In this episode I share how I found silence to be powerful and help me navigate my days. How the power of silence helped me stop doing some habits I have been wanting to get rid of. How the power of silence has actually helped me be more in tune with myself and my daily activities.
4 Mar 2024
Episode 004 Benefits of Learning to Fight
In this episode, I share three main benefits I received just by learning to fight. I share how learning to fight got rid of my anxiety, taught me how to eat properly and loose weight and gave me such a boost of confidence in myself. Learn to fight, change your life!
31 Jan 2024
Episode 002 Worrying What Others Think
In this episode, I talk about how thinking about what others may think, kills projects, goals and things we may want to start and do. I give some lessons I learned through life and some books I have read. Enjoy, subscribe and share!!
23 Jan 2024
001 Intro and Self Assessment Audit
An introduction to this podcast and I talk about how learning about myself through a Self Assessment Tool helped me learn who I am and why I am who I am. Please subscribe and share.
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