Gain deeper insights into the world of internal Chinese gongfu as Sifu Ken Gullette talks with prominent instructors about Taijiquan, Xingyiquan, Baguazhang, Qigong, and the philosophy that guides these amazing martial arts. This is a real-world conversation without the mystical mumbo jumbo -- a No Woo-Woo Zone. You will walk away with deeper knowledge and new inspiration after listening to this fun and insightful conversation.

Internal Fighting Arts | Learn Real-World Martial Arts Insights from Top Instructors of Tai Chi - Xingyi - Bagua and Qiqong
Claim This Podcastby Ken Gullette: Instructor of Internal Chinese Martial Arts
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Podcast Overview
Gain deeper insights into the world of internal Chinese gongfu as Sifu Ken Gullette talks with prominent instructors about Taijiquan, Xingyiquan, Baguazhang, Qigong, and the philosophy that guides these amazing martial arts. This is a real-world conversation without the mystical mumbo jumbo -- a No Woo-Woo Zone. You will walk away with deeper knowledge and new inspiration after listening to this fun and insightful conversation.
Language
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Publishing Since
12/2/2014
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Recent Episodes

May 25, 2026
Internal Fighting Arts 82 - Bob Bacher
Ken Gullette interviews Dr. Bob Bacher, a Taijiquan teacher, about his decade of study with Chen Village master Wan Xi'an and the personal insights gained.

May 4, 2026
Internal Fighting Arts 81 - The Eight Energies of Tai Chi
<p>The "Eight Energies of Taijiquan" are not mystical -- and they don't mean there are eight specific types of energy coursing through your body. The name "energy" comes from the Chinese gongfu term "Jin," and that actually means a trained strength - a refined, skillful use of the body. A "Jin" is a method, a way of dealing with force. The eight energies include:</p> <p>** Peng Jin (Ward-Off Energy)</p> <p>** Lu Jin (Roll Back Energy)</p> <p>** Ji Jin (Press Energy)</p> <p>** An Jin (Push Energy)</p> <p>** Lie Jin (Split Energy)</p> <p>** Cai Jin (Pluck Energy)</p> <p>** Zhou Jin (Elbow Energy)</p> <p>** Kao Jin (Shoulder Energy)</p> <p>In this podcast, the first one without a guest, Ken Gullette talks about what his practice and studies over the past almost 40 years have taught him about what the "energies" are -- and how they are used. Almost certainly, you will look at some of the Jin in a slightly new or deeper way.</p> <p>Ken put an 8-part series of videos on YouTube about the Eight Energies (Methods) of Tai Chi, so check that out before or after you listen to this podcast. Ken began studying Taijiquan in 1987. Eleven years later, he discovered Chen Taiji. He has had some top-level instructors, including members of the Chen family and their disciples. Ken teaches through small, in-person classes and practices, and through his online school, <a href= "https://www.InternalFightingArts.com">www.InternalFightingArts.com</a>, where he has around 1,000 video lessons and he does live Zoom classes each week. Check out his website and try two weeks free. Ken also writes about the internal arts of Chinese gongfu - and philosophy - on his blog at <a href= "https://www.internalfightingartsblog.com">www.internalfightingartsblog.com</a>, and he has several books on the internal martial arts on Amazon. This episode runs one hour 21 minutes.</p>

July 14, 2025
Internal Fighting Arts 80 - Mark Becker
<p>Ken Gullette talks with long-time Taiji instructor Mark Becker about training with his teachers, including Liang Baiping, Grandmaster Feng Zhiqiang, and Master Zhang Xue-Xin. This interview is also available on YouTube in a video version. Mark lives in the Denver, Colorado area and can be found by searching "Tai Chi Beast." He is dedicated to passing on the knowledge he has gained to future generations. Ken teaches through books, DVDs, and his online school at InternalFightingArts.com. Running time for this episode is 1 hour 15 minutes.</p>
82 total episodes available with 3 transcripts
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Bob Bacher
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