartlandLiving/</a><br />Email: hartlandliving@gmail.com<br /><br />Liz Welch - Community Engagement Manager @ Cromaine District Library<br />Website: <a href="https://www.cromaine.org/" target="_blank" rel="noreferrer noopener">https://www.cromaine.org/</a><br />Facebook: <a href="https://www.facebook.com/CromaineLibrary" target="_blank" rel="noreferrer noopener">https://www.facebook.com/CromaineLibrary</a><br />Instagram: <a href="https://www.instagram.com/cromainelibrary/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/cromainelibrary/</a><br />Email: lizwelch@cromaine.org
246 total episodes available
Recent guests on Inspired Good Fat Life Podcast
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Cassy Sleeper
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Jen McClure
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Beth Smith
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Frequently asked questions
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- What is Inspired Good Fat Life Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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