- 18
- Episodes
- Weekly
- Cadence
- 2023
- First episode
About Intel Noir
Welcome to Intel Noir, a thoughtfully curated intellectual salon where we explore the ideas, challenges, and breakthroughs shaping our ever-evolving world. Through insightful discussions and thought-provoking dialogue, we dive deep into the topics that impact and inspire us all. At Intel Noir, we believe in the transformative power of conversation. Our podcast brings together experts, thought leaders, and everyday voices to share diverse perspectives, lived experiences, and groundbreaking insights. Join us as we navigate the complexities of modern life—one meaningful discussion at a time.
- Publisher
- Melonie Boone, PhD
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 20 Jul 2023
- Latest episode
- 29 Mar 2026
Latest episodes
18 episodes in the feed.
29 Mar 2026
Psychological Safety Isn’t Soft. It’s Strategic. A Conversation with Dr. Murphy and Dr. Boone
What does it really mean to create a workplace where people feel safe to speak, contribute, and lead? In this powerful and honest conversation, Dr. Melonie Boone sits down with Dr. Deborah Murphy to unpack the truth about psychological safety and why it is one of the most critical leadership competencies today. Drawing from over two decades of experience across human resources, operations, and executive leadership, Dr. Boone challenges the idea that psychological safety is simply about being nice or agreeable. Instead, she reframes it as a strategic leadership responsibility that directly impacts performance, influence, and organizational success. Together, they explore: • What psychological safety actually looks like in real workplaces • How leaders unintentionally create unsafe environments • The role of self-awareness in how you show up as a leader • Why authenticity without awareness can backfire • How to adapt your leadership style across different environments without losing yourself • Practical ways to build safety for both your team and yourself Dr. Boone also shares candid reflections from her own leadership journey, including how her ambition and drive were perceived by others and how developing deeper self-awareness transformed her impact as a leader . This episode is a must-listen for leaders, executives, and professionals who are ready to move beyond surface-level leadership and create environments where people can truly thrive. Because leadership is not just about results. It is about how people experience you along the way. Subscribe for more conversations on leadership, psychological capital, and building high-performing teams.
21 Nov 2025
How You Show Up Matters: The Science of Presence, Trust, and Leadership
Welcome to Moments with Melonie. Today we explore one of the most powerful truths in leadership and life: how you show up matters. Your presence speaks long before you open your mouth. Your energy, mood, and intentions shape the emotional climate of every room you enter. And science shows that people do not just notice your presence. They absorb it.In this episode, we break down the research behind emotional contagion, leadership presence, and why your behavior in the smallest moments can build trust or erode it. You will learn how your tone, mindset, and self-awareness directly influence engagement, performance, and relationships.This conversation will help you:* Strengthen your leadership presence* Understand how your emotions impact others* Build trust and credibility in everyday moments* Lead with authenticity and intention* Reset your mindset before important interactions* Create a positive emotional climate at work and at homeWhether you are a leader, entrepreneur, parent, or emerging professional, this episode gives you practical tools to become more intentional about the energy you bring into every space.Take a moment to breathe, recenter, and ask yourself:How am I choosing to show up today?If this episode speaks to you, please like, subscribe, and share. Your support helps us reach more leaders who want to make a meaningful impact.
5 Nov 2025
The Psychology of Risk and Betting on Yourself
Are you paralyzed by the fear of taking a leap? 🤔 In this episode of Moments with Melonie, we dive deep into the fascinating psychology of risk and what it truly means to "bet on yourself." We'll explore: Why the human brain is hardwired to avoid loss (and how that impacts your decisions). The difference between a calculated risk and reckless behavior. Strategies for overcoming the fear of failure and imposter syndrome. How reframing "risk" as an opportunity for growth can unlock your full potential. Practical steps to start investing in yourself—whether it's launching a business, changing careers, or pursuing a major personal goal. Join Melonie as she shares insights, personal anecdotes, and actionable advice to help you silence your inner critic and confidently take that crucial next step towards the life you truly want. Tune in and learn how to make your biggest bet on the most important person: YOU!
11 Oct 2025
Why I Became a Founder...Again and How I'm Building It Better
In this heartfelt and insightful episode, Dr. Melonie Boone opens up about her decision to relaunch Boone Management Group and why this time, it’s built to thrive. From the early days of working alone without funding to the lessons learned through years of leading teams and building multiple ventures, Melonie shares the real story behind the rebirth of a brand rooted in purpose, people, and performance. Boone Management Group has always existed to help leaders turn strategy into measurable outcomes through people. What began in Chicago as a practical HR and compliance advisory evolved into a trusted partner for entrepreneurs, nonprofits, and corporate teams alike. After pausing client work in 2015 to grow as an executive, Melonie gained invaluable experience across business ownership, creative entrepreneurship, and global operations. Those experiences refined her perspective—and reignited her drive to serve. Now, Boone Management Group returns with a renewed promise: clarity in strategy, excellence in execution, and growth you can measure. In this episode, Melonie reflects on the power of reinvention, the courage to start again, and the deep belief that sustainable success begins with human-centered leadership. Whether you’re a founder rebuilding your dream or a leader seeking your next breakthrough, this episode offers the inspiration, truth, and practical wisdom to help you build better this time, with balance and intention. About Dr. Melonie Boone Founder| Business Psychologist | Author | Leadership Strategist Dr. Melonie Boone is passionate about helping leaders turn strategy into measurable outcomes through people. Through Moments with Melonie, she shares real stories, leadership lessons, and personal insights to help you lead with purpose and build a better business. 🌐 Learn more: melonieboonephd.com (https://melonieboonephd.com) 💼 Boone Management Group: boonemanagementgroup.com 🔗 Connect on LinkedIn: linkedin.com/in/melonieboone (https://linkedin.com/in/melonieboone) 📱 Follow on Instagram: @melonieboonephd (https://instagram.com/melonieboonephd)
10 Aug 2025
Finding Motivation in Tough Times: Staying Focused Through Challenges at Work and Home
In this episode, I take you inside the psychology of motivation during periods of intense challenge both in the workplace and at home. Over the past six months, I’ve navigated a convergence of pressures: organizational funding shifts, rapidly changing priorities and the fight to survive in highly volatile times at work that tested leadership agility, and financial uncertainty at home that demanded difficult, values decisions. These dual stressors created the perfect storm for self-doubt and burnout. Drawing from my background in business psychology, I share practical strategies for sustaining motivation when the path ahead is unclear. You’ll hear how I applied evidence-based techniques such as cognitive reframing, resilience-building routines, and micro-goal setting to maintain forward momentum. This is not a story about avoiding difficulty. It’s about using challenge as a catalyst for growth, clarity, and renewed determination. My hope is that you’ll walk away with tools to not only endure tough seasons, but to emerge from them stronger, more focused, and more prepared for what’s next.
8 Mar 2025
MWM Episode 4 - Overcoming Procrastination & Moving to Action
In this episode of Moments with Melonie, we’re tackling one of the biggest obstacles to success—procrastination. If you’ve ever found yourself stuck in the cycle of delay, overthinking, or waiting for the "perfect" moment, this one’s for you! Join Melonie as she dives into the psychology behind procrastination, shares practical strategies to break free from it, and reveals mindset shifts that will help you take consistent action. Whether you’re struggling with a personal goal, work project, or daily tasks, this episode will empower you to stop stalling and start doing! Tune in now and take the first step toward productivity and progress. 🎧💡 #MomentsWithMelonie #OvercomeProcrastination #TakeAction Connect with Melonie Instagram (https://www.instagram.com/melonieboonephd/) LinkedIn (https://www.linkedin.com/in/melonieboone/)
1 Mar 2025
MWM Episode 3 | How Self Awareness Fuels Personal and Professional Growth
Episode 3: How Self-Awareness Fuels Personal & Professional Growth 🎙✨ Ever feel like you’re just going through the motions without real clarity on where you’re headed? 🤔 In this episode of Moments with Melonie, Dr. Melonie Boone explores the transformative power of self-awareness and how intentional self-reflection can unlock personal and professional success. 🔹 Did you know? Studies show that 95% of people think they’re self-aware, but only 10-15% actually are (Eurich, 2018). That means most of us have blind spots holding us back in our careers, relationships, and decision-making. Tune in as Dr. Boone breaks down: ✅ Why self-awareness is the foundation of success ✅ How self-reflection improves leadership, confidence, and emotional intelligence ✅ Simple, actionable strategies to build self-awareness and make smarter choices If you’re ready to step into your best self, gain clarity, and unlock your full potential, this episode is for you! 🎧 💬 What’s one thing you’ve learned about yourself through self-reflection? Share your insights with #MomentsWithMelonie! 🔔 Subscribe, rate, and share to help others on their journey to growth! Follow On: Instagram (https://www.instagram.com/melonieboonephd/) LinkedIn (https://www.linkedin.com/in/melonieboone/) #SelfAwareness #MindsetMatters #PersonalGrowth #LeadershipDevelopment #SuccessMindset #EmotionalIntelligence #MomentsWithMelonie #Podcast
9 Feb 2025
Moments with Melonie Episode 2: The Power of Self-Reflection - How to Gain Clarity and Direction
🎙✨ In this episode ofMoments with Melonie,Dr. Melonie Boone explores thetransformative power of self-reflection and how it can help you gain clarity, improve decision-making, and align with your true purpose. Too often, we move through life on autopilot—going through the motions without truly understanding where we’re headed. But when we take time to pause and reflect, we unlock the insights needed tobreak through limitations and step into our full potential. Tune in as Dr. Boone sharesscientifically-backed strategies and practical exercises to help you: ✅ Identify thought patterns that may be holding you back ✅ Develop a simple yet powerful self-reflection practice ✅ Shift your mindset for greater personal and professional success Start taking intentional steps towarda more fulfilled and purpose-driven life today. Hit play now! 🎧 💡Join the conversation! Share your insights using#MomentsWithMelonie. 🔔 Don’t forget tosubscribe, share, rate, and review for more motivational episodes! #SelfReflection #PersonalGrowth #MindsetShift #Clarity #MomentsWithMelonie Follow on Instagram @MelonieBoonePhD
8 Feb 2025
Moments with Melonie Episode 1: Growing Beyond Your Comfort Level
In Episode 1: "Growing Beyond Your Comfort Level", Dr. Melonie Boone explores what it truly means to step outside your comfort zone and embrace growth. Whether inyour career, relationships, or personal journey, breaking free from familiar patterns is the key to unlocking your full potential.Get ready for an inspiring and empowering conversation that will challenge you to stretch beyond limitations and step boldly into new opportunities. About the Host:Dr. Melonie Boone is a business psychologist, senior executive, thought leader, and passionate advocate for personal and professional growth. With a deep understanding of human behavior, leadership, and organizational success, she empowers individuals to break through limitations, embrace self-discovery, and achieve meaningful transformation. As the host ofMoments with Melonie, she shares insightful, research-backed strategies to inspire self-reflection, motivation, and continuous improvement. Tune in to gain valuable wisdom and take the next step toward your best self. Follow Melonie:@MelonieBoonePhDLinkedInMelonieBoonePhD.com#MomentsWithMelonie
20 Jun 2024
Episode 4 - Clip 2 | Journey to Joy: Don't Let Anyone Steal Your Joy
Welcome to the "Intel Noir" podcast, hosted by Positive Psychologist Dr. Melonie Boone and Business Psychologist Dr. Yayra Tsikudo, an expert on imposter syndrome. In this insightful episode titled "Journey to Joy: Finding Your Happy Place," Dr. Boone and Dr. Tsikudo delve into the multifaceted journey towards discovering and maintaining personal happiness. Clip w explores the importance of not letting others steal your joy.
20 Jun 2024
Episode 4 - Clip 1 | Journey to Joy: Bouncing Back From Adversity
Welcome to the "Intel Noir" podcast, hosted by Positive Psychologist Dr. Melonie Boone and Business Psychologist Dr. Yayra Tsikudo, an expert on imposter syndrome. In this insightful episode titled "Journey to Joy: Finding Your Happy Place," Dr. Boone and Dr. Tsikudo delve into the multifaceted journey towards discovering and maintaining personal happiness. Clip 1 explores Bouncing back after adversity.
8 Jun 2024
Episode 4 | Journey to Joy: Finding Your Happy Place
Welcome to the "Intel Noir" podcast, hosted by Positive Psychologist Dr. Melonie Boone and Business Psychologist Dr. Yayra Tsikudo, an expert on imposter syndrome. In this insightful episode titled "Journey to Joy: Finding Your Happy Place," Dr. Boone and Dr. Tsikudo delve into the multifaceted journey towards discovering and maintaining personal happiness. Together, Dr. Boone and Dr. Tsikudo provide a comprehensive guide to finding joy, combining theoretical insights with actionable advice. They encourage listeners to embrace new experiences, cultivate meaningful relationships, and create personalized spaces that enhance well-being. Throughout the episode, the hosts share personal anecdotes and stories of transformation, making the journey to joy relatable and inspiring. Tune in to "Journey to Joy: Finding Your Happy Place" part of the Navigating Your Journey Series on the "Intel Noir" podcast to discover how to navigate the path to lasting happiness with the guidance of two seasoned psychologists. Connect with us: Dr. Melonie Boone: https://linkedin.com/in/melonieboone Dr. Yayra Tsikudo: https://linkedin.com/in/yayra
10 Feb 2024
Episode 3 | State of Food Deserts and the Impact in Urban Areas with Dr. Dwight Hearns
Our guest today is Dr. Dwight Hearns, a distinguished researcher, who delves into the profound implications of living in food deserts. His extensive research sheds light on the psychological effects and behavioral changes associated with residing in areas with limited access to nutritious food options. With the goal of raising awareness and keeping this topic going in our society Dr. Hearns shares how Food Deserts negatively impacts communities and contributed heavily to the many deaths that permeated during the pandemic. Listen and learn about the many facets of Food Deserts within urban areas, their implications, and potential solutions. Dr. Hearns’ expertise offers valuable insights into addressing these critical issues and fostering healthier environments for all. Connect LinkedIn: https://www.linkedin.com/in/dwighhearns-phd/ (https://www.linkedin.com/in/dwighhearns-phd/) Published Research: https://shorturl.at/HXY58 (https://shorturl.at/HXY58)
20 Jan 2024
Episode 2 | Resilience Unveiled: Ethan Poetic's Inspirational Journey - Beating Death and Embracing Life
Our guest today is Ethan Poetic, a former 3-sport student-athlete whose life took an unexpected turn… but he used what happened to become the best version of himself and help others. In this episode you will hear his story on how he faced death in the eye from a near-fatal head-on collision car accident with an 18-wheeler. He beat the odds of a 99% death vs 1% survival rate fighting back on a long road that was humbling, quite daunting, cloudy, and at times mysterious. After months of hospitals, rehabilitation, and, multiple treatments today he has become a motivation and inspirations to others on beating the odds. His Autobiography, The Inspirational Story of Ethan A. Poetic: Chronicles of Adversities, Education, Sports, Relationships, & Resiliency, is now available on Amazon, Apple, Kobo, and Barnes & Noble. Book Available at: Amazon: https://shorturl.at/ewP35 (https://shorturl.at/ewP35) Audible link: https://shorturl.at/bAX56 (https://shorturl.at/bAX56) Apple Bookstore: https://shorturl.at/ceJT7 (https://shorturl.at/ceJT7) Chirp: https://shorturl.at/moG79 (https://shorturl.at/moG79) Connect Website: https://ethanspeaks.com (https://ethanspeaks.com) Instagram @ethanpoetic23: https://www.instagram.com/ethanpoetic23/?hl=en (https://www.instagram.com/ethanpoetic23/?hl=en) LinkedIn: http://linkedin.com/in/ethanvaughn1 (http://linkedin.com/in/ethanvaughn1) Facebook: https://www.facebook.com/ethan.vaughn2/ (https://www.facebook.com/ethan.vaughn2/) Twitter: https://twitter.com/ethanv23 (https://twitter.com/ethanv23) YouTube: https://www.youtube.com/channel/UC2FqLkM7n4iY8TVjfHZhMHg (https://www.youtube.com/channel/UC2FqLkM7n4iY8TVjfHZhMHg) Other: Snap Chat & TikTok @ethanpoetic23
21 Dec 2023
Episode 1 Clip 2 | How Companies and Leaders Can Help Employees with Imposter Syndrome
In this clip Dr. Yayra Tsikudo give tips to companies and leaders so they can more effectively support employees with imposter syndrome. Want more? Catch the full episode on Spotify (https://open.spotify.com/show/7wzVmkDJvY95ZmKVucaFge), AmazonMusic (https://music.amazon.com/podcasts/c53a20da-ab7f-4822-b149-8ad2efe59afa/intel-noir), ApplePodcasts (https://podcasts.apple.com/us/podcast/intel-noir/id1722349190) or iHeartRadio (https://www.iheart.com/podcast/269-intel-noir-136973181/) Imposter Syndrome Resources Clance Impostor Phenomenon Scale by Clance and Imes (https://www.paulineroseclance.com/impostor_phenomenon.html) Clance, P. R. (1985). Clance Impostor Phenomenon Scale (CIPS) [Database record]. APA PsycTests. Follow Us Subscribe to IntelNoir (https://open.spotify.com/show/7wzVmkDJvY95ZmKVucaFge) Instagram @MelonieBoonePhD (https://www.instagram.com/melonieboonephd/) @Yayra_ (https://www.instagram.com/yayra_/) LinkedIn Dr. Melonie Boone (https://www.linkedin.com/in/melonieboone/) Dr. Yayra Tsikudo (https://www.linkedin.com/in/yayra/)
21 Dec 2023
Episode 1 Clip 1 | How to Overcome Imposter Syndrome
In this clip Dr. Yayra Tsikudo give tips to help you overcome imposter syndrome. Want more? Catch the full episode on Spotify (https://open.spotify.com/show/7wzVmkDJvY95ZmKVucaFge), AmazonMusic (https://music.amazon.com/podcasts/c53a20da-ab7f-4822-b149-8ad2efe59afa/intel-noir), ApplePodcasts (https://podcasts.apple.com/us/podcast/intel-noir/id1722349190) or iHeartRadio (https://www.iheart.com/podcast/269-intel-noir-136973181/) Imposter Syndrome Resources Clance Impostor Phenomenon Scale by Clance and Imes (https://www.paulineroseclance.com/impostor_phenomenon.html) Clance, P. R. (1985). Clance Impostor Phenomenon Scale (CIPS) [Database record]. APA PsycTests. Follow Us Subscribe to IntelNoir (https://open.spotify.com/show/7wzVmkDJvY95ZmKVucaFge) Instagram @MelonieBoonePhD (https://www.instagram.com/melonieboonephd/) @Yayra_ (https://www.instagram.com/yayra_/) LinkedIn Dr. Melonie Boone (https://www.linkedin.com/in/melonieboone/) Dr. Yayra Tsikudo (https://www.linkedin.com/in/yayra/)
16 Dec 2023
Episode 1 | Fighting Imposter Syndrome, Moving from Self Doubt to Confidently Moving Throughout Life
In this episode co-host and special guest Dr. Yayra Tsikudo Joins Dr. Melonie Boone to talk about her research on Impostor Phenomenon also known as Imposter Syndrome. Learn what it is, who it impacts and how to overcome it with practical tips that anyone can use. Imposter Syndrome Resources Clance Impostor Phenomenon Scale by Clance and Imes (https://www.paulineroseclance.com/impostor_phenomenon.html) Clance, P. R. (1985). Clance Impostor Phenomenon Scale (CIPS) [Database record]. APA PsycTests. Follow Us Subscribe to IntelNoir (https://open.spotify.com/show/7wzVmkDJvY95ZmKVucaFge) Instagram @MelonieBoonePhD (https://www.instagram.com/melonieboonephd/) @Yayra_ (https://www.instagram.com/yayra_/) LinkedIn Dr. Melonie Boone (https://www.linkedin.com/in/melonieboone/) Dr. Yayra Tsikudo (https://www.linkedin.com/in/yayra/)
20 Jul 2023
Welcome to IntelNoir
In this welcome host Dr. Melonie Boone tells you all about what you can expect from Intel Noir coming Fall 2023. With each episode, we aim to create an inclusive space where listeners can better understand the challenges we face as a society. From social justice and mental health to technology and the environment, we tackle many topics that impact our daily lives. Whether you're a student, professional, or simply someone who wants to stay informed and inspired, Intel Noir is the podcast for you. Our episodes are carefully crafted to captivate and educate, offering valuable insights and actionable takeaways. Learn more about Dr. Boone at https://melonieboonephd.com and follow her on Instagram @MelonieBoonePhD
Podcast Authority Score: 31 / 100
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