On today's episode, I'm letting you know that I am pressing pause on this podcast for now. I feel like it will be forever, but am not ready to say that definitively yet.
I am so appreciative of your support over the years and the fact that you listen. I don't take that lightly.
I encourage you to stay present, decide on purpose how you want to live, and enjoy this beautiful life you've been given.
Until next time, friends! You can stay connected with me on Instagram.
Thank you, thank you, thank you!
13 Feb 2026
ILP 264: Signs
On today's episode, we're talking about signs. I know it's not something that everyone understands or believes in, so I want to encourage you to keep an open mind, but also know it's okay if this doesn't resonate with you.
I believe we are continually surrounded by angels, guides, loved ones, spirit, the universe (whatever you want to call it!) We are sent signs, but we don't always recognize them.
I'd love to hear from you. Have you experienced signs? Connect with me on Instagram.
22 Jan 2026
ILP 263: Year End Review
On today's episode, I am talking about my year end review process. It is such a powerful exercise to do and I highly recommend it. Here is my process:
Review old journals, pictures, etc.
Look for common themes
What do I want to leave in 2025?
What no longer serves me?
What can I CELEBRATE?
How did I show up in 2025?
How do I want to show up in 2026?
What intentions do I want to set?
I talk about how I really didn't want to do it this year, but I am so glad I did. Because many times certain situations take up a lot of space in our brains and we can think that it was all consuming, when really there were lots of other great moments in the year as well.
I'd love to hear from you. Connect with me on Instagram.
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