Intentional Queen Podcast

About Intentional Queen Podcast

The Intentional Queen Podcast: Journey to Restoration with Jineen empowers ambitious moms, nurse leaders, and high-achieving women in high-stress roles to break free from burnout and reclaim harmony in life, love, and leadership. Hosted by transformational speaker, author, and resilience strategist Jineen R. Huff, APRN, MSN—an award-winning nurse with over 20 years of healthcare and leadership experience who has bounced back from burnout twice herself. Each episode delivers mindset shifts, real stories, and empowering truths grounded in her signature BLOOM™ framework—all designed to help you rise without losing yourself. With over 20,000 downloads, this podcast is a trusted space for personal development, resilience, emotional wellness, life skills, and faith-based growth. Whether you're navigating motherhood, leadership, or life after burnout, you'll find tools and inspiration to restore your power and bloom with intentionality. *New episodes air every other Thursday. - Be sure to follow and subscribe on your favorite podcast platforms to never miss a moment of your restoration journey. **Stay Connected - Be part of the Intentional Queen Journey community. - Subscribe to the email list and podcast for new episodes, resources, and exclusive event updates. - Share with a Queen and Leave a Review! Email: IntentionalQueenJourney@gmail.com Instagram: @IntentionalQueenJourney Website: www.IntentionalQueenJourney.com

Publisher

Women Empowerment and Resilience: Jineen

Category

education · religion & spirituality

Language

en

Explicit

No

First episode

17 Oct 2020

Latest episode

24 Sept 2026

Latest episodes

130 episodes in the feed.

1. 

   24 Sept 2026

   Ep. 125 - Shape Your Outcome — 5 Ways to Lead Yourself Differently and Stop Getting In the Way

   What if shaping the next chapter of your life isn't about working harder—but learning to lead yourself differently? I'm reaching back into the Intentional Queen Podcast vault for a conversation rooted in Chapter 4 of my book, I Choose Me: The Intentional Guide to Never Losing Yourself Again. Because sometimes we know what we want. We know something needs to change. We may even know the next move. But knowing isn't always enough. Self-leadership requires more than knowing what you want. It requires examining what you believe, how you're showing up, what you're holding onto, and whether you're willing to receive the support that can help you grow. In this episode, I'm walking you through five steps to help you Shape Your Outcome with greater intentionality: 1. Dig Deeper — Examine the beliefs and habits that may be keeping you from moving forward. 2. Reclaim Wholeness — Reconnect your mind, body, and spirit instead of sacrificing yourself in pursuit of success. 3. Trust the Process — Honor your journey even when you can't see exactly how everything will unfold. 4. Renew Your Mind — Challenge the thinking that keeps you attached to old patterns and make room for growth. 5. Become Coachable — Stay open to support, feedback, wisdom, and perspectives that can help you evolve. This isn't about controlling every outcome. It's about becoming more intentional about the beliefs, choices, habits, and support shaping the direction of your life. You don't have to have everything figured out before you move. Sometimes the next level of your growth begins when you stop searching for another answer and start acting on what you already know. Intentional Queen Reflection Where might you already know what needs to change—but haven't fully acted on what you know? Continue Your Intentional Queen Journey® This episode was inspired by Chapter 4 of I Choose Me: The Intentional Guide to Never Losing Yourself Again. --> If you're ready to go deeper into choosing yourself, strengthening your self-trust, and creating a life that has room for you in it, grab your copy and continue the journey. GET YOUR COPY OF I CHOOSE ME --> Ready to take your self-leadership even deeper? Join the waitlist for The BLOOM™ Self-Leadership Experience—for the high-achieving woman who's ready to trust herself, honor what she needs, and lead herself differently. JOIN THE BLOOM™ WAITLIST You don't have to have every answer. But you do have to be willing to act on what you already know.

2. 

   17 Sept 2026

   Ep. 124 - Flourish Anyway - You Don't Need Perfect Balance to Keep Becoming

   What if flourishing isn't about finally getting everything balanced—but learning how to keep becoming without losing yourself along the way? I'm bringing this conversation from the Intentional Queen Podcast vault back because its message feels just as relevant today: You can be ambitious, continue growing, and pursue what matters without disappearing inside everything you're responsible for. In this episode, I'm joined by Coach Kendra J. for an honest conversation about ambition, motherhood, authenticity, self-care, purpose, and what it means to flourish even when life doesn't give you perfect conditions. Inside this conversation: Maintaining momentum when life and motherhood compete for your attention Recognizing the difference between busyness and purpose Why self-care matters to sustainable success Building a life that reflects your values, not just your responsibilities Letting go of the pressure to perfectly balance everything Showing up authentically in life and leadership Choosing yourself without abandoning your goals, family, or calling Because flourishing doesn't require a perfect life. Sometimes it requires getting clear about what matters in this season—and giving yourself permission to let something else wait. Intentional Queen Reflection: What are you trying to perfectly balance that may simply need to be intentionally prioritized in this season? Continue Your Intentional Queen Journey® Join my Mindset Monday community for intentional reflections, podcast updates, and resources for high-achieving women learning to lead, work, and live without losing themselves. Ready to go deeper? Join the waitlist for The BLOOM™ Self-Leadership Experience—for the high-achieving woman ready to trust herself, honor what she needs, and lead herself differently. And continue your journey with my book, I Choose Me: The Intentional Guide to Never Losing Yourself Again. (https://buyichoosemebook.com) You don't have to stop becoming. Just make sure you don't disappear in the process.

3. 

   14 Aug 2026

   Ep. 123 - Permission to Play™: You Don't Have to Earn Joy

   What if rest isn't the only thing high-achieving women need permission to experience? Throughout the Intentional Queen Journey®, we've talked about moving from burnout to joy, finding our identity beyond what we accomplish, and most recently, breaking the belief that rest must be earned. But what comes after we finally give ourselves permission to pause? We give ourselves permission to live. In Episode 123 of the Intentional Queen Podcast, Jineen introduces Permission to Play™ and explores why joy, pleasure, curiosity, and fun deserve a place in our lives before everything on the to-do list is finished. After experiencing burnout, taking a sabbatical, and intentionally rebuilding her own relationship with achievement, Jineen shares an important realization: rest shouldn't simply help us recover enough to become productive again. We can build meaningful lives, pursue ambitious goals, and still enjoy ourselves along the way. In this episode, you'll discover: The difference between Permission to Pause™ and Permission to Play™ Why high-achievers can unintentionally turn even wellness into another performance How waiting until "after" the next accomplishment can keep joy perpetually out of reach Why play doesn't diminish your ambition or purpose How choosing yourself can include pleasure, fun, beauty, and experiences with no productive outcome A simple Permission-to-Play practice you can begin this week Permission to Pause™ says: I don't have to wait until I break down before I stop. Permission to Play™ says: I don't have to wait until everything is finished before I experience joy. You don't have to choose between building the life you want and enjoying the life you already have. Sometimes choosing yourself means setting the boundary. Sometimes it means resting. Sometimes it means executing. And sometimes choosing yourself means simply letting yourself have a good time. Continue Your Intentional Queen Journey® Subscribe to the Intentional Queen Podcast and join the email community for new episodes, intentional reflections, and resources to help you choose yourself and create greater harmony at intentionalqueenjourney.com Read I Choose Me: The Intentional Guide to Never Losing Yourself Again If this episode reminded you that choosing yourself is about more than setting boundaries or recovering from burnout, continue the journey with Jineen's book, I Choose Me. Explore what it means to stop abandoning yourself, reconnect with who you are, and intentionally create a life that has room for you in it. Available on Amazon or buyichoosemebook.com Listen Next: Episode 122 | Permission to Pause: Break the Belief That Rest Must Be Earned Before Permission to Play™ comes Permission to Pause™. Continue the conversation about releasing the belief that rest must be earned and learning to pause before your body or life forces you to. From the Archives: Episode 113 | From Burnout to Joy: How to Come from a Place of Rest and Find Your True Identity Go deeper into the relationship between rest, identity, burnout, and joy in this listener-favorite conversation. Intentional Queen Reflection Where is the joy in the life you're working so hard to build? About Jineen Jineen R. Huff is an award-winning nurse leader, resilience strategist, transformational speaker, author, and founder of the Intentional Queen Journey®. Through her work, she helps nurse leaders, healthcare professionals, and high-achieving women recognize the hidden patterns of burnout and self-neglect so they can lead, work, and live with greater harmony. Pause when you need to. Play because you're allowed to.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

5.0 / 5

3 ratings

Contact Intentional Queen Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.