C'est quoi le stress? Comment au quotidien ce stress si craint est finalement notre meilleur ami si, si seulement on apprend à le connaître et à mieux le gérer. De nombreux sujets abordés sur la vie quotidienne, du vieillissement aux maladies en passant par l'alimentation, les pollutions, les mauvaises habitudes aussi. Bref... bienvenue dans ce monde! Par Dr Laurent Chatre, chercheur en biologie, spécialiste du stress et du métabolisme. Le blog: instantstress.com (http://instantstress.com) Pour aller plus loin, en livre broché et ebook: Equilibrer son stress pour une meilleure santé ! https://amzn.eu/d/d3PPOxs Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
Instant Stress, Le concentré de Stress pour une meilleure santé !
Claim This Podcastby Dr Laurent Chatre
156 episodes
Updated Daily
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Podcast Overview
C'est quoi le stress? Comment au quotidien ce stress si craint est finalement notre meilleur ami si, si seulement on apprend à le connaître et à mieux le gérer. De nombreux sujets abordés sur la vie quotidienne, du vieillissement aux maladies en passant par l'alimentation, les pollutions, les mauvaises habitudes aussi. Bref... bienvenue dans ce monde! Par Dr Laurent Chatre, chercheur en biologie, spécialiste du stress et du métabolisme. Le blog: instantstress.com (http://instantstress.com) Pour aller plus loin, en livre broché et ebook: Equilibrer son stress pour une meilleure santé ! https://amzn.eu/d/d3PPOxs Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
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Publishing Since
9/18/2024
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Recent Episodes
July 4, 2025
Instant Stress N°140: Le #Cadmium, pas si anodin au #quotidien !
Laurent Chatre discusses the heavy metal cadmium, a pollutant found in soil that contaminates food and disproportionately affects women and children, ultimately impacting key organs.
July 1, 2025
Instant Stress N°139: Le Trouble du Déficit de l'Attention avec ou sans Hyperactivité !
This episode explores Attention Deficit Hyperactivity Disorder (ADHD), a neurodevelopmental condition affecting both children and adults, discussing its complexities in diagnosis, long-term management, and increasing prevalence among notable figures.
June 27, 2025
Instant Stress N°138: #Mère - #Enfant ... le #microchimérisme pour la vie !
This episode explores microchimerism, the intriguing exchange of fetal stem cells to the mother during pregnancy, integrating into her organs like the brain and bone marrow for life.
156 total episodes available
Recent guests on Instant Stress, Le concentré de Stress pour une meilleure santé !
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Laurent Chatre
Guest
French Red Cross
Guest
Etienne Klein
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