Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Instructions Not Included

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by Instructions Not Included

5.0(3 reviews)

34 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

Instructions Not Included will explore the various worries, stories, fears, and milestones that come with being a dad. It will delve into the challenges and joys of fatherhood and how it can impact a man's mental health. We will cover topics such as the pressure to provide for and protect one's family, the difficulties of balancing work and family life, and the emotional ups and downs of parenthood. The podcast will also discuss the importance of self-care and seeking support in order to maintain good mental health as a father. Instagram: @Alaska_Dad_ Twitter: @Alaska_Dad_

Language

🇺🇲

Publishing Since

11/11/2022

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Recent Episodes

October 24, 2025

Father & Son EP 2: The Word "Poop"

<p>WE FOUND TIME FOR ANOTHER ONE! Uh this is absolutely a super constructive episode diving into a typical father & son conversation.</p>

August 29, 2025

Father & Son EP 1: "Yeah, I Don't Know, Yeah"

<p>We're BACK! New series called "Father & Son"! A weekly (hopefully) inside look on fatherhood with a five year old. </p>

December 3, 2024

On-The-Go Ep#6: December Already!?

Akian discusses navigating the holiday season while preparing for long-form podcast episodes, seeking guests to join the conversation.

34 total episodes available

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Frequently asked questions

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What is Instructions Not Included?: Instructions Not Included will explore the various worries, stories, fears, and milestones that come with being a dad. It will delve into the challenges and joys of fatherhood and how it can impact a man's mental health. We will cover topics such as the pressure to provide for and protect one's family, the difficulties of balancing work and family life, and the emotional ups and downs of parenthood. The podcast will also discuss the importance of self-care and seeking support in order to maintain good mental health as a father.

Instagram: @Alaska_Dad_ Twitter: @Alaska_Dad_
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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