Welcome to the Intentional Movement Podcast, where your journey to professional and personal excellence is our priority. Hosted by Rasheed Louis with co-host Jay Pineda, this podcast serves as the ultimate resource for entrepreneurs eager to strategically advance in both their personal and business lives. Tune in to learn how to navigate your entrepreneurial path with intention and precision. Every episode promises to enhance your understanding and push you towards outstanding personal and business achievements.

Intentional Movement Podcast
Claim This Podcastby Rasheed Louis
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Podcast Overview
Welcome to the Intentional Movement Podcast, where your journey to professional and personal excellence is our priority. Hosted by Rasheed Louis with co-host Jay Pineda, this podcast serves as the ultimate resource for entrepreneurs eager to strategically advance in both their personal and business lives. Tune in to learn how to navigate your entrepreneurial path with intention and precision. Every episode promises to enhance your understanding and push you towards outstanding personal and business achievements.
Language
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Publishing Since
6/18/2024
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Recent Episodes

February 10, 2025
Reinforce Your Role Building Authority, Delegation & Leadership with Jay & Rasheed
<p>In this powerful episode of the Intentional Movement Podcast, Jay and Rasheed dive into how to shift perception, level up your network, and reinforce your role in both business and life. They discuss the importance of creating boundaries, taking control of your narrative, and delegating effectively to stay focused on your purpose.Discover how the "Who, Not How" mentality, building strong connections, and aligning actions with intentions can help you transform your life and career.</p>

February 8, 2025
Conquer Your Goals: The Power of Intentionality and Perseverance with Jay & Rasheed
<p>In this episode of the Intentional Movement Podcast, Jay and Rasheed dive deep into what it takes to set and achieve your goals. From personal breakthroughs in Spartan races to navigating life’s challenges, this conversation is packed with actionable advice on staying intentional, pushing limits, and embracing growth. Learn how the little steps and daily habits lead to major transformations in every aspect of life.</p>

November 6, 2024
Unleashing Authentic Leadership: The Journey of Tiana Sanchez
<p>In this impactful conversation, host Rasheed Louis sits down with Tiana Sanchez, an expert in organizational development, to discuss the essential qualities of effective leadership and the personal journey to becoming an influential leader. Tiana shares her insights on navigating complex people dynamics in the workplace, the importance of training for managers, and how her early experiences shaped her mission to help leaders lead with empathy and integrity. Together, they dive into topics like the role of failure, the significance of mentorship, and how to align personal growth with professional ambitions. This episode is filled with real talk on what it takes to transform from a “miscast” manager to a truly impactful leader.</p>
8 total episodes available
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Frequently asked questions
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- What is Intentional Movement Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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