Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Inspiring 40 with Leanne Land

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by Leanne

8 episodes

Updated Daily

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Podcast Overview

This podcast will have you feeling motivated, energised and inspired. I share simple changes that you can implement to provide you with the transformation you desire, in a down to earth and normal way! The changes will support with weight loss, improved energy levels and improving your overall health in the BEST phase of life. From our mid 30s onwards (40s/50s/60s) most of us need a gentle rethink to our approach towards diet, sleep, stress management and exercise, guided by a fresh understanding of what’s happening to our metabolism, our hormones and our digestion. www.inspiringbalance.co.uk

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Publishing Since

12/8/2021

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Recent Episodes

March 8, 2022

Episode 7 - How to get rid of that stubborn belly fat (part 1)

In today's episode I reveal 6 proven ways to shift that stubborn belly fat so you can start to feel confident in your body again! This episode is the first of a two part series as I like to keep each episode short and snappy so it is easy and quick for you to fit into your busy day.

February 22, 2022

Episode 6 - Staying on track with your nutrition

During this episode I provide four different options to help you to stay on track with your nutrition during a busy working week.  Planning and cooking from scratch does not suit everyone and staying on track with your nutrition doesn't have to be complicated.

February 8, 2022

Episode 5 - My Peri-menopause Story

In this very personal episode I share my own personal story with peri-menopause including my experience with GPs, symptoms, treatments and where you can get support to help you if you feel you are experiencing symptoms. I am so passionate about discussing this subject and raising awareness as many women suffer in silence so let's keep the conversation going.

8 total episodes available

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What is Inspiring 40 with Leanne Land?: This podcast will have you feeling motivated, energised and inspired. I share simple changes that you can implement to provide you with the transformation you desire, in a down to earth and normal way! The changes will support with weight loss, improved energy levels and improving your overall health in the BEST phase of life.

From our mid 30s onwards (40s/50s/60s) most of us need a gentle rethink to our approach towards diet, sleep, stress management and exercise, guided by a fresh understanding of what’s happening to our metabolism, our hormones and our digestion. www.inspiringbalance.co.uk
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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