Integrating ADHD with Cameron Gott
Claim This Podcastby Cameron Gott
Podcast Overview
<p>Integrating ADHD with Cameron Gott<span style="font-weight:400;"> explores what it means to move beyond simply managing ADHD symptoms and into a fuller life of connection, purpose, meaning and impact. Hosted by ADHD coach and trainer </span>Cameron Gott, PCC<span style="font-weight:400;">, this podcast draws on nearly 30 years of coaching experience and wisdom to share stories, metaphors and models that illuminate a different kind of ADHD journey—one of integration.</span></p> <p><span style="font-weight:400;">Integrating ADHD</span><span style="font-weight:400;"> focuses on how people can fold their ADHD experience into the bigger picture of who they are and what they want out of life. Through real client stories and lived experience, Cameron shows how to move from struggle and reactivity to proactive, strengths-based living—building practices that create lasting change.</span></p> <p><span style="font-weight:400;">If you’re ready to hear honest reflections, inspiring stories, and practical ways to navigate ADHD while pursuing meaning and impact, this podcast will help you find hope, insight, and a path forward.</span></p>
Language
🇺🇲
Publishing Since
8/29/2025
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Recent Episodes
July 17, 2026
Ten Week Integration Reset — Week 9: Looking Back with Kindness and Accuracy
Week 9, and the Ten-Week Integration Reset is coming in for a landing. Before looking ahead to the finish, Cam turns the lens backward — because for people with ADHD, looking back can go sideways fast: unkind, distorted, inaccurate. This episode is about developing a kinder, more accurate view of the last nine weeks. Cam names the usual suspects who show up uninvited when we review our own history — the judge, the big-signal hunter, the meaning-maker, and a new addition: the scribe, who quietly reinforces the same tired story ("here we are again, off the rails"). Rather than banishing these characters, Cam suggests giving them a seat at the kids' table, or a spot in the sidecar — acknowledged, but not driving. In their place: discernment instead of judgment, curiosity instead of a verdict, learning more than results. The episode moves through real reflection — patterns of committing and releasing commitment, the saboteurs that resurface in new disguises, the whispers of a calling that ADHD often obscures. And it closes with an unusually direct question worth sitting with: what's the progress you're not seeing or appreciating, simply because it doesn't look like a big, dramatic win?
July 10, 2026
Ten Week Integration Reset — Week 8: The Whole is Greater...
Week 8 of the Ten-Week Integration Reset, and Cam is living the material in real time. Facing a full day — training prep, a class to teach, a "command performance," and client sessions — he catches himself reaching for his usual move: clear the deck, focus on one thing, prepare like it's everything. Instead, he tries something different, and names it: the whole is greater than the sum of its parts. Using his kids' waffle recipe as a guide — specifically the art of folding in egg whites, not too little, not too much — Cam explores what it looks like to integrate our best qualities into a moment rather than compartmentalizing them or leaving them out entirely. He revisits the podcast's original starting point (three intentions, two friends, one hour) and reflects on how much has shifted since week one, even as the core intention holds. There's a meditation here on identity, too: the pull to believe we have to fully transform into someone else — a "Daniel Day Lewis as Lincoln" level of preparation — to show up well, when often what's needed is simply presence, listening, and trust in skills already built over decades. It's an episode about noticing the parts we tend to hold at arm's length, and choosing, instead, to fold them back in.
July 3, 2026
Ten Week Integration Reset - Week 7: Developing a Second Choice
When ADHD kicks us into stress mode, our focus narrows and we default to the same habitual response — the go-to move that's comfortable, automatic, and usually about 80% effective. But what happens the other 20% of the time, when that single move isn't serving us? In this episode, Cam explores what it means to develop a "second choice" — not replacing our default response, but building a complementary option alongside it. Using the recurring metaphor of jumping ahead a few comic strip panels and wondering how we got there, he unpacks why it's so hard to trace our own decision-making in the moment, and why outside perspectives (well-meaning as they are) don't always capture what's really happening. Drawing on a story about his son's car-tuning process — sending data back and forth with a specialist to make small, precise adjustments — Cam reframes the work of integration as an iterative practice: noticing one specific habitual response, and asking, simply, "what's another way?" He closes with an invitation to remember there's a more aware, more resourced version of yourself already available to you — and that recognizing you have a choice at all is the first step toward using it.
45 total episodes available
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- What is Integrating ADHD with Cameron Gott?
<p>Integrating ADHD with Cameron Gott<span style="font-weight:400;"> explores what it means to move beyond simply managing ADHD symptoms and into a fuller life of connection, purpose, meaning and impact. Hosted by ADHD coach and trainer </span>Cameron Gott, PCC<span style="font-weight:400;">, this podcast draws on nearly 30 years of coaching experience and wisdom to share stories, metaphors and models that illuminate a different kind of ADHD journey—one of integration.</span></p> <p><span style="font-weight:400;">Integrating ADHD</span><span style="font-weight:400;"> focuses on how people can fold their ADHD experience into the bigger picture of who they are and what they want out of life. Through real client stories and lived experience, Cameron shows how to move from struggle and reactivity to proactive, strengths-based living—building practices that create lasting change.</span></p> <p><span style="font-weight:400;">If you’re ready to hear honest reflections, inspiring stories, and practical ways to navigate ADHD while pursuing meaning and impact, this podcast will help you find hope, insight, and a path forward.</span></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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