Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Hosted by Rekishia McMillan · Rekishia L. McMillan, MSW, CINHC
4.8from 51 ratings
- 310
- Episodes
- 113
- Transcribed
- 51
- Ratings
- Daily
- Cadence
- 2018
- First episode
About Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
- Publisher
- Rekishia L. McMillan, MSW, CINHC
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 17 Jul 2018
- Latest episode
- 11 Oct 2026
Latest episodes
113 of 310 episodes have a transcript.
11 Oct 2026TRANSCRIPT
306 | Weight Loss Stalled in Menopause? 4 Natural Ways to Help Women Boost GLP-1
4 Oct 2026TRANSCRIPT
305 | Sluggish Liver in Women Linked to Hormonal Imbalance, 3 Detox Pathways to Support Hormone Health
27 Sept 2026TRANSCRIPT
304 | What Is Integrative Medicine, Really? And Why It Might Be the Missing Piece in Your Health Journey
Inside a recent episode
306 | Weight Loss Stalled in Menopause? 4 Natural Ways to Help Women Boost GLP-1
Published 11 Oct 2026 · Transcript excerpt
[…] At first, I didn't realize it was happening. The weight was settling in my midsection, a place I had never struggled with before, and I had no idea that my hormones were triggering it. Over the years, I've learned what to do naturally by boosting my body's own GLP-1 to lose that excess weight, and that's what I want to share with you today. If you've been eating well, moving your body, and still watching the scale refuse to budge, there's a root cause worth understanding. And it's not about willpower. We'll kick things off by answering the question, what is GLP-1? GLP-1 is glucagon-like peptide 1, which is a natural gut hormone your body releases after you eat. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 50 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 43 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 48
- Social presence
- 91
- YouTube
- 0
- Engagement
- 51
Contact Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Who hosts Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones?
Rekishia McMillan host the show. Published by Rekishia L. McMillan, MSW, CINHC.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
113 of 310 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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