The Podcast offers information and support for everyday issues that we all face in life. We discuss issues from both a psychological and spiritual perspective. The content in the podcast is designed to help you think about yourself, your ideas, and your beliefs. The aim is to help you the listener to spark new ideas and feelings about yourself. I approach topics from both a scientific and spiritual perspective.
In this riveting episode, we delve deep into the intricate web of narcissistic relationships and the elusive creatures known as "flying monkeys."But what are flying monkeys, you ask? These are the unsuspecting allies manipulated by narcissists to do their bidding. We'll explore the dynamics of this complex phenomenon, discussing how these enablers unwittingly become instruments of the narcissist's control and manipulation.Whether you've encountered narcissistic personalities in your personal ...
21 May 2023
Perspective and MAFS
Host Sarah Fox explores the blurred lines between opinions and gaslighting, sharing her insights on Married at First Sight and inviting listeners to share their perspectives.
14 Aug 2022
Mirrors
Looking deeply into the self mirror? In this episode, the cosmic mirror is the topic. I don't want to write super-long descriptions about the episode. If you're interested in hearing about how others are a reflection of yourself, this is for you.Be part of the dialogue and share your thoughts on this topic you can contact me at my socials and book sessions www.introspectivefox.com.auEmail the.introspective.fox@gmail.comFacebook https://www.facebook.com/IntrospectiveFoxIG https://ww...
25 Jul 2022
Soul Mates and other Connections
In this episode I am jumping right into the spiritual perspectives of soul connections, what are soul mates, soul families, and even twin flames? How are these connections beneficial or harmful? There isn't too much psychology in this episode but there is a lot of uncertainty about what it all is and means. As with anything metaphysical the answers to the questions are left open for the individual to decide. Thanks for listening Be part of the dialogue and share your thoughts on thi...
9 Jul 2022
Toxic Positivity
We all know about the benefits of positive thinking and looking at the brighter side of life. But is thinking positively ever a bad thing? What happens when we only want to see good things in life? In this episode, the discussion is about when thinking positive can be bad, like with anything extremes are rarely a healthy option. Be part of the dialogue and share your thoughts on this topic you can contact me at my socials and book sessions www.introspectivefox.com.auEmail ...
8 Jan 2022
New Year Resolutions?
Happy New Year With a new year often comes the resolution, the new intention of who you want to become, but how often does a resolution stick? Why do we slip back into old habits? This episode explores some of the factors that hinder and help us in order to create anew. Be part of the dialogue and share your thoughts on this topic you can contact me at my socials and book sessions www.introspectivefox.com.auEmail the.introspective.fox@gmail.comFacebook https://www.facebook.com/...
12 Sept 2021
Want to Feel Better? Wellness Journal
Do you want to feel better and often lack some motivation? In this episode, the discussion involves how to create a personal wellness journal so you can use your own motivation to create happiness in your life. As always there is both a psychological perspective and a spiritual perspective. Be part of the dialogue and share your thoughts on this topic you can contact me at my socials and book sessions www.introspectivefox.com.auEmail the.introspective.fox@gmail.comFaceboo...
22 Aug 2021
What Covid restrictions are like in Victoria Australia
This episode is a little different, I talk about what the covid-19 restrictions are like in Victoria Australia. These restrictions are probably why you see such low case numbers in Australia. And after recording the restrictions tightened again. Hope everyone overseas g The main purpose of this recording was to get information to those who are in other countries who might be curious how things are handled elsewhere. If you wanted to be part of the dialogue and share your though...
7 Aug 2021
Socially acceptable stress responses
Host, Introspective Fox, explores the societal norms surrounding stress responses and invites listeners to reflect on their own stress processing habits.
5 Jun 2021
Parataxic Distortion
In this episode, we discuss Parataxic Distortion and what it is. How it affects us and how we can better understand ourselves with awareness of when distortion occurs. Sebastian joins in the conversation with his expressive use of metaphors as we discuss psychology and how it relates to our spirituality. If you wanted to be part of the dialogue and share your thoughts on this topic you can contact me at my socials and book sessions www.introspectivefox.com.auEmail the.introspe...
24 May 2021
Gaslighting
Host Dr. Fox explores the concept of gaslighting and offers mindfulness strategies for examining reality, highlighting the difference between genuine perspectives and manipulative tactics.
28 Apr 2021
What is it that attracts us?
Host Rachel Fox explores the psychology and spirituality behind human attraction, revealing the complexities of soul mates, karmic partners, and twin flames.
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