Instinctual

About Instinctual

Instinctual is a stream-of-consciousness podcast by Jonathan Schwimmer on spirituality, the self, sociology, philosophy, and life ideas.

Publisher

Jonathan Schwimmer

Category

religion & spirituality · society & culture

Language

en

Explicit

No

First episode

14 Jun 2019

Latest episode

1 Mar 2025

Latest episodes

23 episodes in the feed.

1. 

   1 Mar 2025

   No 22: Worthiness and Deservedness

   Talk about when things go well! Maybe too well? Ever feel like you don't deserve the good times?

2. 

   21 Jul 2022

   Episode No. 21: Ego Challenges; Matter-Thoughts

   Going in to challenges around the ego of late, and discussing the idea that thoughts are a type of matter or energy...

3. 

   8 Nov 2021

   No. 20: The Five Steps to Heal

   There are five steps you can do to heal almost any emotion you come across, as well as trauma and situational issues that arise. Stop, Observe, Accept, Breath, Release...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

698,621

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 26 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

6

Social presence

0

YouTube

82

Engagement

32

Contact Instinctual

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.