Insulin Inspired Type 1 Diabetes Podcast
Claim This Podcastby Melissa Apa
Podcast Overview
<p>A podcast for people with Type 1 Diabetes and parents of T1D kids who are ready to move from overwhelmed to empowered. Melissa shares practical strategies for blood sugar management, confidence building, and thriving—not just surviving—with T1D. Whether you're struggling with lows, riding the blood sugar rollercoaster, or just want to feel more in control, this podcast will help you build the skills and mindset to live your best life with Type 1.</p>
Language
🇺🇲
Publishing Since
10/30/2025
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Recent Episodes
November 26, 2025
Eating out with Confidence-From Restaurants to Holiday Tables
Description: Eating out with Type 1 diabetes can feel overwhelming - from guessing carb counts to managing unexpected delays. In this episode, I'm sharing my practical strategies for restaurant dining and tackling the ultimate eating-out challenge: Thanksgiving dinner. In This Episode: Why restaurant food always has more carbs than you expect (and how to estimate accurately)The simple visual tool I teach every family: using your fist to estimate portionsWhy regional food differences matter mo...
November 19, 2025
Decoding Pump settings
Title: Insulin Pump Settings Decoded: Basal, I:C, and ISF Description: Confused about which pump setting to adjust? You're not alone. In this episode, I'm breaking down basal rates, insulin-to-carb ratios, and insulin sensitivity factors—and teaching you how to know which one actually needs changing. What you'll learn: What basal rates, I:C ratios, and ISF actually doHow to recognize when each setting is wrongWhy Omnipod 5 and Medtronic programmed basals don't matter in auto modeThe math tric...
November 12, 2025
The Hidden Blood Sugar Saboteur: How Stress Messes with Your Numbers
Description: Ever check your blood sugar and see 220—even though you didn't eat anything? That's stress. In this episode, I'm explaining how stress hormones affect your blood sugar and giving you four practical tools to manage stress and improve your control. What you'll learn: How cortisol and stress hormones raise blood sugar (even when you haven't eaten)Why stress causes insulin resistanceWhy you can't just bolus your way out of stress highsBox breathing: a 60-second tool to lower cortisol...
6 total episodes available
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Frequently asked questions
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- What is Insulin Inspired Type 1 Diabetes Podcast?
<p>A podcast for people with Type 1 Diabetes and parents of T1D kids who are ready to move from overwhelmed to empowered. Melissa shares practical strategies for blood sugar management, confidence building, and thriving—not just surviving—with T1D. Whether you're struggling with lows, riding the blood sugar rollercoaster, or just want to feel more in control, this podcast will help you build the skills and mindset to live your best life with Type 1.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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