Through his stories, experiences and applied knowledge and those of his guests, Samuel will present to you in an accessible manner fascinating subjects, allowing you to live a fulfilling and pain free life. Expect to learn tools around holistic health, mind-body connection, healthy lifestyle education, personal development, spirituality, and much more - all aimed at empowering you to own your healing. The knowledge taught through this podcast, as well as the mechanics to apply them concretely in your life, will transform your reality, guide you in your quest for healing, and allow you to build life-long resilience.
Episode 24 - 5 Ways How Chronic Pain affects Mental Health
Welcome to episode 24 of the Internal Podcast! In this episode, you will learn all about how chronic pain might influence your mental health.
We’ll see together that chronic pain is never only physical, as it will affect your mental health in multiples ways, especially in increasing risks of suffering for mental health conditions, such as anxiety or depression.
After today, you will be better informed about five ways chronic pain impacts mental health, and you’ll be more equipped with tools to address each one of them. Please consult a professional and seek help if you suffer from mental health issues.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
23 Jul 2025
Episode 23 - Webinar with Vauhtisammakko: Injury Prevention for Runners
Welcome to episode 23 of the Internal Podcast! In this episode, you will learn all about injury prevention for runners.
We’ll see together the most common injuries that can occur for runners, and how to prevent them.
After today, you will be better equipped to understand injury prevention as a general mindset and strategy, and not only with some last minute actions that turn out to be not effective. This is a replay of the webinar held on 15 July 2025.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
10 Jul 2025
Episode 22 - Where to start if you want to reconnect with someone you love
Welcome to episode 22 of the Internal Podcast! In this episode, you will learn all about why we get distant from people that were once close to us, and how to initiate the reconnection.
We’ll see together that it takes ownership of the process, especially with our parents. Accepting responsibility is the first step to building back a relationship that matters to us.
After today, you will be better equipped to understand relationship dynamics, and initiate a constructive process with reconnect with people that matters to you. Listen to this if you have someone you love that you’d like to be closer with.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
For more, follow me on IG: @boussoleinterne
This podcast is available on all podcast platform - please leave a review and a comment to make it grow!
For any questions or comment, you can reach me at info@samuelarchambault.com
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