by Dineo Skosana
Intraludes is a wellness podcast centred around the awareness,healing and exploration of the mind,body and soul. The podcast is aimed at sparking thought provoking conversations that will challenge one’s worldview while holding space for self-acceptance,self-love and self-cultivation in a safe and comfortable environment.
Language
🇺🇲
Publishing Since
2/3/2023
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June 13, 2024
Hey friends, family and everyone in between! Welcome back to Intraludes! Notice how I always come back and say I went through life changes? Yeah, that's life!😂 This episode is a little different. I think of it as the interlude to the intraludes. Almost like an ad-break! I recorded a poem from the top of my head one afternoon for the first time. Upon listening, I realised this wasn't a regular poem. It was a download for the collective. A message to all who are ready to receive. Towards the end of the episode, I break down the download slightly better without revealing too much as this message will resonate differently for different beings. & I'm grateful to have been a vessel for this message. I hope you enjoy this episode, it was made specially for you!🪴🌞 Connect with me on IG: @dg.skosana
July 19, 2023
Hey everyone! Welcome back to Intraludes, I’m officially back and ready to share again🥰 Today’s Intralude is about presence, detachment and acceptance. GRAB A NOTEBOOK and join me as I discuss the importance of us all practicing these three principles in our lives. I share about how I found myself feeling as though my efforts to be and do more became futile due to my attachment to the desired outcome, my lack of presence in the process and my lack of acceptance of my current life situation. I take you through the magnitude that principle carries over practice for our respective journeys and I briefly discuss comprehending your current season and what it’s actually calling you to do.🤍 I hope you find this episode insightful. Please share it with someone you know needs to hear this message. Happy listening and watching💋
April 26, 2023
Hey there!🥰 I’m back from my little hiatus and it feels so good to be spending yet another day with you!🥹 Today’s Intralude is a hot topic I’m certain you will enjoy as I’ll be taking you through an extensive discussion about self-doubt. In the episode, I get to know what self-doubt really means, how it affects someone, the root and reason behind it and how one can overcome and navigate experiencing the crippling effects of self-doubt. I also take you through a short story time of why I’ve been away for so long. Although this Intralude is only available as an audio, I hope you stay the while and if you enjoy the episode, share it with anyone you know would enjoy it too!🤍
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Intraludes is a wellness podcast centred around the awareness,healing and exploration of the mind,body and soul.
The podcast is aimed at sparking thought provoking conversations that will challenge one’s worldview while holding space for self-acceptance,self-love and self-cultivation in a safe and comfortable environment.
This podcast updates weekly.
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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