Welcome to Intervention, where host Lauren Kuncio talks all things pop culture, self-improvement, and relationships. Having a deep fascination for the human experience, Lauren examines these aspects of our reality from a philosophical lens, centering on the age old question of what makes for a happy life? Follow Lauren for more content on all platforms @lauren.kuncio and @interventionwithlauren.

Intervention
Claim This Podcastby Lauren Kuncio
Podcast Overview
Welcome to Intervention, where host Lauren Kuncio talks all things pop culture, self-improvement, and relationships. Having a deep fascination for the human experience, Lauren examines these aspects of our reality from a philosophical lens, centering on the age old question of what makes for a happy life? Follow Lauren for more content on all platforms @lauren.kuncio and @interventionwithlauren.
Language
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Publishing Since
8/2/2024
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Recent Episodes

December 27, 2024
My Three Month Rule
<p>Happy Friday, and welcome back to Intervention! In today's episode, Lauren shares her favorite self-improvement technique: the three month rule/plan/method…? Official name TBD. With the New Year just around the corner, now is the perfect time to start setting those goals for 2025—but what good are goals without a plan? Lauren’s three month guide can hopefully help you form better habits and set you up for success in the New Year.</p>

December 22, 2024
Consult Yourself First
<p>Welcome back to Intervention! In this episode, Lauren reflects on the importance of self-awareness in your 20s and how deeply it affects our interactions with others. Without a foundation of self-awareness, we are more likely to internalize others’ projections and allow ourselves to be guided by people and advice that don’t align with our vision as much as we think they do. By stepping back and trying to view ourselves and others more objectively, we create space for growth and for recognizing when someone else’s remarks, both to us or about us, aren’t an accurate depiction of us at all. </p>

September 6, 2024
There's a Time to Go, and a Time to Stay
<p>Happy Friday, and welcome back to Intervention! In this episode, Lauren explores transition periods and how to best handle them. Time is our most precious asset, and it’s crucial that we don’t waste it. But how do we make the most of where we’re at when there’s so much to think about moving forward? Lauren explains how to capitalize on your time in a way that balances the past, present, and future, and emphasizes the importance of using the current moment as a springboard for progress. </p> <p><br></p>
4 total episodes available
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Frequently asked questions
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- What is Intervention?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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