Into the Heart: Finding Wisdom Within

About Into the Heart: Finding Wisdom Within

Welcome to Into The Heart: Finding Wisdom within podcast with your host Amy D'Agrosa. If you’re facing a big shift in life—whether it’s a career change, a relationship status transformation, or simply the feeling that it's time for something new—this podcast is for you. Into the Heart is dedicated to helping you find clarity, inspiration, and peace as you move through life’s most transformative times. Join in to listen to the conversations!

Publisher

Amy D'Agrosa

Category

education

Language

en

Explicit

No

First episode

11 Nov 2024

Latest episode

13 Oct 2026

Latest episodes

84 episodes in the feed.

1. 

   13 Oct 2026

   S2 Ep #83 When the Path Is Unclear: Finding Ground Beneath Uncertainty with Amy D.

   When life feels uncertain, it can be easy to search for answers outside ourselves. In this heart-centered episode of Into the Heart: Finding Wisdom Within, we explore a different invitation: returning to the wisdom, steadiness, and trust that already live within. Together, we reflect on the nature of uncertainty, the illusion of control, and how intention can become an anchor during times of change. Through teachings on breath, groundedness, and the wisdom of the heart, you'll discover how to reconnect with your inner guidance when the path ahead feels unclear. This episode also includes a gentle grounding practice and guided meditation that will help you breathe through the heart, release uncertainty to the earth, cultivate trust, and reconnect with the quiet knowing within. A soothing companion for anyone navigating transition, unanswered questions, or a season of becoming. In this episode: The difference between certainty and trust Why groundedness matters during times of change How intention shapes our energy and experience A heart-centered grounding practice Guided meditation for cultivating self-trust and inner stability Practical ways to reconnect with your inner wisdom #IntoTheHeartPodcast #FindingWisdomWithin #SelfTrust #TrustTheJourney #InnerWisdom #HeartCenteredLiving #MindfulLiving #LifeTransitions #PathwaysToPurposeCoaching

2. 

   6 Oct 2026

   S2 Ep #82: The Light Within: Coming Home to Yourself in Times of Transition with Amy D.

   In this heart-centered episode of Into the Heart: Finding Wisdom Within, with your host Amy D. we explore how to navigate life's seasons of change with greater trust, intention, and self-compassion. When uncertainty arises, many of us search for reassurance or attempt to control the outcome. Yet what if the invitation is not to become more certain, but more trusting? Together, we'll reflect on the nature of change, the power of surrender, and how intentional living helps us cultivate self-trust. Through gentle teaching and guided heart-centered meditation, you'll be invited to reconnect with your inner wisdom, breathe through the heart, and remember the light that has always existed within you. Whether you're facing a transition, a difficult decision, or simply feeling called to realign with yourself, this episode offers a nurturing space to pause, breathe, and come home to the deepest truth of who you are. In this episode, you'll discover: ✨ Why change is one of life's greatest teachers ✨ The difference between certainty and trust ✨ How intention shapes our energy and experience ✨ Ways to strengthen self-trust during uncertain times ✨ A guided meditation to connect with your heart and inner light ✨ A compassionate reminder that everything you need is already within you #IntoTheHeartPodcast #FindingWisdomWithin #SelfTrust #HeartCenteredLiving #MindfulLiving #IntentionalLiving #InnerWisdom #PersonalGrowth #SpiritualGrowth #HealingJourney #TrustTheProcess #HeartMeditation #MindfulnessPractice #SoulGuidance #NavigatingChange #LifeTransitions #InnerLight #ConsciousLiving #SelfDiscovery #ComeHomeToYourself #PathwaysToPurposeCoaching

3. 

   29 Sept 2026

   S2 Ep.#81 The Unexpected Gift of Reinvention: Rebuilding After Life Changes Everything with Tova Citrin

   In this deeply moving and inspiring conversation, Amy welcomes author, songwriter, executive, entrepreneur, and creative visionary Tova Citrin to Into the Heart: Finding Wisdom Within. After spending decades building successful companies, Tova found herself facing a season of profound personal and professional upheaval. Divorce, betrayal, war, and unexpected life challenges stripped away the identity she had carefully constructed and invited her into a journey of rediscovering who she truly was beneath the roles, titles, and expectations. Together, Amy and Tova explore what happens when life doesn't go according to plan and how our greatest challenges can become the doorway to our deepest transformation. This heart-centered conversation touches on resilience, intuition, empathy, spirituality, creativity, forgiveness, and the courage required to begin again. Tova shares how writing, music, storytelling, and energy healing became powerful tools for navigating loss, reconnecting with herself, and transforming pain into purpose. To Connect with Tova: Website: www.tovacitrin.com (www.tovacitrin.com) LinkedIn: https://www.linkedin.com/in/tovacitrin/ (https://www.linkedin.com/in/tovacitrin/) Ten Seconds to Midnight: https://tinyurl.com/35w3jtyv (https://tinyurl.com/35w3jtyv) Aviya Sage / Music: https://www.youtube.com/@AviyaSage (https://www.youtube.com/@AviyaSage) BOOK: Ten Seconds to Midnight available on Amazon.com (http://amazon.com)

Who has been a guest on Into the Heart: Finding Wisdom Within

Names identified in recent episode analyses. Showing up to five guests.

• Viki Chervenkova
• Sarah Spark Malone
• Tania Gonzalez Ortega

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 27 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

41

Social presence

0

YouTube

0

Engagement

32

Contact Into the Heart: Finding Wisdom Within

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.