I’m a psychiatrist by profession, fitness freak and an avid reader. Everything we see in the world is not reality but our perspective of reality. I’ll bring to you different perspectives of life, daily happenings and future
Get in touch sujayprabhugaonkar@gmail.com
This episode explores anxiety, detailing its types and symptoms, while offering accessible strategies for managing and overcoming it.
7 Oct 2023
Work Life Balance ( Part 2 )
This episode explores the meaning of work-life balance, weighing the advantages and disadvantages of both work and leisure, and offering strategies for effective work management and rejuvenating leisure activities.
21 Aug 2023
Digital Detox
This episode explores strategies for managing digital overload and transitioning back to real-world experiences, offering insights for achieving a healthier balance.
21 Jul 2023
Work Life Balance
This episode explores the concept of work-life balance, addressing its challenges, consequences, and strategies for effective management and stress reduction.
23 Jun 2023
Mental well-being
This episode explores the importance of mental well-being, practical steps to improve it, and red flags that indicate when to seek professional help.
15 Nov 2022
Loneliness
This episode explores the definition of loneliness, questioning whether it is subjective or objective, and differentiating it from solitude.
23 May 2020
Anger management
This episode explores the nuances of anger, differentiating it from rage and offering strategies for managing both personal anger and interactions with authority figures.
26 Apr 2020
Mental health effects of Corona virus
This episode explores the multifaceted mental health impacts of the Coronavirus, including upliftment, dehumanization, detachment, drive, and destabilization.
20 Apr 2020
Possible future impacts of Coronavirus
Industry experts contemplate potential long-term societal shifts following the coronavirus outbreak, exploring possibilities like increased xenophobia or a new era of globalization.
20 Apr 2020
Interpreting life (Trailer)
This trailer episode of "Interpreting Life" introduces the podcast's focus, but lacks specific details about its content or guests.
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Spotify
5.0 / 5
1 ratings
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