Inspired Wellness

About Inspired Wellness

Welcome to The Wellness Edit, a curated guide to functional, holistic living for modern women. Hosted by Functional Medicine Practitioner and licensed cosmetologist Lindsay Chapin, this show blends functional medicine, everyday wellness, and modern beauty to help you feel- and look- your best. Each episode cuts through the noise with a root-cause approach to wellness: hormones, gut health, metabolism, stress, and the daily rhythms that shape your energy and vitality. You’ll also get Lindsay’s signature expertise in skin health, acne, aging, hair care, and scalp wellness- because caring for your body from the inside out is the truest form of glow. With her warm, faith-filled perspective and grounded, practical style, Lindsay weaves together storytelling, functional medicine wisdom, and lifestyle rituals that help you build a life that feels aligned, nourished, and beautifully your own. If you’re ready to support your hormones, elevate your well-being, strengthen your skin and hair from within, and create rhythms that help you thrive… you’re in the right place.

Publisher

Lindsay Chapin

Category

health & fitness

Language

en

Explicit

No

First episode

8 Apr 2020

Latest episode

13 Aug 2020

Latest episodes

5 episodes in the feed.

1. 

   13 Aug 2020

   How To Quit Sugar For Life

   Sugar has a grip on so many of us, and the stressors of life that make us eat emotionally don't help the matter. In this episode I share how biological and mindset factors contribute to sugar addictions, what we can do about it, and I give three valuable tips for helping you quit sugar for the long term.

2. 

   20 Jun 2020

   How To Prevent Heart Disease Naturally w/ Cardiologist Dr. Jherie Ducombs

   On today's podcast Lindsay interviews Cardiologist Dr. Jherie Ducombs about preventing heart disease naturally. They dive into topics surrounding lifestyle and mindset that support heart health, and Dr. Ducombs gives practical advice for overall health that will benefit everyone. She also has an offer at the end of the episode that you won't want to miss!

3. 

   10 May 2020

   Navigating Grief With Gritty Faith w/ Jessy Paulson

   On today's podcast, Lindsay talks with Jessy Paulson about the topic of navigating grief. Jessy's learned a thing or two about the process having lost her little sister to cancer, and her grandfather just the year before. Through her own journey of grief she's learned how to open her heart and turn her pain into purpose. She is the co-owner of The Norway Center Store and founder of Gritty Faith Magazine. She also co-authored the book Faith Over Fear: Walking Angie Home with her family, and te...

4. 

   25 Apr 2020

   How Relationships Affect Your Health, and How To Strengthen Them

   In this crazy time of Covid-19 quarantine, a lot of people are feeling isolated and missing their friends and being in their communities. Lindsay talks about how friendships affect our health, and gives ideas on how we can deepen the friendships we have as well as get creative with staying connected while in lockdown.

5. 

   8 Apr 2020

   The One Habit That Can Change Your Health... and Your Life

   In this episode Lindsay talks about how you can use the power of your thoughts to change your internal dialogue surrounding healthy habits. Many people who try changing to live a healthier lifestyle find themselves getting tripped up with mental roadblocks that sabotage their efforts. Listen in as Lindsay walks you through one specific habit that will help remove those roadblocks and free you to create the healthy life you dream of.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Contact Inspired Wellness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.