Today we are talking all about REST!!
Want to take what you are learning on the podcast to the 10X level?
DM on Instagram (@audreypickeringcoaching) to set up a free 1:1 coaching call!
16 Sept 2026
50. How to Say No
This one is for my people pleasers who are scared to death to say no to anyone or anything! I feel you and I’m sharing my insights on how to stop saying yes to everyone and everything!
Want to take what you are learning on the podcast to the 10x level?
DM me @audreypickeringcoaching for your free coaching call!
26 Aug 2026
49. How to Validate Yourself
Today we are talking about how to validate yourself! If you find yourself constantly reaching for other people’s validation to feel good about yourself this episode is for you!
Let’s be friends! Follow me on Instagram at @audreypickeringcoaching
Interested in taking what you learned on the podcast to the 10X level?
Apply to join my coaching program where we work 1:1 and apply these tools in real time!
Apply here!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
3 ratings
Spotify
5.0 / 5
5 ratings
Contact Intentional You
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Intentional You?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine