Inspired Psychology

About Inspired Psychology

The Inspired Psychology podcast covers all things psychology from evidence based techniques to advice for fellow psychology students in hopes to promote mental wellness.

Publisher

Tahnika

Category

arts · arts · education

Language

en

Explicit

No

First episode

14 Feb 2022

Latest episode

29 Jun 2026

Latest episodes

36 episodes in the feed.

1. 

   29 Jun 2026

   Solo Episode: Let's talk about book recs, future episodes and shame

   Send us Fan Mail Hello and welcome back to The Inspired Psychology Podcast! In this episode I share some books that I have enjoyed so far this year as well as starting a new series breaking down emotions. In today's episode, we discuss Shame... Books reccomended: Beyond Behaviours by Mona Delahooke What You are Looking For Is In The Library by Michiko Aoyama The Artist by Lucy Steeds Rise and Shine by Kimberley Allsopp The Gift of Therapy by Irvin D. Yalom Poems and Prayers by Matthew M...

2. 

   9 Mar 2026

   Solo Episode: Let's talk about self-compassion and 'real self-care'.

   Send a text Hello and welcome back to The Inspired Psychology Podcast In this episode I cover what self-compassion is and what is has to do with real self-care. Book: Real Self-Care by Dr Pooja Lakshmin This the last episode of our 4 part series of Real Self-Care Enjoy! Blessings, Tahnika

3. 

   7 Feb 2026

   Solo Episode: Let's talk about boundaries and 'real self-care'.

   Send us a text Hello and welcome back to Inspired Psychology Podcast! In this episode I talk everything boundaries. Book: Real Self-Care by Pooja Lakshmin Enjoy! Blessings, Tahnika Rejtano

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

21

Social presence

0

YouTube

0

Engagement

51

Contact Inspired Psychology

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.