Life Advice & Life Coaching to support your Personal Growth, to motivate and uplift you in any moment.
lifedesigncoaching.substack.com (https://lifedesigncoaching.substack.com?utm_medium=podcast)
In this episode, Claire and I dive deep into the overwhelm that has been building up lately; from over-consuming information to just every day life.
We talk about:
* practices that can ease the overwhelm you’ve been experiencing,
* what it feels like to get comfortable in the silence,
* tips to detach from your phone addiction
* how nature can be a springboard to finally hearing our own voice within,
* and so much more.
You can learn more about Claire and The Wild Edge through Substack or on her website www.thewildedge.ca
With love,
Laura Varga
www.lifedesigncoaching.ca
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifedesigncoaching.substack.com (https://lifedesigncoaching.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
24 Sept 2026
Are you assigning meaning to something that isn’t true?
Today’s impromptu episode came out of something that happened while I was trying to record a conversation with a friend & colleague.
We were excited to talk. We’d made the time, tested the recording, and then the technology (and environment) challenged us. We tried again later, and it still didn’t work out.
I could have made that mean we weren’t supposed to have the conversation, or that something was going wrong. Instead, I found myself thinking: Maybe this is just what happened today.
That experience got me thinking about how quickly we give meaning to the things that happen in our lives. A plan changes. Something doesn’t work the first time. Our days feel full, and we begin saying, “I’m too busy” or “I never have enough time.”
In this episode, I share a few personal stories and talk about the lens through which we see our experiences. Sometimes that lens helps us. But sometimes it turns a small moment into a negative story about who we are or what’s possible for us.
My invitation as you listen is simply to notice: What am I making this mean? And is that the only way to see it?
With love,
Laura
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifedesigncoaching.substack.com (https://lifedesigncoaching.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
16 Jul 2026
Stumbling Blindly Toward Grace
Thank you for tuning in!
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifedesigncoaching.substack.com (https://lifedesigncoaching.substack.com?utm_medium=podcast&utm_campaign=CTA_1)
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
80
Social presence
0
YouTube
0
Engagement
27
Contact Intentional Coaching Podcast
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Intentional Coaching Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
