Integrative You Radio
Claim This Podcastby Dr. Nicole Rivera
Podcast Authority
Beta
Podcast Overview
<p>Integrative You Radio is the no-fluff podcast for people who've been told "your labs are normal" — and know they're not. Dr. Nicole Rivera, functional medicine physician and founder of the Integrative You platform, decodes the real root causes behind chronic symptoms: DNA, mold, hormones, gut, trauma, and the relationships that keep you stuck. Each episode pairs cutting-edge clinical insight with the practical next step. New episodes weekly. Start your Health Decode at integrativeyou.health.</p>
Language
🇺🇲
Publishing Since
4/12/2017
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
Reach the team behind Integrative You Radio
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
July 22, 2026
MTHFR Is Not a Detox Gene. It’s a Mental Health Gene.
MTHFR isn't just about detox—it's a critical player in your mental well-being. Discover why this genetic variation is more closely linked to mood, energy, and neurological health than you think, and how to optimize your health even with an MTHFR SNP. TIMESTAMPS 00:00 Intro: MTHFR Confusion 02:15 MTHFR: Not a Detox Doom Sentence 04:05 The Mental Health Connection 06:30 MTHFR's Impact on Neurotransmitters 08:45 B Vitamins, Folate, and Energy 11:10 MTHFR and Melatonin Production 13:20 Liver Detox Pathways Beyond MTHFR 15:45 Why Mental Health Is Key 18:00 The SSRI Connection to B Vitamins 20:15 Optimizing MTHFR Through Lifestyle 22:30 Personalized Approaches to MTHFR 25:00 Final Thoughts & Hope LINKS 🔗 Free Quiz: https://integrativeyou.health/quiz 🔗 Health Decode ($47): https://integrativeyou.health/health-decode 🔗 Foundation Program: https://integrativeyou.health/foundation 🔗 Website: https://integrativeyou.health 🎧 Apple Podcasts | Spotify | Podbean #MTHFR #MentalHealth #IntegrativeHealth #GeneticSNP #Detoxification #BrainHealth #Neurotransmitters #Bvitamins #Folate #Serotonin #Dopamine #Melatonin #SSRIs #HolisticHealth
July 15, 2026
Why Kidney Stones Keep Coming Back (And What Doctors Miss)
Kidney stones aren't just about diet; they're a red flag for deeper metabolic issues. Many recurrent kidney stone cases are tied to overlooked parathyroid dysfunction and excessive sugar consumption that doctors frequently miss. TIMESTAMPS: 00:00 Introduction to Kidney Stones & Parathyroid Connection 01:05 The Kidney's Filtration Role 01:45 The Problem with Excess Sugar in the Diet 02:30 Sugar Content in US vs. European Foods 03:10 Hidden Sugars in "Healthy" Products 03:45 How Excess Sugar Impacts Blood & Kidneys 04:30 Sugar Clumping and Mineral Excretion 05:15 Insulin Resistance and Kidney Stone Formation 06:00 The Role of Parathyroid Glands 07:30 Addressing Root Causes for Lasting Relief LINKS: 🔗 Free Find Your Root Cause Quiz: https://integrativeyou.health/compass 🔗 Health Decode ($47): https://integrativeyou.health/health-decode 🔗 Foundation Program: https://integrativeyou.health/foundation 🔗 Website: https://integrativeyou.health 🎧 Apple Podcasts | Spotify | Podbean #KidneyStones #ParathyroidFunction #IntegrativeHealth #RootCause #InsulinResistance #SugarImpact #DrNicole #BlackSheepConfessions #HolisticHealth #KidneyHealth #MetabolicHealth #FunctionalMedicine
July 8, 2026
The Healthiest Adults Are Raised as Black Sheep
Your kids aren't "bad" for challenging norms; they're authentic. Discover why allowing your children to be their true selves, even if it means being a "black sheep," is crucial for their well-being and your family dynamic. This episode unpacks the hidden costs of conformity and the power of genuine self-expression. TIMESTAMPS 00:00 Let your kid be the black sheep 00:34 The discomfort of authenticity 01:16 Dr. Nicole's black sheep childhood 01:42 Challenging illogical rules 02:30 The impact of suppressing authenticity 03:00 Parental hypocrisy and its effects 03:55 The importance of leading by example 04:40 Why kids need to challenge 05:15 The cost of conformity 06:00 Embracing unique paths LINKS 🔗 Free Find Your Root Cause Quiz: https://integrativeyou.health/find-your-root-cause 🔗 Couples Decode ($47): https://integrativeyou.health/couples-decode 🔗 Foundation Program: https://integrativeyou.health/foundation 🔗 Website: https://integrativeyou.health 🎧 Apple Podcasts | Spotify | Podbean #BlackSheepConfessions #AuthenticKids #ParentingTips #RaiseAuthenticKids #IntegrativeHealth #DrNicole #BlackSheep #ChildDevelopment #FamilyDynamics #UnconventionalParenting #HolisticParenting #IntegrativeYou
280 total episodes available
Deep-dive analytics for Integrative You Radio
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Integrative You Radio?
<p>Integrative You Radio is the no-fluff podcast for people who've been told "your labs are normal" — and know they're not. Dr. Nicole Rivera, functional medicine physician and founder of the Integrative You platform, decodes the real root causes behind chronic symptoms: DNA, mold, hormones, gut, trauma, and the relationships that keep you stuck. Each episode pairs cutting-edge clinical insight with the practical next step. New episodes weekly. Start your Health Decode at integrativeyou.health.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.