by Sujay Prabhugaonkar
I’m a psychiatrist by profession, fitness freak and an avid reader. Everything we see in the world is not reality but our perspective of reality. I’ll bring to you different perspectives of life, daily happenings and future Get in touch sujayprabhugaonkar@gmail.com
Language
🇺🇲
Publishing Since
4/20/2020
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October 24, 2024
This episode explores anxiety, detailing its types and symptoms, while offering accessible strategies for managing and overcoming it.
October 7, 2023
This episode explores the meaning of work-life balance, weighing the advantages and disadvantages of both work and leisure, and offering strategies for effective work management and rejuvenating leisure activities.
August 21, 2023
This episode explores strategies for managing digital overload and transitioning back to real-world experiences, offering insights for achieving a healthier balance.
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I’m a psychiatrist by profession, fitness freak and an avid reader. Everything we see in the world is not reality but our perspective of reality. I’ll bring to you different perspectives of life, daily happenings and future
Get in touch sujayprabhugaonkar@gmail.com
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