I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups.
We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time, we feel better. When we feel better that influences those around us, especially the little one's in our lives.
With my short solo episodes or conversations with other grownups, I hope to give you a boost of inspiration for your day, a new perspective and a reminder that we can create anything we want in our lives for ourselves and for our family. Subscribe for weekly doses of inspiration and follow on Instagram @TheAlanaBananaShow
I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way, right? So I share a little personal story around this. It starts with what are we focused on? How does that make us feel? How do we want to feel and moving forward from there. If you want some insight or inspiration around this, take a lis...
26 Jun 2024
Surrender the Schedule this Summer
There's definitely a part of being human that requires some scheduling; work, school, appointments, etc. But, what would it look like if we surrendered the (over)scheduling this summer? What new, possibly very exciting, things could we end up making room for? Take a listen for some inspiration around this and to hear a short impromtu song!
I mention my friend Taqdees Razzaq in this episode. She's definitely an inspiration. To learn more about her go to IG@taqdeesrazzaq
(https://www.instagram.com/taqdeesrazzaq/)The book I mention is Lavender by Tiffany Nicole IG@lavenderthebook (https://www.instagram.com/lavenderthebook/)
The speakers I mentioned are Now Tone Therapy System (https://nowbysolu.com/)
Follow the show to stay in the loop when new episodes are released!
To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow (https://www.instagram.com/thealanabananashow).
For The Alana Banana Show kids content subscribe to our Youtube Channel (https://www.youtube.com/channel/UC6PPB-WC8Ty1IHS8ygfJeow) or listen to music online wherever you stream your music.
The Alana Banana Show on Apple Music (https://music.apple.com/us/artist/the-alana-banana-show/1152587846)
The Alana Banana Show on Spotify (https://open.spotify.com/artist/5FtoEeWIHWw3a4OttcDqry?si=AcWVdON0QoSzOax10rCayQ)
The best way to support this show is by giving it a rating and/or review. Thank you!
5 Jun 2024
How Would You Live Your Life Differently?
This solo episode was inspired by a question asked around a campfire in the mountains with friend's last week, "if you knew the date of your death, how would you live your life differently?'. Lots of thoughts might come up surrounding this but ultimately all we have is right NOW so how do you want to live your life today?
Take a listen and see what comes up for you...
Follow the show to stay in the loop when new episodes are released!
To connect with me, Alana Banana, follow on IG @TheAlanaBananaShow (https://www.instagram.com/thealanabananashow).
For The Alana Banana Show kids content subscribe to our Youtube Channel (https://www.youtube.com/channel/UC6PPB-WC8Ty1IHS8ygfJeow) or listen to music online wherever you stream your music.
The Alana Banana Show on Apple Music (https://music.apple.com/us/artist/the-alana-banana-show/1152587846)
The Alana Banana Show on Spotify (https://open.spotify.com/artist/5FtoEeWIHWw3a4OttcDqry?si=AcWVdON0QoSzOax10rCayQ)
The best way to support this show is by giving it a rating and/or review. Thank you!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
56 ratings
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