How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Into the Light! with Edina Mauvana

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by Edina Mauvana

4.0(11 reviews)

83 episodes

Updated Bi-weekly

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Podcast Overview

Join Edina Mauvana, Spirituality Consultant, Intersectionality Expert, and creator of the Unity Consciousness Collective, on a transformative journey of spiritual growth and healing through the Into the Light Podcast! With expert insights and inspiring conversations, explore topics such as the Ascension process, understanding negative and positive energies, and spiritual development during this process of unfolding in the greatest global consciousness awakening of our time! Based in the San Francisco Bay Area, Edina is dedicated to raising awareness about Ascension and helping individuals find their path to enlightenment and spiritual fulfillment. Tune in now and let's explore these powerful topics together!

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Publishing Since

4/2/2023

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Recent Episodes

February 2, 2026

Reprogramming the Subconscious Mind: Hypnotherapy, Healing Grief & Living in Abundance

What if the patterns holding you back aren’t conscious—but subconscious? So many people live on autopilot, shaped by hidden belief systems, unprocessed grief, and emotional conditioning they never chose. When those patterns go unchecked, they quietly dictate how safe we feel, how much we receive, and how fully we show up in life. Add loss or trauma, and healing can feel overwhelming—especially when we fear losing control of our own mind. In this episode of Into the Light, Edina Mauvana sits down with Karen Blaine—author of nine books, retired certified hypnotherapist, and intuitive empath—to explore gentle, empowering ways to reprogram the subconscious. Through conversational hypnotherapy, affirmations, and deep introspection, Karen shares how true healing begins from within. 👉 Listen to the full episode and discover how reclaiming your subconscious can change everything—from the inside out. Topics Covered:00:00 - Introduction02:00 - Grief as the Catalyst: Writing, Healing, and Subconscious Reprogramming10:00 - Self-Belief, Inner Awareness, and Healing the Roots of Trauma20:00 - Going Through the Discomfort: Gratitude, Faith, and Finding Your Own Spiritual Path30:00 - Conclusion Connect with Karen Blaine<ol><li data-list="bullet">Website: <a href="https://www.eternalempath.com" rel="noopener noreferrer" target="_blank">https://www.eternalempath.com</a> </li><li data-list="bullet">LinkedIn: <a href="https://www.linkedin.com/in/karenblaine1" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/karenblaine1</a> </li><li data-list="bullet">Instagram: <a href="https://www.instagram.com/karenblaine_eternalempath" rel="noopener noreferrer" target="_blank">https://www.instagram.com/karenblaine_eternalempath</a> </li><li data-list="bullet">Facebook: <a href="https://www.facebook.com/karenblaineeternalempath" rel="noopener noreferrer" target="_blank">https://www.facebook.com/karenblaineeternalempath</a> </li><li data-list="bullet">TikTok: <a href="https://www.tiktok.com/@eternal_empath" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@eternal_empath</a> </li></ol> Connect with Edina Mauvana<ol><li data-list="bullet" class="ql-align-justify">Website: <a href="http://www.edinamauvana.com" rel="noopener noreferrer" target="_blank">www.edinamauvana.com</a> </li><li data-list="bullet" class="ql-align-justify">LinkedIn: <a href="https://www.linkedin.com/in/edina/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/edina/</a></li><li data-list="bullet" class="ql-align-justify">Facebook: <a href="https://www.facebook.com/edinamauvana" rel="noopener noreferrer" target="_blank">https://www.facebook.com/edinamauvana</a> </li><li data-list="bullet" class="ql-align-justify">Instagram: <a href="https://www.instagram.com/edinamauvana/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/edinamauvana/</a> </li><li data-list="bullet" class="ql-align-justify">Tiktok: <a href="https://www.tiktok.com/@edinamauvana" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@edinamauvana</a> </li><li data-list="bullet"...

January 20, 2026

Reclaiming Feminine Power: Trauma Healing, Nervous System Regulation & Embodiment with Whitney Merchant

Have you ever done the therapy, the mindset work, the journaling, and the spiritual practices—and still felt shut down, disconnected, or stuck in survival mode?You know you’re healing… but your body hasn’t caught up yet.For so many women, healing has become another thing to push through. We try to think our way out of trauma, override our emotions, and “stay strong,” even when our nervous system is screaming for safety.Sexual shutdown, chronic tension, emotional numbness, and disconnection from pleasure aren’t personal failures—they’re protective responses.And when healing ignores the body, the same patterns keep looping… no matter how self-aware or spiritually aligned you are.In this episode of Into the Light, Edina Mauvana is joined by Whitney Merchant, a trauma healer and coach who takes a radically different approach. Whitney combines nervous system regulation, IFS parts work, intuitive energy healing, and sensual movement to help women gently come home to their bodies and reclaim their feminine power.Whitney shares her own healing journey, why nervous system repair and feminine embodiment are so relevant right now, and how true transformation happens when safety—not force—leads the way.If you’re ready to stop pushing and start healing in a way your body can actually receive…👉 Listen to the full episode of Into the Light and experience a new, embodied path to healing that finally makes sense.This isn’t mindset work. This is a nervous-system-level change.Topics Covered:00:00 - Introduction02:00 - Trauma as a Catalyst for Spiritual Awakening10:00 - How Trauma-Informed Feminine Healing Works20:00 - Living in Masculine Mode Feels Like Wearing Shoes That Don’t Fit30:00 - The Sacred Shift: Small Changes, Massive Impact35:00 - Conclusion Connect with Whitney Merchant<ol><li data-list="bullet">Instagram: <a href="https://www.instagram.com/whitneybird/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/whitneybird/</a> </li><li data-list="bullet">LinkedIn: <a href="https://www.linkedin.com/in/whitneymerchant/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/whitneymerchant/</a> </li><li data-list="bullet">Website: <a href="https://www.whitneymerchant.com/" rel="noopener noreferrer" target="_blank">https://www.whitneymerchant.com/</a> </li></ol> Connect with Edina Mauvana<ol><li data-list="bullet" class="ql-align-justify">Website: <a href="http://www.edinamauvana.com" rel="noopener noreferrer" target="_blank">www.edinamauvana.com</a> </li><li data-list="bullet" class="ql-align-justify">LinkedIn: <a href="https://www.linkedin.com/in/edina/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/edina/</a></li><li data-list="bullet" class="ql-align-justify">Facebook: <a href="https://www.facebook.com/edinamauvana" rel="noopener noreferrer" target="_blank">https://www.facebook.com/edinamauvana</a> </li><li data-list="bullet" class="ql-align-justify">Instagram: <a href="https://www.instagram.com/edinamauvana/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/edinamauvana/</a> </li><li data-list="bullet" class="ql-align-justify">Tiktok: <a href="https://www.tiktok.com/@edinamauvana"...

November 1, 2025

Awakening Beyond 3D: David Hulse on Ascension, Lightworkers & the Shift into 5D Consciousness.

Have you ever felt like you don’t quite fit in, like you see and feel the world differently from those around you?You’re not alone. Many awakened souls are realizing they didn’t come here to conform. They came here to remember who they are. But in a world filled with illusion, programming, and separation, it’s easy to lose connection with that deeper truth.In this episode of Into the Light, host Edina Mauvana sits down with David Hulse, founder of the Academy for Spiritual Awakening, to talk about the journey of ascension from 3D into higher states of consciousness. With over 60 years of spiritual experience, David shares how lightworkers, healers, and seekers can move beyond belief and awaken to the divine within.If your soul has ever whispered that there’s more to life than what you see, this conversation is for you. 🎧 Listen to the full episode of Into the Light with Edina Mauvana and David Hulse and begin your journey of remembering who you truly are. Topics Covered:00:00 - Introduction02:00 - The Intensifying Energy of 5D and the Awakening of Old Patterns10:00 - Remembering the Perfect Spiritual World and Rediscovering Ancient Truths20:00 - Co-Creating a New Reality Beyond Time and Karma30:00 - Conclusion Connect with David Hulse<ul><li>Instagram: <a href="https://www.instagram.com/academyforspiritualawakening/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/academyforspiritualawakening/</a> </li><li>Facebook: <a href="https://www.facebook.com/AcademyforSpiritualAwakening/" rel="noopener noreferrer" target="_blank">https://www.facebook.com/AcademyforSpiritualAwakening/</a> </li><li>LinkedIn: <a href="https://www.linkedin.com/in/david-hulse-a9a05b1a/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/david-hulse-a9a05b1a/</a> </li><li>Website: <a href="https://www.sanctuaryforawakening.com/" rel="noopener noreferrer" target="_blank">https://www.sanctuaryforawakening.com/</a> </li></ul> Connect with Edina Mauvana<ul><li class="ql-align-justify">Website: <a href="http://www.edinamauvana.com" rel="noopener noreferrer" target="_blank">www.edinamauvana.com</a> </li><li class="ql-align-justify">LinkedIn: <a href="https://www.linkedin.com/in/edina/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/in/edina/</a></li><li class="ql-align-justify">Facebook: <a href="https://www.facebook.com/edinamauvana" rel="noopener noreferrer" target="_blank">https://www.facebook.com/edinamauvana</a> </li><li class="ql-align-justify">Instagram: <a href="https://www.instagram.com/edinamauvana/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/edinamauvana/</a> </li><li class="ql-align-justify">Tiktok: <a href="https://www.tiktok.com/@edinamauvana" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@edinamauvana</a> </li></ul>

83 total episodes available

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What is Into the Light! with Edina Mauvana?: Join Edina Mauvana, Spirituality Consultant, Intersectionality Expert, and creator of the Unity Consciousness Collective, on a transformative journey of spiritual growth and healing through the Into the Light Podcast! With expert insights and inspiring conversations, explore topics such as the Ascension process, understanding negative and positive energies, and spiritual development during this process of unfolding in the greatest global consciousness awakening of our time!

Based in the San Francisco Bay Area, Edina is dedicated to raising awareness about Ascension and helping individuals find their path to enlightenment and spiritual fulfillment.

Tune in now and let's explore these powerful topics together!
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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