Unlock your potential with insights from global experts who’ve mastered the art of thriving. Through raw, powerful conversations with authors, speakers and experts who’ve "walked the talk," each episode fuels your journey to shine brighter in business and life. From take-home strategies to real-life stories, dive into these inspiring and motivational conversations today!
Inspired to Thrive and Shine
Claim This Podcastby Phoebe Lay
5.0(15 reviews)
97 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇦🇺
65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube76
Engagement32
Podcast Overview
Unlock your potential with insights from global experts who’ve mastered the art of thriving. Through raw, powerful conversations with authors, speakers and experts who’ve "walked the talk," each episode fuels your journey to shine brighter in business and life. From take-home strategies to real-life stories, dive into these inspiring and motivational conversations today!
Language
🇺🇲
Publishing Since
9/3/2021
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65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality86
Social0
YouTube76
Engagement32
9
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9
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excellent
Episode Length
36 minutes
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Recent Episodes
July 21, 2026
Episode 93: Why Your Financial Ceiling Is an Identity Problem, Not a Money Problem (And How to Rewire Your Programming)
<p><span style="background-color: transparent; color: rgb(20, 20, 19);">You're saving. You're working hard. You're doing "all the right things." So why does your bank balance never seem to shift?</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">In this episode, Theodore Basil shares what he learned from over 5,000 financial conversations with clients — that most money problems aren't actually about money. They're about an invisible program running underneath everything you do, quietly set between the ages of zero and seven, and still steering your decisions today. We talk about the moment he nearly drowned at 21 and what it taught him about luck versus deliberate action, why meditation and mindfulness are overrated without discipline, the real difference between an identity problem and a money problem, and why giving — not hoarding — might be the fastest way to shift your financial energy.</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">Theodore Basil is a former financial advisor and accountant turned success mentor, author of </span>The Invisible Secrets of Wealth<span style="background-color: transparent; color: rgb(20, 20, 19);">, and founder of Knowledge Transformation Growth (KTG). Born in Brisbane to Greek migrant parents, Theodore built a $120 million financial advisory practice from scratch before pivoting into psychology and high-performance coaching after studying under legendary mentor Bob Proctor. Today he mentors CEOs, entrepreneurs, and professionals across Australia, helping them close the gap between what they know and what they actually do.</span></p><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(20, 20, 19);">In this episode, we explore:</strong></p><p><br></p><ul><li><span style="background-color: transparent;">The moment he nearly drowned at 21 — and the split-second decision that changed the trajectory of his entire life</span></li><li><span style="background-color: transparent;">Your financial blueprint was set before age 7 — why most people never outearn the "band" they were raised in</span></li><li><span style="background-color: transparent;">Why 90% of your thoughts are focused on what's wrong — and why 70% of those thoughts aren't even true</span></li><li><span style="background-color: transparent;">The exercise he uses with clients to reveal their real relationship with money — starting with your numbers, not your feelings</span></li><li><span style="background-color: transparent;">Identity vs. money problems — why you can't out-earn a self-image that hasn't changed</span></li><li><span style="background-color: transparent;">Why meditation and mindfulness alone won't save you — and what actually will</span></li><li><span style="background-color: transparent;">The giving experiment that turned a struggling business broker's year around in under two weeks</span></li><li><span style="background-color: transparent;">Why raising financially responsible kids starts with removing entitlement, not adding more rules</span></li><li><span style="background-color: transparent;">The epidemic of loneliness — and why real connection, not social media, is the antidote</span></li><li><span style="background-color: transparent;">One last story about Mother Teresa that redefines what real giving looks like</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(20, 20, 19);">Join the convo</strong></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">Have you ever done all the "right" things financially and still felt stuck? What's one invisible money belief you inherited growing up that you're still unlearning?</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(20, 20, 19);">Follow us and share your reflections:</strong></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);"> 🔗 LinkedIn:</span><a href="https://www.linkedin.com/in/phoebe-lay/" target="_blank" style="background-color: transparent; color: rgb(20, 20, 19);"> </a><a href="https://www.linkedin.com/in/phoebe-lay/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Phoebe Lay</a></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);"> 📲 Instagram: @thriveandshineco 🎧 @inspired_to_thrive_podcast</span></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);"> 🌎</span><a href="https://www.phoebelay.com.au/podcast" target="_blank" style="background-color: transparent; color: rgb(20, 20, 19);"> </a><a href="https://www.phoebelay.com.au/podcast" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.phoebelay.com.au/podcast</a></p><p><br></p><p><strong style="background-color: transparent; color: rgb(20, 20, 19);">Connect with Theodore Basil</strong></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">🔗 LinkedIn: </span><a href="https://www.linkedin.com/in/theodorebasil/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Theodore Basil</a></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);"> 📚 Books: </span><a href="https://www.amazon.com/Invisible-Secrets-Wealth-people-effortlessly-ebook/dp/B0FJXNGT6S" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">The Invisible Secrets of Wealth</a><span style="background-color: transparent; color: rgb(20, 20, 19);"> — available on Amazon</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">#WealthMindset #MoneyBlueprint #FinancialFreedom #InvisibleBeliefs #ResultsVersusReasons #BobProctor #SelfImageAndMoney #GivingMindset #AbundanceMentality #IdentityShift #FinancialPsychology #TheodoreBasil #InspiredToThrive #PhoebeLayPodcast</span></p>
June 1, 2026
Episode 92: You Did the Therapy. So Why Does a New Relationship Still Trigger You? with Marcus Lynn
<p><span style="background-color: transparent; color: rgb(20, 20, 19);">You've done the work. You've been to therapy. You've read the books. So why does getting into a new relationship still send you straight back to old patterns — anxious, avoidant, and completely unraveled?</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">In this episode, Marcus Lynn returns for Part 2 of our attachment styles conversation, and this time we go even deeper. We unpack the myths that social media gets dangerously wrong, why humans are literally wired to heal </span>inside<span style="background-color: transparent; color: rgb(20, 20, 19);"> relationships (not before them), how technology and dating apps are reshaping the way we bond, and what boundaries actually mean — because most people have it backwards.</span></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);"><span class="ql-cursor"></span></span></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">Marcus Lynn is a registered psychotherapist and couples therapist based in Calgary, a Master of Counseling, and the voice behind The Realist Therapist — an online brand built on the belief that good mental health content doesn't need to be watered down or dressed up. With a no-BS clinical approach and a trauma-informed lens, Marcus helps individuals and couples understand why they love the way they do — and what to actually do about it.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(20, 20, 19);">In this episode, we explore:</strong></p><p><br></p><ul><li><strong style="background-color: transparent;">The biggest attachment style myths</strong><span style="background-color: transparent;"> — why social media has most people mislabeling themselves, and why you're probably more secure than you think</span></li><li><strong style="background-color: transparent;">Avoidants are not narcissists</strong><span style="background-color: transparent;"> — the truth behind the most misunderstood attachment style, and why demonizing avoidants says more about you than them</span></li><li><strong style="background-color: transparent;">You can't heal in isolation</strong><span style="background-color: transparent;"> — why five years of solo therapy still won't prepare your body for the triggers that only show up inside a real relationship</span></li><li><strong style="background-color: transparent;">Anxious people aren't innocent empaths</strong><span style="background-color: transparent;"> — the hidden harmful patterns that anxious attachment brings into relationships</span></li><li><strong style="background-color: transparent;">How dating apps and romantic consumerism are breaking our ability to bond</strong><span style="background-color: transparent;"> — and what we're getting dangerously wrong about what love is supposed to feel like</span></li><li><strong style="background-color: transparent;">AI and attachment</strong><span style="background-color: transparent;"> — the very real risk of people forming emotional bonds with artificial intelligence, and what the research is already showing</span></li><li><strong style="background-color: transparent;">What actually destroys long-term relationships</strong><span style="background-color: transparent;"> — entitlement, unspoken resentments, and the slow erosion of intimacy by what's </span>never<span style="background-color: transparent;"> said</span></li><li><strong style="background-color: transparent;">Boundaries are not weapons</strong><span style="background-color: transparent;"> — why you don't set boundaries against people, you set them for yourself, and why sometimes love looks like walking away</span></li><li><strong style="background-color: transparent;">Vulnerability vs feedback</strong><span style="background-color: transparent;"> — the critical difference most people confuse, and how mixing them up opens the door to manipulation</span></li></ul><p><br></p><p><strong style="background-color: transparent; color: rgb(20, 20, 19);">Join the convo</strong></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">Have you ever done all the right things — therapy, self-work, growth — and still found yourself triggered the moment a real relationship began? What did that teach you?</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(20, 20, 19);">Follow us and share your reflections: </strong></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">🔗 LinkedIn: </span><a href="https://www.linkedin.com/in/phoebe-lay/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">Phoebe Lay</a><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span></p><p><span style="color: rgb(20, 20, 19);">📲 Instagram: @thriveandshineco 🎧 </span></p><p><span style="color: rgb(20, 20, 19);">@inspired_to_thrive_podcast </span></p><p><span style="color: rgb(20, 20, 19);">🌎</span><a href="http://www.phoebelay.com.au/podcast" target="_blank" style="color: rgb(20, 20, 19); background-color: transparent;"> </a><a href="http://www.phoebelay.com.au/podcast" target="_blank" style="color: rgb(17, 85, 204); background-color: transparent;">www.phoebelay.com.au/podcast</a></p><p><br></p><p><strong style="background-color: transparent; color: rgb(20, 20, 19);">Connect with Marcus Lynn</strong><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span></p><p>📸 Instagram: <a href="https://www.instagram.com/therealisttherapist/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@therealisttherapist</a></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">🎵 TikTok: </span><a href="https://www.tiktok.com/@realisttherapist" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@therealisttherapist</a></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">🎙️ Podcast: </span><a href="https://podcasts.apple.com/us/podcast/the-realist-therapist/id1510595151" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">The Realist Therapist</a><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span></p><p><span style="background-color: transparent;">🌐 Website: </span><a href="https://www.therealisttherapist.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.therealisttherapist.com/</a><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span></p>
May 11, 2026
Episode 91: Why Your Attachment Style Could Be The Reason You Crave Love and Affection with Marcus Lynn
<p><span style="background-color: transparent; color: rgb(20, 20, 19);">Have you ever wondered why you obsessively check your phone waiting on one person, crave love but can't quite believe it when it arrives, or keep attracting the same painful relationship patterns — no matter how much self-work you do?</span></p><p><br></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">In this episode, we go deep into the science and psychology behind attachment styles — not as labels to stick on people, but as survival mechanisms quietly shaping every relationship you have, from your romantic life to your friendships, family, and even how you show up in business.</span></p><p><br></p><p><span style="color: rgb(12, 16, 20);">Marcus Lynn</span><span style="color: rgb(20, 20, 19); background-color: transparent;"> is a registered psychotherapist and couples therapist based in Calgary, a Master of Counseling, and the voice behind The Realist Therapist — an online brand built on the belief that good mental health content doesn't need to be watered down or dressed up. With a no-BS clinical approach and a trauma-informed lens, Marcus helps individuals and couples understand why they love the way they do — and what to actually do about it.</span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(115, 114, 108);">In this episode, we explore</strong></p><p><br></p><ul><li><strong style="background-color: transparent;">What attachment styles really are</strong><span style="background-color: transparent;"> — why they're survival mechanisms, not personality flaws, and why there's no such thing as a "bad" attachment style</span></li><li><strong style="background-color: transparent;">Anxious vs avoidant vs secure </strong><span style="background-color: transparent;">— a clear, compassionate breakdown of each style, how they form, and how they show up in your relationships</span></li><li><strong style="background-color: transparent;">Secure at work, insecure in love </strong><span style="background-color: transparent;">— why you can be confident in your career and completely unraveled in dating</span></li><li><strong style="background-color: transparent;">The anxious-avoidant trap</strong><span style="background-color: transparent;"> — why these pairings are so magnetic, so painful, and whether they can actually work</span></li><li><strong style="background-color: transparent;">The avoidant's prison </strong><span style="background-color: transparent;">— how walls built for safety can become isolation, and why avoidants often can't see their own patterns</span></li><li><strong style="background-color: transparent;">Can attachment styles change?</strong><span style="background-color: transparent;"> — the concept of corrective emotional experiences and how the right relationship can genuinely rewrite your patterns</span></li><li><strong style="background-color: transparent;">Soothing your nervous system</strong><span style="background-color: transparent;"> — somatic tools and practical strategies to self-regulate when your attachment triggers fire</span></li><li><strong style="background-color: transparent;">Vulnerability is not optional </strong><span style="background-color: transparent;">— why trying to love without risk keeps you single, stuck, and emotionally numb</span></li><li><strong style="background-color: transparent;">Boundaries vs manipulation</strong><span style="background-color: transparent;"> — the real definition of boundaries, and why setting them "against" someone is actually control</span></li></ul><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(115, 114, 108);">Join the convo</strong></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">Which attachment style do you most relate to — and has this episode changed the way you see your patterns or the people you love?</span></p><p><br></p><p><br></p><p><strong style="background-color: transparent; color: rgb(20, 20, 19);">Follow us and share your reflections:</strong></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">🔗 LinkedIn: Phoebe Lay</span></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">📲 Instagram: @thriveandshineco</span></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">🎧 @inspired_to_thrive_podcast</span></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">🌎 </span><a href="http://www.phoebelay.com.au/podcast" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">www.phoebelay.com.au/podcast</a><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span></p><p><br></p><p><strong style="background-color: transparent; color: rgb(115, 114, 108);"><span class="ql-cursor"></span>Connect with Marcus Lynn</strong></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">📸 Instagram: </span><a href="https://www.instagram.com/therealisttherapist/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@therealisttherapist</a></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">🎵 TikTok: </span><a href="https://www.tiktok.com/@realisttherapist" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">@therealisttherapist</a></p><p><span style="background-color: transparent; color: rgb(20, 20, 19);">🎙️ Podcast: </span><a href="https://podcasts.apple.com/us/podcast/the-realist-therapist/id1510595151" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">The Realist Therapist</a><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span></p><p><span style="background-color: transparent;">🌐 Website: </span><a href="https://www.therealisttherapist.com/" target="_blank" style="background-color: transparent; color: rgb(17, 85, 204);">https://www.therealisttherapist.com/</a><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span></p><p><br></p><p><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#AttachmentStyles</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#AttachmentTheory</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#AnxiousAttachment</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#AvoidantAttachment</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#SecureAttachment</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#RelationshipPsychology</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#AttachmentHealing</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#TherapyPodcast</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#MarcusLynn</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#TheRealistTherapist</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#RelationshipAdvice</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#TraumaInformedTherapy</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#SomaticHealing</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#NervousSystemRegulation</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#CouplesTherapy</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#InspiredToThrive</span><span style="background-color: transparent; color: rgb(20, 20, 19);"> </span><span style="background-color: rgb(245, 244, 237); color: rgb(61, 61, 58);">#PhoebeLayPodcast</span></p>
97 total episodes available
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Jia Rastogi
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