Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Instructions Not Included

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by Arielle and Imani

5.0(1 reviews)

11 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality57

Social0

YouTube0

Engagement0

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Podcast Overview

Instructions Not Included is your go-to podcast for navigating the complexities of life, community, and personal growth—without a manual. Each episode dives into thought-provoking conversations on well-being, self-discovery, and the collective wisdom that comes from building meaningful connections. Join us for heartfelt stories, actionable insights, and personal perspectives that will leave you feeling empowered, inspired, and ready to embrace life's messy, beautiful journey. 🎧 Tune in every Tuesday for a fresh episode and connect with a community that thrives on real talk and authentic growth. Let's figure it out together—one conversation at a time.

Language

🇺🇲

Publishing Since

11/26/2024

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality57

Social0

YouTube0

Engagement0

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

54 minutes

Performing excellently!

good

iTunes Tags

7.2/10

Recommendations available

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needs improvement

Publishing Consistency

Every 16 days

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Recent Episodes

May 21, 2025

Vulnerability: The Catalyst for Change

What does it really mean to be vulnerable—and why does it matter? In this episode, Arielle and Imani explore vulnerability as a tool for personal growth, deeper relationships, and even spiritual clarity. Arielle and Imani unpack the fine line between sharing and oversharing, how control shows up in unexpected ways, and why true connection starts with letting go of perfection. From crying at work to faith in the unseen, this is a conversation about choosing honesty over ease. We talk about: <ul data-start="662" data-end="893"> <li class="" data-start="698" data-end="761"> Navigating discomfort in relationships, work, and community </li> <li class="" data-start="762" data-end="822"> The difference between accountability and self-criticism </li> <li class="" data-start="823" data-end="893"> How vulnerability deepens connection—with others and with yourself </li> </ul> Quote to hold onto: “Vulnerability isn’t weakness—it’s how we grow, connect, and show up fully.” Join the conversation, follow us @ini.pod

May 6, 2025

The Balance of Creating and Consuming – How Intentionality Shapes What We Make and Take In

In this episode, we explore the dynamic relationship between creating and consuming—and how each can either support or sabotage your personal growth. It’s not about picking sides, but about practicing intention. From the confidence that comes with making something from scratch to the inspiration that comes from engaging with others’ work, we unpack how balance is the key to unlocking your potential. We also dive into what happens when things go off-balance: burnout, comparison, perfectionism, and passive consumption that feels productive but isn’t. What You’ll Learn: <ul data-start="790" data-end="1125"> <li class="" data-start="790" data-end="856"> Why creating builds self-trust, reflection, and mental agility </li> <li class="" data-start="857" data-end="923"> How intentional consumption can inspire and support creativity </li> <li class="" data-start="924" data-end="984"> The traps of overconsumption, perfectionism, and burnout </li> <li class="" data-start="985" data-end="1055"> How to tell when it's time to create—and when it's time to take in </li> <li class="" data-start="1056" data-end="1125"> Ways to reset your balance and engage with content more mindfully </li> </ul> Reflection Questions: <ul data-start="1153" data-end="1271"> <li class="" data-start="1153" data-end="1216"> Are you consuming in a way that fuels you—or distracts you? </li> <li class="" data-start="1217" data-end="1271"> What’s something you’ve been putting off creating? </li> </ul> This Week’s Challenge: Replace one act of passive consumption with something creative. Instead of letting the algorithm choose what’s next, you decide. Follow us @ini.pod and join the conversation

April 15, 2025

The Illusion of Connection

Why are we more connected than ever, yet lonelier than ever? In this episode, we explore how technology has reshaped what community means—and why it often leaves us feeling more isolated. From our biological need for connection to the rise of digital loneliness, we unpack how we got here and what we can do about it. <h4 class="" data-start="513" data-end="532">🔍 We cover:</h4> <ul data-start="533" data-end="770"> <li class="" data-start="533" data-end="571"> Why humans are wired for belonging </li> <li class="" data-start="572" data-end="626"> How capitalism and individualism impact connection </li> <li class="" data-start="627" data-end="668"> The role of tech: helping or hurting? </li> <li class="" data-start="669" data-end="721"> Parasocial relationships & the myth of closeness </li> <li class="" data-start="722" data-end="770"> Small, real-world steps to rebuild community </li> </ul> 💬 Challenge: Replace 30 minutes of screen time with real connection this week. 🧠 Reflection: How many of your recent digital interactions felt truly meaningful? Follow us @ini.pod and join the conversation.

11 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Instructions Not Included?: Instructions Not Included is your go-to podcast for navigating the complexities of life, community, and personal growth—without a manual. Each episode dives into thought-provoking conversations on well-being, self-discovery, and the collective wisdom that comes from building meaningful connections.

Join us for heartfelt stories, actionable insights, and personal perspectives that will leave you feeling empowered, inspired, and ready to embrace life's messy, beautiful journey.

🎧 Tune in every Tuesday for a fresh episode and connect with a community that thrives on real talk and authentic growth.

Let's figure it out together—one conversation at a time.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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