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Welcome to Intuition Awakening! Enjoy podcast episodes and guided meditations for your best health. I help people transform their life through reiki healing, personal coaching and spiritual awakenings. Do you suffer from Trauma, mental illness or physical pain? I did too and I'm here to share my healing journey. Much love and light my friends, have a wonderful, blessed day.
Jenine
The Golden Blanket Meditation - Soothing Worries and Thoughts
Worrying all day and night? Dealing with so much stress in your life you're not confident you can handle it all? Join me for a guided visualization to connect with a supportive, loving golden energy. Slowly relax your body and mind, open your chakras to receive help and support you need from the Universe and take some time to hear messages from your guardian angels or spirit guides. Enjoy feeling the warmth and support of the Golden Blanket, and be sure to have your own blanket, pillow or towel to use as you listen along.
Welcome to my channel! You can also find me on Facebook, Instagram, TikTok, YouTube and Insight Timer (@intuitionawakening) or check out my offerings and services on my website (www.intuitionawakening.com).
Much love,
Jenine
Reiki Master & Intuitive Healer
28 Aug 2022
Episode 9: Coming Out of Survival Mode
Hey friends, welcome to Intuition Awakening! Today I share my experiences of coming out of survival mode after nearly 30 years, including working full time again, building my business, treating myself to singing lessons with a vocal coach and healing my inner child that had so many unmet needs. Do you resonate with any of those topics too?
On our healing journey we often want to feel "done". We want the journey of healing to end. Its like getting on an airplane, flying up into the world of healing, awareness, and therapy visits, and after working suppppper hard to learn how to self-soothe and feel better...suddenly we "arrive". We arrive at this new place, put our feet back on the ground...and it can be overwhelming. Often times we feel grief, anger or sadness. We look back and think "wow, was I really THERE, in that messy situation for so long?". We can feel unprepared for real life and out of step compared to our peers. I don't think we talk about the after effects of healing enough.
Yes, its absolutely freeing and totally worth the journey. But it can also be a bit of a shock to the system at first.
Need some support in your healing? Want to chat with some else who understands PTSD, neurodivergency, childhood trauma and mental illnesses? Feel free to visit my website and apply to work with me 1:1, or download all my trauma healing ebooks and resources in my store.
www.intuitionawakening.com
Much love,
Jenine
18 May 2022
Episode 8: Trauma & Working: How Mental Illness Follows Us to Work
Welcome to Intuition Awakening! My name is Jenine and I am an entrepreneur...and I have part time jobs. Yes, I'm finally admitting it, I have taken on part time work in 2021/2022. That used to feel so gross to admit! In today's episode I share my experiences in the workplace, how my trauma and mental illnesses followed me around from job to job, and how I've found happiness and fulfillment in a totally new way.
Can you allow yourself to be flexible about how you work? Can you allow yourself grace? Can you allow your body and mind to have needs and to let them be fulfilled? Its something I have struggled with, especially in my 20's!
Need some support navigating your trauma and mental health at work? Feel free to book a 60 minute healing with me to discuss your work/life balance goals, and how we can help you feel more comfortable at work (traumas, mental illness, pains and all).
www.intuitionawakening.com/healing
Much love,
Jenine
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