A podcast about finding more life in one's life with Lenka and Natalie
Into Your Life Podcast
Claim This Podcastby Into Your Life Podcast
4.9(16 reviews)
225 episodes
Updated Daily
Accepts GuestsHas Sponsors
77
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality98
Social0
YouTube72
Engagement68
Podcast Overview
A podcast about finding more life in one's life with Lenka and Natalie
Language
🇺🇲
Publishing Since
3/23/2022
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
77
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality98
Social0
YouTube72
Engagement68
10
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Into Your Life Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 8, 2026
The forbidden plant medicine rewiring the Western mind with Patrick & Michele Fishley | Ep 225
<p>What if the medicine most likely to change your life is one you've never even heard of?</p><p>In this episode, we sit down with Patrick and Michelle Fishley, founders of Soul Reflections and longtime practitioners of Iboga, a rare, potent plant medicine from the jungles of Gabon that's quietly reshaping how people in the West understand healing, addiction, and the self.</p><p>Both Patrick and Michelle started as nurses working inside the traditional healthcare system before an unexpected invitation pulled them into the world of Iboga, first through the isolated compound ibogaine, then into the full, ancient plant itself as taught by elders deep in the Gabonese jungle. What followed was over a decade of study, initiation, and return trips to Africa that transformed not just their careers, but who they are.</p><p>In this conversation, we go deep into what makes Iboga so different from other plant medicines like ayahuasca or psilocybin: its intensity, its rarity, its 12-to-72-hour journeys, and why it's often called the Mount Everest of plant medicines.</p><p>We talk about why it works on the mind, body, and spirit all at once, why reverence (not consumerism) is essential to using it safely, and why the elders who protect it are sounding the alarm on its growing commodification.</p><p>But this episode is about more than one plant. It's about awareness without judgment, the discomfort we've engineered out of modern life, and what it means to remember, rather than fix, who we really are.</p><p>Whether you're curious about plant medicine or have never considered it in your life, this conversation offers something for you: a deeper look at healing, nature, and the parts of ourselves we've forgotten how to hear.</p><p><br></p><p>Patrick and Michelle Fishley are co-founders of Soul Reflections, the world's first Iboga/Ibogaine online community supporting practitioners, providers, and seekers alike through preparation, integration, and education.</p><p>With a combined 45+ years of nursing experience in ICU, ER, trauma, and addictions care, they transitioned into Iboga/Ibogaine work over a decade ago and have since led over 1,500 treatments with a perfect safety record.</p><p>Both are Bwiti-initiated Nganga (Healer/Seer), Patrick known as Dibadi, Michelle as Yakéta, trained directly by elders in Gabon, where they return annually to deepen their connection to the medicine's traditional roots.</p><p><br></p><p>Connect with Patrick & Michelle:</p><ul><li>Website: <a href="https://www.soulreflections.net">soulreflections.net</a></li><li>Instagram: <a href="https://www.instagram.com/soulreflectionsiboga/">@soulreflectionsiboga</a></li><li>Facebook: <a href="https://www.facebook.com/profile.php?id=100035394443552">Soul Reflections Iboga Community</a></li><li>YouTube: <a href="https://www.youtube.com/channel/UC1qaqI0kdTkTuM7p8rbQdMA">@soulreflections-iboga</a></li></ul>
July 1, 2026
The one-breath trick that reveals where you're stuck with Alexandre Tsuk | Ep 224
<p>One breath. That's all it took to unravel everything Alexandre Tsuk thought he knew about himself.</p><p>Dragged into a breathwork session he had zero interest in attending, Alex had no intention of participating, no belief it would work, and no plan to change.</p><p>Then, in a single breath, he received a flash of clarity so total it exposed exactly what was broken in every relationship in his life, with his parents, his kids, his partner, and himself. He cried for an hour and a half. He didn't sleep for three days. And he never went back to who he was before.</p><p>In this episode, Alex takes us through that moment and everything that followed: why he calls it "forced mindfulness," how conditioning and old stories keep us stuck long after we've outgrown them, and why holding your breath might be the simplest, most honest diagnostic tool you have for finding exactly where you're avoiding your own discomfort.</p><p>We talk about why you can't force anyone else to change, why dropping judgment (of others and yourself) is the real work, how to build a nervous system that can handle anything, and why the goal was never happiness - it was becoming who you actually are.</p><p>If you've ever felt like something in you is stuck but couldn't name it, this conversation might just show you exactly where to look - one breath at a time.</p><p><br></p><p><strong>Alexandre Tsuk</strong></p><p>Alex is a breathwork facilitator, trainer, and founder of BreathingCold, specialising in nervous system regulation, transformational breathwork, and conscious cold exposure.</p><p>He creates safe, structured spaces where people can release chronic tension, integrate past experiences, and reconnect with their authentic selves.</p><p>Born in France and now rooted in Bali and India, Alexandre found breathwork and cold exposure after facing his own depression and made it his mission ever since.</p><p>Over 10+ years, he's guided 7,000+ people through transformation and trained nearly 600 facilitators now practising worldwide.</p><p>He's also the founder of BGreener (200+ purpose-driven businesses) and RefillMyBottle (plastic waste reduction).</p><p>His approach: create a field of trust where you can return to yourself , gently, fully, freely.</p><p>Find out more and connect with Alex online:</p><p><a href="https://www.breathingcoldbali.com">www.breathingcoldbali.com</a> | <a href="https://www.instagram.com/breathing_cold/">@breathing_cold</a></p><p><br></p>
June 24, 2026
There’s nothing left for me here… now what? with Lenka and Natalie | Ep 223
<p>Have you ever reached a point where something you once loved simply no longer feels like it belongs in your life?</p><p><br></p><p>In this episode, Lenka shares a deeply personal experience after returning to a business conference that had been part of her life for seven years. Instead of feeling inspired, she realised she’d quietly outgrown it. </p><p>Not because anything was wrong with the event or the people, but because she had changed.</p><p><br></p><p>Together, we explore what happens when we recognise that we’ve reached the end of a chapter. We talk about the courage to let go without guilt, the beauty of moving on without burning bridges, and why personal growth often means choosing alignment over familiarity.</p><p><br></p><p>We also discuss:</p><ul><li><p>Why outgrowing people, places and experiences is a natural part of life.</p></li><li><p>The difference between chasing success and creating a life that genuinely brings you joy.</p></li><li><p>Why smaller communities and deeper conversations can be more fulfilling than bigger opportunities.</p></li><li><p>How to recognise when it’s time to gently close one door and make space for another.</p></li></ul><p><br></p><p>If you’ve been feeling like something in your life no longer fits, whether it’s a job, a community, a relationship or simply an old version of yourself, this conversation is a reminder that it’s okay to move on.</p><p>Sometimes, “there’s nothing left for me here” isn’t a loss.</p><p>It’s an invitation to discover what comes next.</p><p><br></p>
225 total episodes available
Recent guests on Into Your Life Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Chris Mamone
Guest
Gabi Varga
Guest
John Waire
Guest
Joey Chandler
Guest
Chris Coladonato
Guest
Luke Newman
Guest
Deep-dive analytics for Into Your Life Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Into Your Life Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.