Inspired w/ Kiersten Gelfand

About Inspired w/ Kiersten Gelfand

Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!

Publisher

Kiersten Gelfand

Category

health & fitness

Language

en

Explicit

No

First episode

16 Sept 2020

Latest episode

22 Apr 2025

Latest episodes

300 episodes in the feed.

1. 

   22 Apr 2025

   Improving your wellbeing by gardening with Laura from You Bloom Wellness

   Kiersten Gelfand interviews Laura from You Bloom Wellness about the intersection of gardening and wellness, revealing how adopting this practice improves overall wellbeing.

2. 

   15 Apr 2025

   Creating an incredible atmosphere and learning how to “mise en place” with Berlyn

   Chef Berlyn explains the culinary concept of "mise en place" to Kiersten Gelfand and demonstrates how preparing your workspace can improve overall life organization in this interview.

3. 

   8 Apr 2025

   How (and why) to consider getting outside more with Naila Adams MD

   Kiersten Gelfand interviews Naila Adams MD about the benefits of spending more time outdoors and how it can improve overall well-being.

Who has been a guest on Inspired w/ Kiersten Gelfand

Names identified in recent episode analyses. Showing up to five guests.

• Laura
• Berlyn
• Naila Adams MD
• Joel Blanchard
• Vickie

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

46 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

74

Social presence

0

YouTube

0

Engagement

51

Contact Inspired w/ Kiersten Gelfand

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.