Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Hosted by Rekishia McMillan · Rekishia L. McMillan, MSW, CINHC
5.0from 4 ratings
- 305
- Episodes
- 35
- Transcribed
- 4
- Ratings
- Daily
- Cadence
- 2018
- First episode
- 1K
- YouTube views
About Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more energy, reverse illness, weight and fat loss, regulated hormones, better sleep and improved mood.
- Publisher
- Rekishia L. McMillan, MSW, CINHC
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 17 Jul 2018
- Latest episode
- 11 Oct 2026
Latest episodes
35 of 305 episodes have a transcript.
11 Oct 2026TRANSCRIPT
306 | Weight Loss Stalled in Menopause? 4 Natural Ways to Help Women Boost GLP-1
4 Oct 2026TRANSCRIPT
305 | Sluggish Liver in Women Linked to Hormonal Imbalance, 3 Detox Pathways to Support Hormone Health
27 Sept 2026TRANSCRIPT
304 | What Is Integrative Medicine, Really? And Why It Might Be the Missing Piece in Your Health Journey
Inside a recent episode
306 | Weight Loss Stalled in Menopause? 4 Natural Ways to Help Women Boost GLP-1
Published 11 Oct 2026 · Transcript excerpt
[…] In other words, GLP-1 is your body's natural blood sugar regulator and fullness switch, all in one hormone. GLP-1s are synthetic. The active ingredient is a lab-made peptide designed to mimic your natural GLP-1. Here's the menopause connection that gets personal for so many women. Research shows that natural GLP-1 can be lower or less effective in people dealing with insulin resistance. And insulin resistance is exactly what tends to increase during the menopause transition as declining estrogen affects how your cells respond to insulin. This is exactly why so many women tell me the same thing. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 1,112
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 75 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 73
- Social presence
- 91
- YouTube
- 68
- Engagement
- 81
Contact Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Who hosts Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones?
Rekishia McMillan host the show. Published by Rekishia L. McMillan, MSW, CINHC.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
35 of 305 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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