INSyed: Psychology, Simply
Claim This Podcastby Syed Imran Al-Hasyir
Podcast Overview
<p>What happens when you take psychology research and make it personal? INSyed is a weekly podcast hosted by a masters student in Psychology of Education at the University of Bristol — exploring real studies on the mind, burnout, and emotional well-being, then reflecting on what they mean for both you and I. Part research, part journal. Join me in making life a little nicer, INSyed and out.</p>
Language
🇺🇲
Publishing Since
10/12/2025
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Recent Episodes
July 16, 2026
The Watch I Wasn't Ready to Wear: On Possible Selves and Becoming Who You're Meant to Be
<p>My brother sent a photo of a watch he bought me — and it sent me straight to a drawer where my late grandfather's watch had been sitting, unwound, for years. Turns out, this is a textbook case of "possible selves" — the psychological gap between who we are and who we're afraid we haven't earned the right to become. This episode is about inheritance, imposter syndrome, and why the feeling of being "ready" never actually comes first.</p><p>What have you been waiting to feel ready for?</p>
June 25, 2026
conditions, not character — what my calendar taught me about quitting on myself
<p>I deleted my entire to-do list out of spite. What filled the empty calendar afterward wasn't more guilt — it was everything I'd already done that never made the list. A story about contingent self-worth, the psychology of why winning and losing both hit harder when you tie them to performance, and what's left of you on the days you cross nothing off at all.</p><p></p><p><strong>Source:</strong></p><ul><li>Wouters, S., Thomaes, S., Colpin, H., Luyckx, K., & Verschueren, K. (2018). How does Conditional Regard Impact Well-being and Eagerness to Learn? An Experimental Study. Psychologica Belgica, 58(1), 105–114. <a target="_blank" rel="noopener noreferrer nofollow" href="https://doi.org/10.5334/pb.401">https://doi.org/10.5334/pb.401</a></li></ul>
June 18, 2026
it was never all or nothing — how to ruin a meal and mean it
<p>I tried making fried vermicelli noodles for the first time and ended up with porridge. What surprised me wasn't the failure — it was how quickly I let it mean everything. In this episode, I explore all-or-nothing thinking, what the physics of energy has to do with resilience, and why ruining something is sometimes the only way to make it.</p><p></p><p>Source: <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.psychologytoday.com/gb/blog/all-about-cognitive-and-behavior-therapy/202210/understanding-and-overcoming-all-or-nothing">Understanding and Overcoming All-or-Nothing Thinking</a></p>
23 total episodes available
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Frequently asked questions
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- What is INSyed: Psychology, Simply?
<p>What happens when you take psychology research and make it personal? INSyed is a weekly podcast hosted by a masters student in Psychology of Education at the University of Bristol — exploring real studies on the mind, burnout, and emotional well-being, then reflecting on what they mean for both you and I. Part research, part journal. Join me in making life a little nicer, INSyed and out.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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