Interior Design Basics
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Podcast Overview
<p class="PDq2pG_selectionAnchorContainer"><strong>The Space Reset</strong> is a practical interior design podcast about creating calmer, smarter, and better-feeling spaces — whether you live in a small apartment, a busy family home, a rental, or a room that simply doesn’t feel right.<span class="PDq2pG_selectionAnchor"></span></p> <p>Each episode breaks down one real design problem: visual noise, clutter, awkward layouts, furniture scale, lighting mistakes, color choices, storage issues, and the psychology of how a room affects your mood.</p> <p>This podcast is for anyone who wants their home to feel lighter, more organized, more beautiful, and easier to live in — without a full renovation or a huge budget.</p> <p><strong>Reset your space. Reset how it feels.</strong></p>
Language
🇺🇲
Publishing Since
6/10/2025
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Recent Episodes
July 3, 2026
The Chair of Doom: Why Clutter Feels Like an Invisible To-Do List
Why does clutter make you tired before you’ve even cleaned anything? Murph and Jessica break down the psychology of the ”invisible to-do list” and share three simple tools to reset a small space without a daily deep-clean.
June 24, 2026
The Invisible Dictator. How Visual Noise Ruins Your Mood
In this episode, we discuss: How visual clutter creates a traffic jam in your visual cortex and drains your cognitive battery. A famous study from the Princeton University Neuroscience Institute proving how multiple visual stimuli actively compete for neural representation. The "Museum Effect"—why perfectly clean rooms with high visual contrast can still cause mood crashes and lead to burnout. Practical advice on using 'Visual Grouping' so your brain processes collections as one collective unit, dropping the cognitive load. Why swapping clear storage bins for opaque ones can give your brain a break. Plus, we answer a listener question from Mark in Seattle about managing a huge collection of vintage cameras and vinyl records without feeling visually overwhelmed. #MoreThanWalls #VisualNoise #InteriorDesign #SmallSpaces #MentalHealth #Neuroaesthetics #Decluttering #ApartmentLiving
June 11, 2026
The Four-Wall Trap. Why tight spaces cause stress
Feel like you are in a toxic relationship with your own living room? In our premiere episode, hosts Murph and Jessica dissect exactly why our psyche reacts so sharply to tight spaces and how your interior design is secretly pulling the strings on your mood. In this episode: Why living in a cluttered apartment feels exactly like riding in a crowded elevator. The evolutionary science behind why cramped environments spike your cortisol levels. "Neuroaesthetics" and why bulky furniture makes your muscles micro-tense. Architectural first aid: actionable steps to clear a "safe path" and create a clutter-free "point of peace". Plus, we answer a listener question about utilizing a professional interior staging trick called "floating" when your apartment is only 400 square feet. Remember, your home doesn't have to look like a glossy magazine cover—it just needs to be psychologically safe. Hit that subscribe button so you don't miss our next episode on visual clutter! #MoreThanWalls #InteriorDesign #SmallSpaces #MentalHealth #ApartmentLiving #Neuroaesthetics #Decluttering #EnvironmentalPsychology
83 total episodes available
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Frequently asked questions
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- What is Interior Design Basics?
<p class="PDq2pG_selectionAnchorContainer"><strong>The Space Reset</strong> is a practical interior design podcast about creating calmer, smarter, and better-feeling spaces — whether you live in a small apartment, a busy family home, a rental, or a room that simply doesn’t feel right.<span class="PDq2pG_selectionAnchor"></span></p> <p>Each episode breaks down one real design problem: visual noise, clutter, awkward layouts, furniture scale, lighting mistakes, color choices, storage issues, and the psychology of how a room affects your mood.</p> <p>This podcast is for anyone who wants their home to feel lighter, more organized, more beautiful, and easier to live in — without a full renovation or a huge budget.</p> <p><strong>Reset your space. Reset how it feels.</strong></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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